Рецепт Custard In Puff Pastry Shells - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pastry
33.33g |
egg
22.0g |
sugar
16.67g |
flour
2.6g |
lemon
0.39g |
icing sugar
1.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.43 | 2.77 | 0.0 | 0.27 | 0.0 | 0.1 | 5.57 | 66.84 |
Total Fat (g) | 12.7 | 2.19 | 0.0 | 0.03 | 0.0 | 0.05 | 14.96 | 179.52 |
Carbohydrates (g) | 15.03 | 0.17 | 16.66 | 1.99 | 0.04 | 1.04 | 34.93 | 419.16 |
Ash (g) | 0.33 | 0.19 | 0.0 | 0.01 | 0.0 | 0.01 | 0.55 | 6.6 |
Calories (kcal) | 183.667 | 31.46 | 64.5 | 9.479 | 0.113 | 4.955 | 294.174 | 3530.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.83 | 16.68 | 0.01 | 0.31 | 0.35 | 0.04 | 20.22 | 242.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.17 | 16.65 | 0.01 | 0.01 | 0.32 | 17.4 | 208.8 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.333 | 11.66 | 0.167 | 0.391 | 0.101 | 0.542 | 16.194 | 194.328 |
Iron (mg) | 0.85 | 0.4 | 0.0 | 0.12 | 0.0 | 0.05 | 1.44 | 17.28 |
Magnesium (mg) | 5.333 | 2.64 | 0.0 | 0.573 | 0.031 | 0.382 | 8.96 | 107.52 |
Phosphorus (mg) | 20.0 | 42.02 | 0.0 | 2.813 | 0.062 | 1.269 | 66.164 | 793.968 |
Potassium (mg) | 20.333 | 29.48 | 0.333 | 2.786 | 0.538 | 1.787 | 55.258 | 663.096 |
Sodium (mg) | 83.0 | 30.8 | 0.0 | 0.052 | 0.008 | 3.944 | 117.804 | 1413.648 |
Zinc (mg) | 0.18 | 0.24 | 0.0 | 0.02 | 0.0 | 0.01 | 0.45 | 5.4 |
Copper (mg) | 0.037 | 0.022 | 0.0 | 0.004 | 0.0 | 0.003 | 0.066 | 0.792 |
Manganese (mg) | 0.163 | 0.009 | 0.0 | 0.018 | 0.0 | 0.009 | 0.199 | 2.388 |
Selenium (mcg) | 8.1 | 7.0 | 0.1 | 0.9 | 0.0 | 0.1 | 16.1 | 193.2 |
Vitamin A, IU (IU) | 0.333 | 107.14 | 0.0 | 0.0 | 0.086 | 0.0 | 107.559 | 1290.708 |
Retinol (mcg) | 0.0 | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 366.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.8 | 0.0 | 0.0 | 0.004 | 0.0 | 30.804 | 369.648 |
Beta Carotene (mcg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.012 | 0.0 | 2.212 | 26.544 |
Vitamin E (mg) | 0.18 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Vitamin D (IU) | н/д | 7.7 | н/д | н/д | н/д | н/д | 7.7 | 92.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.333 | 72.82 | 0.0 | 0.469 | 0.043 | 0.173 | 87.838 | 1054.056 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | 0.01 | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.133 | 0.015 | 0.0 | 0.021 | 0.0 | 0.006 | 0.176 | 2.112 |
Riboflavin (mg) | 0.093 | 0.106 | 0.003 | 0.013 | 0.0 | 0.005 | 0.22 | 2.64 |
Niacin (mg) | 1.39 | 0.015 | 0.0 | 0.154 | 0.0 | 0.062 | 1.622 | 19.464 |
Pantothenic acid (mg) | 0.0 | 0.317 | 0.0 | 0.011 | 0.001 | 0.005 | 0.334 | 4.008 |
Vitamin B-6 (mg) | 0.007 | 0.031 | 0.0 | 0.001 | 0.0 | 0.001 | 0.039 | 0.468 |
Folate (mcg) | 26.0 | 10.34 | 0.0 | 4.766 | 0.043 | 1.726 | 42.874 | 514.488 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 3.36 |
Choline (mg) | 2.1 | 55.2 | 0.0 | 0.3 | 0.0 | 0.1 | 57.8 | 693.6 |
Folic acid (mcg) | 21.667 | 0.0 | 0.0 | 4.01 | 0.0 | 1.676 | 27.353 | 328.236 |
Tryptophan (g) | 0.03 | 0.037 | н/д | 0.003 | н/д | 0.001 | 0.072 | 0.864 |
Threonine (g) | 0.067 | 0.123 | н/д | 0.007 | н/д | 0.003 | 0.2 | 2.4 |
Isoleucine (g) | 0.09 | 0.147 | н/д | 0.009 | н/д | 0.004 | 0.25 | 3.0 |
Leucine (g) | 0.17 | 0.24 | н/д | 0.018 | н/д | 0.007 | 0.435 | 5.22 |
Lysine (g) | 0.047 | 0.2 | н/д | 0.006 | н/д | 0.002 | 0.255 | 3.06 |
Methionine (g) | 0.043 | 0.084 | н/д | 0.005 | н/д | 0.002 | 0.133 | 1.596 |
Cystine (g) | 0.057 | 0.059 | н/д | 0.006 | н/д | 0.002 | 0.124 | 1.488 |
Phenylalanine (g) | 0.12 | 0.15 | н/д | 0.014 | н/д | 0.005 | 0.288 | 3.456 |
Tyrosine (g) | 0.067 | 0.11 | н/д | 0.008 | н/д | 0.003 | 0.187 | 2.244 |
Valine (g) | 0.103 | 0.189 | н/д | 0.011 | н/д | 0.004 | 0.308 | 3.696 |
Arginine (g) | 0.087 | 0.18 | н/д | 0.011 | н/д | 0.003 | 0.281 | 3.372 |
Histidine (g) | 0.053 | 0.068 | н/д | 0.006 | н/д | 0.002 | 0.13 | 1.56 |
Alanine (g) | 0.073 | 0.163 | н/д | 0.009 | н/д | 0.003 | 0.248 | 2.976 |
Aspartic acid (g) | 0.1 | 0.293 | н/д | 0.011 | н/д | 0.004 | 0.408 | 4.896 |
Glutamic acid (g) | 0.857 | 0.37 | н/д | 0.091 | н/д | 0.034 | 1.351 | 16.212 |
Glycine (g) | 0.083 | 0.095 | н/д | 0.01 | н/д | 0.003 | 0.191 | 2.292 |
Proline (g) | 0.287 | 0.112 | н/д | 0.031 | н/д | 0.011 | 0.442 | 5.304 |
Serine (g) | 0.12 | 0.213 | н/д | 0.014 | н/д | 0.005 | 0.352 | 4.224 |
Cholesterol (mg) | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 1116.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.213 | 0.682 | 0.0 | 0.004 | 0.0 | 0.007 | 3.907 | 46.884 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.2 | 0.838 | 0.0 | 0.002 | 0.0 | 0.018 | 8.059 | 96.708 |
Polyunsaturated (g) | 1.63 | 0.299 | 0.0 | 0.011 | 0.0 | 0.018 | 1.958 | 23.496 |