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Рецепт Custard Cream Filling For Cream Puffs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
10.42g 		sugar
43.75g 		salt
0.19g 		eggs
24.64g 		milk
122.0g 		vanilla
1.05g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.0 3.1 4.11 0.0 8.29 33.16
Total Fat (g) 0.1 0.0 0.0 2.45 1.18 0.0 3.74 14.96
Carbohydrates (g) 7.95 43.74 0.0 0.19 6.09 0.13 58.1 232.4
Ash (g) 0.05 0.0 0.19 0.21 0.92 0.0 1.37 5.48
Calories (kcal) 37.92 169.313 0.0 35.235 51.24 3.024 296.731 1186.924
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.2
Fructose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.12
Lactose (g) н/д н/д н/д 0.03 6.34 н/д 6.37 25.48
Maltose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 1.24 0.01 0.0 18.69 109.7 0.55 130.2 520.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 43.71 0.0 0.19 6.34 0.13 50.41 201.64
Galactose (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 1.563 0.438 0.045 13.059 145.18 0.116 160.4 641.6
Iron (mg) 0.48 0.0 0.0 0.45 0.04 0.0 0.98 3.92
Magnesium (mg) 2.292 0.0 0.002 2.957 13.42 0.126 18.797 75.188
Phosphorus (mg) 11.251 0.0 0.0 47.062 115.9 0.063 174.276 697.104
Potassium (mg) 11.147 0.875 0.015 33.018 183.0 1.554 229.608 918.432
Sodium (mg) 0.208 0.0 72.671 34.496 53.68 0.095 161.15 644.6
Zinc (mg) 0.07 0.0 0.0 0.27 0.51 0.0 0.86 3.44
Copper (mg) 0.015 0.0 0.0 0.025 0.012 0.001 0.052 0.208
Manganese (mg) 0.071 0.0 0.0 0.01 0.0 0.002 0.083 0.332
Selenium (mcg) 3.5 0.3 0.0 7.8 4.0 0.0 15.6 62.4
Vitamin A, IU (IU) 0.0 0.0 0.0 119.997 239.12 0.0 359.117 1436.468
Retinol (mcg) 0.0 0.0 0.0 34.25 70.76 0.0 105.01 420.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.496 70.76 0.0 105.256 421.024
Beta Carotene (mcg) 0.0 0.0 0.0 2.464 2.44 0.0 4.904 19.616
Vitamin E (mg) 0.01 0.0 0.0 0.24 0.01 0.0 0.26 1.04
Vitamin D (IU) н/д н/д н/д 8.624 63.44 н/д 72.064 288.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 81.558 0.0 0.0 83.434 333.736
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.04 н/д н/д 0.12 0.0 н/д 0.16 0.64
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.017 0.024 0.0 0.124 0.496
Riboflavin (mg) 0.051 0.009 0.0 0.118 0.232 0.001 0.411 1.644
Niacin (mg) 0.615 0.0 0.0 0.017 0.11 0.005 0.746 2.984
Pantothenic acid (mg) 0.046 0.0 0.0 0.355 0.439 0.0 0.84 3.36
Vitamin B-6 (mg) 0.004 0.0 0.0 0.034 0.049 0.0 0.088 0.352
Folate (mcg) 19.064 0.0 0.0 11.581 6.1 0.0 36.745 146.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.54 0.0 0.85 3.4
Choline (mg) 1.1 0.0 0.0 61.9 21.6 н/д 84.5 338.0
Folic acid (mcg) 16.043 0.0 0.0 0.0 0.0 0.0 16.043 64.172
Tryptophan (g) 0.014 н/д 0.0 0.042 0.049 н/д 0.104 0.416
Threonine (g) 0.029 н/д 0.0 0.138 0.11 н/д 0.277 1.108
Isoleucine (g) 0.038 н/д 0.0 0.165 0.232 н/д 0.434 1.736
Leucine (g) 0.074 н/д 0.0 0.269 0.464 н/д 0.806 3.224
Lysine (g) 0.024 н/д 0.0 0.224 0.354 н/д 0.602 2.408
Methionine (g) 0.019 н/д 0.0 0.094 0.098 н/д 0.21 0.84
Cystine (g) 0.023 н/д 0.0 0.067 0.146 н/д 0.236 0.944
Phenylalanine (g) 0.054 н/д 0.0 0.168 0.207 н/д 0.429 1.716
Tyrosine (g) 0.032 н/д 0.0 0.123 0.171 н/д 0.326 1.304
Valine (g) 0.044 н/д 0.0 0.212 0.268 н/д 0.524 2.096
Arginine (g) 0.044 н/д 0.0 0.202 0.122 н/д 0.368 1.472
Histidine (g) 0.024 н/д 0.0 0.076 0.098 н/д 0.198 0.792
Alanine (g) 0.034 н/д 0.0 0.182 0.134 н/д 0.351 1.404
Aspartic acid (g) 0.046 н/д 0.0 0.328 0.378 н/д 0.752 3.008
Glutamic acid (g) 0.363 н/д 0.0 0.414 0.952 н/д 1.728 6.912
Glycine (g) 0.039 н/д 0.0 0.106 0.073 н/д 0.218 0.872
Proline (g) 0.125 н/д 0.0 0.126 0.439 н/д 0.69 2.76
Serine (g) 0.054 н/д 0.0 0.239 0.256 н/д 0.549 2.196
Cholesterol (mg) 0.0 0.0 0.0 104.227 6.1 0.0 110.327 441.308
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.764 0.769 0.0 1.549 6.196
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 0.939 0.342 0.0 1.29 5.16
Polyunsaturated (g) 0.043 0.0 0.0 0.335 0.049 0.0 0.427 1.708