Рецепт Custard Filled Cream Puffs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		vanilla pudding
33.0g 		milk
122.0g 		cream
20.0g 		confectioners'sugar
5.0g 		vanilla extract
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.11 0.41 0.0 0.0 4.52 27.12
Total Fat (g) 0.2 1.18 7.4 0.01 0.0 8.79 52.74
Carbohydrates (g) 30.66 6.09 0.56 4.98 0.09 42.37 254.22
Ash (g) 1.29 0.92 0.09 0.0 0.0 2.29 13.74
Calories (kcal) 124.41 51.24 69.0 19.45 2.016 266.116 1596.696
Starch (g) н/д н/д н/д 0.08 н/д 0.08 0.48
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 6.34 н/д н/д н/д 6.34 38.04
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 0.86 109.7 11.54 0.02 0.37 122.49 734.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 30.66 6.34 0.02 4.9 0.09 42.01 252.06
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.96 145.18 13.0 0.05 0.077 162.267 973.602
Iron (mg) 0.0 0.04 0.01 0.0 0.0 0.05 0.3
Magnesium (mg) 0.33 13.42 1.4 0.0 0.084 15.234 91.404
Phosphorus (mg) 232.65 115.9 12.4 0.0 0.042 360.992 2165.952
Potassium (mg) 3.96 183.0 15.0 0.1 1.036 203.096 1218.576
Sodium (mg) 475.53 53.68 7.6 0.05 0.063 536.923 3221.538
Zinc (mg) 0.02 0.51 0.05 0.0 0.0 0.58 3.48
Copper (mg) 0.03 0.012 0.002 0.0 0.0 0.044 0.264
Manganese (mg) 0.0 0.0 0.0 0.0 0.002 0.002 0.012
Selenium (mcg) 0.2 4.0 0.1 0.0 0.0 4.4 26.4
Vitamin A, IU (IU) 0.66 239.12 294.0 0.0 0.0 533.78 3202.68
Retinol (mcg) 0.33 70.76 81.0 0.0 0.0 152.09 912.54
Vitamin A, RAE (mcg_RAE) 0.33 70.76 82.2 0.0 0.0 153.29 919.74
Beta Carotene (mcg) 0.0 2.44 14.4 0.0 0.0 16.84 101.04
Vitamin E (mg) 0.01 0.01 0.21 0.0 0.0 0.23 1.38
Vitamin D (IU) н/д 63.44 10.4 0.0 н/д 73.84 443.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.024 0.004 0.0 0.0 0.028 0.168
Riboflavin (mg) 0.01 0.232 0.022 0.001 0.001 0.265 1.59
Niacin (mg) 0.003 0.11 0.008 0.0 0.003 0.124 0.744
Pantothenic acid (mg) 0.01 0.439 0.052 0.0 0.0 0.501 3.006
Vitamin B-6 (mg) 0.0 0.049 0.006 0.0 0.0 0.055 0.33
Folate (mcg) 0.0 6.1 0.8 0.0 0.0 6.9 41.4
Vitamin B-12 (mcg) 0.01 0.54 0.04 0.0 0.0 0.58 3.48
Choline (mg) 0.4 21.6 3.4 0.0 н/д 25.3 151.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.049 0.006 н/д н/д 0.055 0.33
Threonine (g) н/д 0.11 0.018 н/д н/д 0.128 0.768
Isoleucine (g) н/д 0.232 0.024 н/д н/д 0.256 1.536
Leucine (g) н/д 0.464 0.04 н/д н/д 0.504 3.024
Lysine (g) н/д 0.354 0.032 н/д н/д 0.386 2.316
Methionine (g) н/д 0.098 0.01 н/д н/д 0.108 0.648
Cystine (g) н/д 0.146 0.004 н/д н/д 0.15 0.9
Phenylalanine (g) н/д 0.207 0.02 н/д н/д 0.227 1.362
Tyrosine (g) н/д 0.171 0.02 н/д н/д 0.191 1.146
Valine (g) н/д 0.268 0.028 н/д н/д 0.296 1.776
Arginine (g) н/д 0.122 0.014 н/д н/д 0.136 0.816
Histidine (g) н/д 0.098 0.012 н/д н/д 0.11 0.66
Alanine (g) н/д 0.134 0.014 н/д н/д 0.148 0.888
Aspartic acid (g) н/д 0.378 0.032 н/д н/д 0.41 2.46
Glutamic acid (g) н/д 0.952 0.086 н/д н/д 1.038 6.228
Glycine (g) н/д 0.073 0.008 н/д н/д 0.081 0.486
Proline (g) н/д 0.439 0.04 н/д н/д 0.479 2.874
Serine (g) н/д 0.256 0.022 н/д н/д 0.278 1.668
Cholesterol (mg) 0.0 6.1 27.4 0.0 0.0 33.5 201.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.142 0.769 4.606 0.001 0.0 5.518 33.108
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.04 0.342 2.138 0.002 0.0 2.521 15.126
Polyunsaturated (g) 0.003 0.049 0.274 0.003 0.0 0.329 1.974