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Рецепт Custard Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread crumbs
54.0g 		salt
0.19g 		vanilla
0.53g 		milk
122.0g 		egg
11.0g 		sugar
12.5g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 7.21 0.0 0.0 4.11 1.38 0.0 0.03 12.73 50.92
Total Fat (g) 2.86 0.0 0.0 1.18 1.09 0.0 2.88 8.02 32.08
Carbohydrates (g) 38.87 0.0 0.07 6.09 0.08 12.5 0.0 57.61 230.44
Ash (g) 1.55 0.19 0.0 0.92 0.09 0.0 0.07 2.82 11.28
Calories (kcal) 213.3 0.0 1.512 51.24 15.73 48.375 25.454 355.611 1422.444
Starch (g) 32.22 н/д н/д н/д н/д н/д н/д 32.22 128.88
Sucrose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.98 н/д н/д 0.0 0.02 н/д н/д 1.01 4.04
Fructose (g) 1.33 н/д н/д 0.0 0.01 н/д н/д 1.34 5.36
Lactose (g) 0.0 н/д н/д 6.34 0.01 н/д н/д 6.36 25.44
Maltose (g) 1.04 н/д н/д 0.0 0.01 н/д н/д 1.05 4.2
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Water (g) 3.52 0.0 0.28 109.7 8.34 0.0 0.56 122.4 489.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.35 0.0 0.07 6.34 0.08 12.49 0.0 22.33 89.32
Galactose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 98.82 0.045 0.058 145.18 5.83 0.125 0.852 250.91 1003.64
Iron (mg) 2.61 0.0 0.0 0.04 0.2 0.0 0.0 2.85 11.4
Magnesium (mg) 23.22 0.002 0.063 13.42 1.32 0.0 0.071 38.096 152.384
Phosphorus (mg) 89.1 0.0 0.032 115.9 21.01 0.0 0.852 226.894 907.576
Potassium (mg) 105.84 0.015 0.777 183.0 14.74 0.25 0.852 305.474 1221.896
Sodium (mg) 395.28 72.671 0.047 53.68 15.4 0.0 20.448 557.527 2230.108
Zinc (mg) 0.78 0.0 0.0 0.51 0.12 0.0 0.0 1.42 5.68
Copper (mg) 0.14 0.0 0.0 0.012 0.011 0.0 0.0 0.164 0.656
Manganese (mg) 0.497 0.0 0.001 0.0 0.004 0.0 0.0 0.503 2.012
Selenium (mcg) 13.6 0.0 0.0 4.0 3.5 0.1 0.0 21.2 84.8
Vitamin A, IU (IU) 0.0 0.0 0.0 239.12 53.57 0.0 88.715 381.405 1525.62
Retinol (mcg) 0.0 0.0 0.0 70.76 15.29 0.0 23.821 109.871 439.484
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 70.76 15.4 0.0 24.282 110.442 441.768
Beta Carotene (mcg) 0.0 0.0 0.0 2.44 1.1 0.0 5.609 9.149 36.596
Vitamin E (mg) 0.04 0.0 0.0 0.01 0.11 0.0 0.08 0.24 0.96
Vitamin D (IU) н/д н/д н/д 63.44 3.85 н/д 1.988 69.278 277.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 36.41 0.0 0.0 36.41 145.64
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.41 н/д н/д 0.0 0.06 н/д 0.0 0.47 1.88
Tocopherol, delta (mg) 0.1 н/д н/д 0.0 0.0 н/д 0.0 0.1 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.524 0.0 0.0 0.024 0.008 0.0 0.0 0.556 2.224
Riboflavin (mg) 0.216 0.0 0.001 0.232 0.053 0.003 0.001 0.505 2.02
Niacin (mg) 3.58 0.0 0.002 0.11 0.008 0.0 0.001 3.701 14.804
Pantothenic acid (mg) 0.297 0.0 0.0 0.439 0.158 0.0 0.004 0.899 3.596
Vitamin B-6 (mg) 0.065 0.0 0.0 0.049 0.015 0.0 0.0 0.129 0.516
Folate (mcg) 57.78 0.0 0.0 6.1 5.17 0.0 0.107 69.157 276.628
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.54 0.14 0.0 0.01 0.87 3.48
Choline (mg) 7.9 0.0 н/д 21.6 27.6 0.0 0.7 57.8 231.2
Folic acid (mcg) 44.28 0.0 0.0 0.0 0.0 0.0 0.0 44.28 177.12
Tryptophan (g) 0.086 0.0 н/д 0.049 0.019 н/д 0.0 0.154 0.616
Threonine (g) 0.232 0.0 н/д 0.11 0.062 н/д 0.001 0.405 1.62
Isoleucine (g) 0.292 0.0 н/д 0.232 0.074 н/д 0.002 0.599 2.396
Leucine (g) 0.518 0.0 н/д 0.464 0.12 н/д 0.003 1.105 4.42
Lysine (g) 0.232 0.0 н/д 0.354 0.1 н/д 0.002 0.689 2.756
Methionine (g) 0.124 0.0 н/д 0.098 0.042 н/д 0.001 0.264 1.056
Cystine (g) 0.151 0.0 н/д 0.146 0.03 н/д 0.0 0.328 1.312
Phenylalanine (g) 0.356 0.0 н/д 0.207 0.075 н/д 0.001 0.64 2.56
Tyrosine (g) 0.216 0.0 н/д 0.171 0.055 н/д 0.001 0.443 1.772
Valine (g) 0.324 0.0 н/д 0.268 0.095 н/д 0.002 0.689 2.756
Arginine (g) 0.297 0.0 н/д 0.122 0.09 н/д 0.001 0.51 2.04
Histidine (g) 0.162 0.0 н/д 0.098 0.034 н/д 0.001 0.294 1.176
Alanine (g) 0.259 0.0 н/д 0.134 0.081 н/д 0.001 0.476 1.904
Aspartic acid (g) 0.416 0.0 н/д 0.378 0.146 н/д 0.002 0.942 3.768
Glutamic acid (g) 2.225 0.0 н/д 0.952 0.185 н/д 0.006 3.368 13.472
Glycine (g) 0.265 0.0 н/д 0.073 0.047 н/д 0.001 0.386 1.544
Proline (g) 0.74 0.0 н/д 0.439 0.056 н/д 0.003 1.238 4.952
Serine (g) 0.356 0.0 н/д 0.256 0.107 н/д 0.002 0.721 2.884
Cholesterol (mg) 0.0 0.0 0.0 6.1 46.53 0.0 7.633 60.263 241.052
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.648 0.0 0.0 0.769 0.341 0.0 1.824 3.581 14.324
Phytosterols (mg) 4.32 0.0 н/д н/д н/д н/д н/д 4.32 17.28
Monounsaturated Fat (g) 0.551 0.0 0.0 0.342 0.419 0.0 0.746 2.058 8.232
Polyunsaturated (g) 1.112 0.0 0.0 0.049 0.15 0.0 0.108 1.419 5.676