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Ингредиенты
- 1 1/2 c. lowfat milk
- 1 1/2 T cornstarch
- 1/4 teaspoon salt
- 5 T sugar
- 2 egg yolks
- Vanilla
Инструкции
- Heat lowfat milk and add in cornstarch, salt and sugar. Mix. Beat egg yolks and add in to mix. Cook over low heat till thick, stirring constantly. Cool and add in vanilla to taste. Add in to cooled puffs. The filling MUST be kept refrigerated after filling puffs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 392g | |
| Calories 250 | |
| Calories from Fat 31 | 12% |
| Total Fat 3.55g | 4% |
| Saturated Fat 2.31g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 743mg | 31% |
| Potassium 550mg | 16% |
| Total Carbs 42.91g | 11% |
| Dietary Fiber 0.0g | 0% |
| Sugars 40.01g | 27% |
| Protein 12.34g | 20% |
