Рецепт Custard Pie (Makes Own Crust) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
49.28g |
milk
122.0g |
flour
7.81g |
vanilla
0.53g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 4.11 | 0.81 | 0.0 | 0.0 | 11.12 | 44.48 |
| Total Fat (g) | 4.9 | 1.18 | 0.08 | 0.0 | 0.0 | 6.16 | 24.64 |
| Carbohydrates (g) | 0.38 | 6.09 | 5.96 | 0.07 | 25.0 | 37.49 | 149.96 |
| Ash (g) | 0.42 | 0.92 | 0.04 | 0.0 | 0.0 | 1.38 | 5.52 |
| Calories (kcal) | 70.47 | 51.24 | 28.438 | 1.512 | 96.75 | 248.41 | 993.64 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Glucose (dextrose) (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.4 |
| Fructose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Lactose (g) | 0.05 | 6.34 | н/д | н/д | н/д | 6.4 | 25.6 |
| Maltose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Water (g) | 37.37 | 109.7 | 0.93 | 0.28 | 0.01 | 148.29 | 593.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 6.34 | 0.02 | 0.07 | 24.98 | 31.79 | 127.16 |
| Galactose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 26.118 | 145.18 | 1.172 | 0.058 | 0.25 | 172.778 | 691.112 |
| Iron (mg) | 0.9 | 0.04 | 0.36 | 0.0 | 0.0 | 1.3 | 5.2 |
| Magnesium (mg) | 5.914 | 13.42 | 1.719 | 0.063 | 0.0 | 21.115 | 84.46 |
| Phosphorus (mg) | 94.125 | 115.9 | 8.438 | 0.032 | 0.0 | 218.494 | 873.976 |
| Potassium (mg) | 66.035 | 183.0 | 8.359 | 0.777 | 0.5 | 258.672 | 1034.688 |
| Sodium (mg) | 68.992 | 53.68 | 0.156 | 0.047 | 0.0 | 122.876 | 491.504 |
| Zinc (mg) | 0.55 | 0.51 | 0.05 | 0.0 | 0.0 | 1.11 | 4.44 |
| Copper (mg) | 0.049 | 0.012 | 0.011 | 0.0 | 0.0 | 0.073 | 0.292 |
| Manganese (mg) | 0.02 | 0.0 | 0.053 | 0.001 | 0.0 | 0.074 | 0.296 |
| Selenium (mcg) | 15.6 | 4.0 | 2.6 | 0.0 | 0.2 | 22.4 | 89.6 |
| Vitamin A, IU (IU) | 239.994 | 239.12 | 0.0 | 0.0 | 0.0 | 479.114 | 1916.456 |
| Retinol (mcg) | 68.499 | 70.76 | 0.0 | 0.0 | 0.0 | 139.259 | 557.036 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 70.76 | 0.0 | 0.0 | 0.0 | 139.752 | 559.008 |
| Beta Carotene (mcg) | 4.928 | 2.44 | 0.0 | 0.0 | 0.0 | 7.368 | 29.472 |
| Vitamin E (mg) | 0.48 | 0.01 | 0.0 | 0.0 | 0.0 | 0.49 | 1.96 |
| Vitamin D (IU) | 17.248 | 63.44 | н/д | н/д | н/д | 80.688 | 322.752 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 1.406 | 0.0 | 0.0 | 164.523 | 658.092 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.25 | 0.0 | 0.03 | н/д | н/д | 0.28 | 1.12 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.034 | 0.024 | 0.062 | 0.0 | 0.0 | 0.121 | 0.484 |
| Riboflavin (mg) | 0.237 | 0.232 | 0.038 | 0.001 | 0.005 | 0.512 | 2.048 |
| Niacin (mg) | 0.034 | 0.11 | 0.461 | 0.002 | 0.0 | 0.607 | 2.428 |
| Pantothenic acid (mg) | 0.71 | 0.439 | 0.034 | 0.0 | 0.0 | 1.183 | 4.732 |
| Vitamin B-6 (mg) | 0.069 | 0.049 | 0.003 | 0.0 | 0.0 | 0.121 | 0.484 |
| Folate (mcg) | 23.162 | 6.1 | 14.297 | 0.0 | 0.0 | 43.558 | 174.232 |
| Vitamin B-12 (mcg) | 0.64 | 0.54 | 0.0 | 0.0 | 0.0 | 1.17 | 4.68 |
| Choline (mg) | 123.7 | 21.6 | 0.8 | н/д | 0.0 | 146.1 | 584.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 12.031 | 48.124 |
| Tryptophan (g) | 0.084 | 0.049 | 0.01 | н/д | н/д | 0.143 | 0.572 |
| Threonine (g) | 0.276 | 0.11 | 0.022 | н/д | н/д | 0.408 | 1.632 |
| Isoleucine (g) | 0.33 | 0.232 | 0.028 | н/д | н/д | 0.59 | 2.36 |
| Leucine (g) | 0.537 | 0.464 | 0.055 | н/д | н/д | 1.056 | 4.224 |
| Lysine (g) | 0.448 | 0.354 | 0.018 | н/д | н/д | 0.82 | 3.28 |
| Methionine (g) | 0.187 | 0.098 | 0.014 | н/д | н/д | 0.299 | 1.196 |
| Cystine (g) | 0.133 | 0.146 | 0.017 | н/д | н/д | 0.297 | 1.188 |
| Phenylalanine (g) | 0.335 | 0.207 | 0.041 | н/д | н/д | 0.583 | 2.332 |
| Tyrosine (g) | 0.246 | 0.171 | 0.024 | н/д | н/д | 0.441 | 1.764 |
| Valine (g) | 0.424 | 0.268 | 0.033 | н/д | н/д | 0.725 | 2.9 |
| Arginine (g) | 0.404 | 0.122 | 0.033 | н/д | н/д | 0.559 | 2.236 |
| Histidine (g) | 0.153 | 0.098 | 0.018 | н/д | н/д | 0.268 | 1.072 |
| Alanine (g) | 0.365 | 0.134 | 0.026 | н/д | н/д | 0.525 | 2.1 |
| Aspartic acid (g) | 0.655 | 0.378 | 0.034 | н/д | н/д | 1.068 | 4.272 |
| Glutamic acid (g) | 0.828 | 0.952 | 0.272 | н/д | н/д | 2.051 | 8.204 |
| Glycine (g) | 0.212 | 0.073 | 0.029 | н/д | н/д | 0.314 | 1.256 |
| Proline (g) | 0.251 | 0.439 | 0.094 | н/д | н/д | 0.784 | 3.136 |
| Serine (g) | 0.478 | 0.256 | 0.041 | н/д | н/д | 0.775 | 3.1 |
| Cholesterol (mg) | 208.454 | 6.1 | 0.0 | 0.0 | 0.0 | 214.554 | 858.216 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.769 | 0.013 | 0.0 | 0.0 | 2.309 | 9.236 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.342 | 0.007 | 0.0 | 0.0 | 2.226 | 8.904 |
| Polyunsaturated (g) | 0.67 | 0.049 | 0.032 | 0.0 | 0.0 | 0.751 | 3.004 |