Рецепт Curtis's Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		flour
250.0g 		sugar
2.1g 		water
177.75g 		olive oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 2.68 25.83 0.0 0.0 0.0 28.51 28.51
Total Fat (g) 0.32 2.45 0.0 0.0 27.0 29.77 29.77
Carbohydrates (g) 2.67 190.78 2.1 0.0 0.0 195.55 195.55
Ash (g) 0.49 1.18 0.0 0.18 0.0 1.84 1.84
Calories (kcal) 20.65 910.0 8.127 0.0 238.68 1177.457 1177.457
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 29.8 0.0 177.57 0.0 207.9 207.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 2.1 0.0 0.0 2.77 2.77
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 6.8 0.0 0.0 0.0 8.2 8.2
Calcium (mg) 4.48 37.5 0.021 5.333 0.27 47.604 47.604
Iron (mg) 1.16 11.6 0.0 0.0 0.15 12.91 12.91
Magnesium (mg) 6.86 55.0 0.0 1.778 0.0 63.638 63.638
Phosphorus (mg) 90.3 270.0 0.0 0.0 0.0 360.3 360.3
Potassium (mg) 140.0 267.5 0.042 0.0 0.27 407.812 407.812
Sodium (mg) 3.5 5.0 0.0 7.11 0.54 16.15 16.15
Zinc (mg) 0.45 1.75 0.0 0.02 0.0 2.22 2.22
Copper (mg) 0.035 0.35 0.0 0.018 0.0 0.403 0.403
Manganese (mg) 0.039 1.7 0.0 0.0 0.0 1.739 1.739
Selenium (mcg) 1.7 84.8 0.0 0.0 0.0 86.4 86.4
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.15 0.0 0.0 3.87 4.02 4.02
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 45.0 0.0 0.0 0.0 45.0 45.0
Tocopherol, beta (mg) н/д 0.18 н/д н/д 0.03 0.2 0.2
Tocopherol, gamma (mg) н/д 0.95 н/д н/д 0.22 1.17 1.17
Tocopherol, delta (mg) н/д 0.05 н/д н/д 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 1.975 0.0 0.0 0.0 2.14 2.14
Riboflavin (mg) 0.383 1.225 0.0 0.0 0.0 1.608 1.608
Niacin (mg) 2.783 14.75 0.0 0.0 0.0 17.533 17.533
Pantothenic acid (mg) 0.791 1.1 0.0 0.0 0.0 1.891 1.891
Vitamin B-6 (mg) 0.109 0.1 0.0 0.0 0.0 0.209 0.209
Folate (mcg) 163.8 457.5 0.0 0.0 0.0 621.3 621.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 26.0 0.0 0.0 0.1 28.3 28.3
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.034 0.325 н/д н/д 0.0 0.359 0.359
Threonine (g) 0.139 0.7 н/д н/д 0.0 0.839 0.839
Isoleucine (g) 0.153 0.9 н/д н/д 0.0 1.053 1.053
Leucine (g) 0.214 1.775 н/д н/д 0.0 1.989 1.989
Lysine (g) 0.221 0.575 н/д н/д 0.0 0.796 0.796
Methionine (g) 0.053 0.45 н/д н/д 0.0 0.503 0.503
Cystine (g) 0.036 0.55 н/д н/д 0.0 0.586 0.586
Phenylalanine (g) 0.13 1.3 н/д н/д 0.0 1.43 1.43
Tyrosine (g) 0.111 0.775 н/д н/д 0.0 0.886 0.886
Valine (g) 0.165 1.05 н/д н/д 0.0 1.215 1.215
Arginine (g) 0.148 1.05 н/д н/д 0.0 1.198 1.198
Histidine (g) 0.069 0.575 н/д н/д 0.0 0.644 0.644
Alanine (g) 0.177 0.825 н/д н/д 0.0 1.002 1.002
Aspartic acid (g) 0.273 1.1 н/д н/д 0.0 1.373 1.373
Glutamic acid (g) 0.396 8.7 н/д н/д 0.0 9.096 9.096
Glycine (g) 0.13 0.925 н/д н/д 0.0 1.055 1.055
Proline (g) 0.114 3.0 н/д н/д 0.0 3.114 3.114
Serine (g) 0.132 1.3 н/д н/д 0.0 1.432 1.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.4 0.0 0.0 3.729 4.171 4.171
Phytosterols (mg) н/д н/д н/д н/д 59.67 59.67 59.67
Monounsaturated Fat (g) 0.179 0.225 0.0 0.0 19.699 20.103 20.103
Polyunsaturated (g) 0.001 1.025 0.0 0.0 2.84 3.866 3.866