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Рецепт Custard Corn Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
183.0g 		butter
10.65g 		eggs
61.6g 		salt
3.38g 		sugar
12.5g 		pepper
0.13g 		kernel corn
47.92g 		Всего в порции Всего в рецепте
Protein (g) 6.17 0.09 7.75 0.0 0.0 0.01 1.57 15.59 62.36
Total Fat (g) 1.78 8.64 6.12 0.0 0.0 0.0 0.37 16.91 67.64
Carbohydrates (g) 9.13 0.01 0.47 0.0 12.5 0.09 11.26 33.46 133.84
Ash (g) 1.37 0.22 0.53 3.37 0.0 0.01 0.31 5.81 23.24
Calories (kcal) 76.86 76.361 88.088 0.0 48.375 0.338 46.96 336.982 1347.928
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.07 н/д н/д н/д 1.15 1.22 4.88
Glucose (dextrose) (g) 0.0 н/д 0.13 н/д н/д н/д 0.28 0.41 1.64
Fructose (g) 0.0 н/д 0.07 н/д н/д н/д 0.27 0.34 1.36
Lactose (g) 9.52 н/д 0.07 н/д н/д н/д 0.0 9.58 38.32
Maltose (g) 0.0 н/д 0.07 н/д н/д н/д 0.1 0.17 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 164.55 1.69 46.72 0.01 0.0 0.01 34.4 247.39 989.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 9.52 0.01 0.47 0.0 12.49 0.0 1.81 24.3 97.2
Galactose (g) 0.0 н/д 0.07 н/д н/д н/д 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.4 5.6
Calcium (mg) 217.77 2.556 32.648 0.81 0.125 0.579 1.917 256.405 1025.62
Iron (mg) 0.05 0.0 1.13 0.01 0.0 0.04 0.33 1.56 6.24
Magnesium (mg) 20.13 0.213 7.392 0.034 0.0 0.257 15.334 43.36 173.44
Phosphorus (mg) 173.85 2.556 117.656 0.0 0.0 0.229 41.689 335.981 1343.924
Potassium (mg) 274.5 2.556 82.544 0.27 0.25 1.668 140.881 502.669 2010.676
Sodium (mg) 80.52 61.344 86.24 1308.083 0.0 0.058 2.396 1538.641 6154.564
Zinc (mg) 0.77 0.01 0.68 0.0 0.0 0.0 0.34 1.8 7.2
Copper (mg) 0.018 0.0 0.062 0.001 0.0 0.001 0.024 0.106 0.424
Manganese (mg) 0.0 0.0 0.025 0.003 0.0 0.007 0.077 0.112 0.448
Selenium (mcg) 6.0 0.1 19.5 0.0 0.1 0.0 0.4 26.1 104.4
Vitamin A, IU (IU) 358.68 266.144 299.992 0.0 0.0 0.396 116.922 1042.133 4168.532
Retinol (mcg) 106.14 71.462 85.624 0.0 0.0 0.0 0.0 263.226 1052.904
Vitamin A, RAE (mcg_RAE) 106.14 72.846 86.24 0.0 0.0 0.02 5.75 270.996 1083.984
Beta Carotene (mcg) 3.66 16.827 6.16 0.0 0.0 0.207 29.23 56.084 224.336
Vitamin E (mg) 0.02 0.25 0.6 0.0 0.0 0.0 0.04 0.91 3.64
Vitamin D (IU) 95.16 5.964 21.56 н/д н/д н/д н/д 122.684 490.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 203.896 0.0 0.0 0.272 429.831 633.999 2535.996
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.31 н/д н/д 0.01 0.08 0.4 1.6
Tocopherol, delta (mg) 0.0 0.0 0.01 н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.5 3.5 14.0
Thiamin (mg) 0.037 0.001 0.043 0.0 0.0 0.0 0.048 0.129 0.516
Riboflavin (mg) 0.348 0.003 0.296 0.0 0.003 0.0 0.043 0.693 2.772
Niacin (mg) 0.165 0.004 0.043 0.0 0.0 0.002 0.805 1.019 4.076
Pantothenic acid (mg) 0.659 0.012 0.887 0.0 0.0 н/д 0.139 1.697 6.788
Vitamin B-6 (mg) 0.073 0.0 0.086 0.0 0.0 0.0 0.086 0.246 0.984
Folate (mcg) 9.15 0.32 28.952 0.0 0.0 0.013 19.168 57.602 230.408
Vitamin B-12 (mcg) 0.81 0.02 0.79 0.0 0.0 0.0 0.0 1.62 6.48
Choline (mg) 32.4 2.0 154.7 0.0 0.0 0.0 н/д 189.1 756.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.001 0.105 0.0 н/д н/д 0.01 0.189 0.756
Threonine (g) 0.165 0.004 0.345 0.0 н/д н/д 0.062 0.576 2.304
Isoleucine (g) 0.348 0.005 0.413 0.0 н/д н/д 0.062 0.828 3.312
Leucine (g) 0.695 0.009 0.671 0.0 н/д н/д 0.168 1.543 6.172
Lysine (g) 0.531 0.007 0.561 0.0 н/д н/д 0.067 1.166 4.664
Methionine (g) 0.146 0.002 0.234 0.0 н/д н/д 0.034 0.416 1.664
Cystine (g) 0.22 0.001 0.166 0.0 н/д н/д 0.014 0.401 1.604
Phenylalanine (g) 0.311 0.004 0.419 0.0 н/д н/д 0.072 0.806 3.224
Tyrosine (g) 0.256 0.004 0.308 0.0 н/д н/д 0.062 0.631 2.524
Valine (g) 0.403 0.006 0.53 0.0 н/д н/д 0.091 1.03 4.12
Arginine (g) 0.183 0.003 0.505 0.0 н/д н/д 0.062 0.754 3.016
Histidine (g) 0.146 0.002 0.191 0.0 н/д н/д 0.043 0.383 1.532
Alanine (g) 0.201 0.003 0.456 0.0 н/д н/д 0.144 0.804 3.216
Aspartic acid (g) 0.567 0.006 0.819 0.0 н/д н/д 0.12 1.513 6.052
Glutamic acid (g) 1.427 0.019 1.035 0.0 н/д н/д 0.311 2.793 11.172
Glycine (g) 0.11 0.002 0.265 0.0 н/д н/д 0.062 0.439 1.756
Proline (g) 0.659 0.009 0.314 0.0 н/д н/д 0.144 1.125 4.5
Serine (g) 0.384 0.005 0.598 0.0 н/д н/д 0.077 1.064 4.256
Cholesterol (mg) 9.15 22.898 260.568 0.0 0.0 0.0 0.0 292.616 1170.464
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.153 5.471 1.91 0.0 0.0 0.001 0.058 8.592 34.368
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.122 н/д 0.122 0.488
Monounsaturated Fat (g) 0.512 2.239 2.347 0.0 0.0 0.001 0.11 5.21 20.84
Polyunsaturated (g) 0.073 0.324 0.838 0.0 0.0 0.001 0.177 1.414 5.656