Рецепт Curry (World Famous) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chuck
96.39g |
celery
11.24g |
poppy
2.2g |
coriander
0.45g |
cumin
0.53g |
turmeric
0.28g |
chilies
20.53g |
peanuts
4.56g |
onion
33.75g |
tomatoes
0.0g |
salt
3.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.8 | 0.08 | 0.4 | 0.06 | 0.09 | 0.02 | 0.41 | 1.18 | 0.37 | н/д | 0.0 | 0.06 | 27.46 | 109.84 |
Total Fat (g) | 11.31 | 0.02 | 0.91 | 0.08 | 0.12 | 0.03 | 0.04 | 2.25 | 0.03 | н/д | 0.0 | 0.02 | 14.8 | 59.2 |
Carbohydrates (g) | 0.0 | 0.33 | 0.62 | 0.25 | 0.23 | 0.18 | 1.94 | 0.74 | 3.15 | н/д | 0.0 | 0.34 | 7.78 | 31.12 |
Ash (g) | 1.05 | 0.08 | 0.14 | 0.03 | 0.04 | 0.02 | 0.12 | 0.11 | 0.12 | н/д | 2.99 | 0.02 | 4.72 | 18.88 |
Calories (kcal) | 208.198 | 1.798 | 11.55 | 1.341 | 1.969 | 0.974 | 8.213 | 25.869 | 13.5 | н/д | 0.0 | 1.339 | 274.749 | 1098.996 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.05 | н/д | н/д | 0.01 | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.4 | 1.6 |
Glucose (dextrose) (g) | н/д | 0.06 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.66 | н/д | н/д | н/д | 0.74 | 2.96 |
Fructose (g) | н/д | 0.06 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.44 | н/д | н/д | н/д | 0.5 | 2.0 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.35 | 10.72 | 0.13 | 0.04 | 0.04 | 0.03 | 18.01 | 0.3 | 30.07 | н/д | 0.01 | 0.06 | 118.76 | 475.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.07 | н/д | 0.01 | 0.01 | 1.05 | 0.18 | 1.43 | н/д | 0.0 | 0.0 | 2.95 | 11.8 |
Galactose (g) | н/д | 0.07 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.2 | 0.1 | 0.1 | 0.3 | 0.4 | 0.6 | н/д | 0.0 | 0.1 | 2.3 | 9.2 |
Calcium (mg) | 6.747 | 4.495 | 31.636 | 3.191 | 4.888 | 0.503 | 3.696 | 4.198 | 7.763 | н/д | 0.72 | 2.294 | 70.129 | 280.516 |
Iron (mg) | 2.66 | 0.02 | 0.21 | 0.07 | 0.35 | 0.11 | 0.25 | 0.21 | 0.07 | н/д | 0.01 | 0.15 | 4.12 | 16.48 |
Magnesium (mg) | 23.133 | 1.236 | 7.634 | 1.485 | 1.922 | 0.531 | 5.133 | 7.665 | 3.375 | н/д | 0.03 | 1.019 | 53.162 | 212.648 |
Phosphorus (mg) | 206.27 | 2.697 | 19.14 | 1.841 | 2.62 | 0.737 | 9.444 | 17.155 | 9.788 | н/д | 0.0 | 0.908 | 270.599 | 1082.396 |
Potassium (mg) | 288.2 | 29.214 | 15.818 | 5.702 | 9.387 | 6.944 | 69.806 | 32.166 | 49.275 | н/д | 0.24 | 6.61 | 513.361 | 2053.444 |
Sodium (mg) | 64.58 | 8.989 | 0.572 | 0.158 | 0.882 | 0.105 | 1.437 | 0.821 | 1.35 | н/д | 1162.74 | 0.231 | 1241.864 | 4967.456 |
Zinc (mg) | 8.41 | 0.01 | 0.17 | 0.02 | 0.03 | 0.01 | 0.06 | 0.15 | 0.06 | н/д | 0.0 | 0.01 | 8.94 | 35.76 |
Copper (mg) | 0.106 | 0.004 | 0.036 | 0.004 | 0.005 | 0.002 | 0.035 | 0.052 | 0.014 | н/д | 0.001 | 0.006 | 0.264 | 1.056 |
Manganese (mg) | 0.0 | 0.011 | 0.148 | 0.009 | 0.017 | 0.022 | 0.049 | 0.088 | 0.044 | н/д | 0.003 | 0.03 | 0.42 | 1.68 |
Selenium (mcg) | 19.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | н/д | 0.0 | 0.0 | 20.3 | 81.2 |
Vitamin A, IU (IU) | 0.0 | 50.451 | 0.0 | 0.0 | 6.668 | 0.0 | 242.063 | 0.0 | 0.675 | н/д | 0.0 | 1.57 | 301.426 | 1205.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.472 | 0.0 | 0.0 | 0.336 | 0.0 | 12.113 | 0.0 | 0.0 | н/д | 0.0 | 0.079 | 15.0 | 60.0 |
Beta Carotene (mcg) | 0.0 | 30.338 | 0.0 | н/д | 4.001 | 0.0 | 137.765 | 0.0 | 0.338 | н/д | 0.0 | 0.819 | 173.26 | 693.04 |
Vitamin E (mg) | 0.16 | 0.03 | 0.04 | н/д | 0.02 | 0.01 | 0.14 | 0.38 | 0.01 | н/д | 0.0 | 0.0 | 0.79 | 3.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.032 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.799 | 0.0 | н/д | 2.352 | 0.0 | 148.852 | 0.0 | 1.35 | н/д | 0.0 | 1.076 | 185.428 | 741.712 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.18 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.18 | 0.72 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.19 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.22 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 49.8 | 0.0 | 2.5 | н/д | 0.0 | 0.1 | 53.0 | 212.0 |
Thiamin (mg) | 0.116 | 0.002 | 0.019 | 0.001 | 0.003 | 0.0 | 0.018 | 0.029 | 0.017 | н/д | 0.0 | 0.001 | 0.207 | 0.828 |
Riboflavin (mg) | 0.222 | 0.007 | 0.002 | 0.001 | 0.002 | 0.001 | 0.018 | 0.006 | 0.01 | н/д | 0.0 | 0.001 | 0.271 | 1.084 |
Niacin (mg) | 3.624 | 0.036 | 0.02 | 0.01 | 0.024 | 0.014 | 0.195 | 0.551 | 0.041 | н/д | 0.0 | 0.006 | 4.52 | 18.08 |
Pantothenic acid (mg) | 0.0 | 0.028 | 0.007 | н/д | н/д | н/д | 0.012 | 0.081 | 0.041 | н/д | 0.0 | н/д | 0.169 | 0.676 |
Vitamin B-6 (mg) | 0.366 | 0.008 | 0.006 | н/д | 0.002 | 0.005 | 0.057 | 0.016 | 0.041 | н/д | 0.0 | 0.002 | 0.503 | 2.012 |
Folate (mcg) | 7.711 | 4.045 | 1.804 | 0.0 | 0.053 | 0.107 | 4.722 | 10.95 | 6.413 | н/д | 0.0 | 0.053 | 35.857 | 143.428 |
Vitamin B-12 (mcg) | 3.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.38 | 13.52 |
Choline (mg) | 94.5 | 0.7 | 0.2 | н/д | 0.1 | 0.1 | 2.3 | 2.4 | 2.1 | н/д | 0.0 | 0.1 | 102.4 | 409.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.27 | 0.001 | 0.004 | н/д | н/д | н/д | 0.006 | 0.011 | 0.003 | н/д | 0.0 | н/д | 0.296 | 1.184 |
Threonine (g) | 1.147 | 0.002 | 0.015 | н/д | н/д | н/д | 0.014 | 0.04 | 0.007 | н/д | 0.0 | н/д | 1.226 | 4.904 |
Isoleucine (g) | 1.282 | 0.002 | 0.018 | н/д | н/д | н/д | 0.014 | 0.042 | 0.003 | н/д | 0.0 | н/д | 1.362 | 5.448 |
Leucine (g) | 2.188 | 0.003 | 0.029 | н/д | н/д | н/д | 0.023 | 0.076 | 0.01 | н/д | 0.0 | н/д | 2.329 | 9.316 |
Lysine (g) | 2.323 | 0.003 | 0.021 | н/д | н/д | н/д | 0.018 | 0.042 | 0.014 | н/д | 0.0 | н/д | 2.422 | 9.688 |
Methionine (g) | 0.704 | 0.001 | 0.011 | н/д | н/д | н/д | 0.004 | 0.015 | 0.0 | н/д | 0.0 | н/д | 0.734 | 2.936 |
Cystine (g) | 0.27 | 0.0 | 0.007 | н/д | н/д | н/д | 0.008 | 0.015 | 0.0 | н/д | 0.0 | н/д | 0.3 | 1.2 |
Phenylalanine (g) | 1.07 | 0.002 | 0.017 | н/д | н/д | н/д | 0.012 | 0.061 | 0.01 | н/д | 0.0 | н/д | 1.172 | 4.688 |
Tyrosine (g) | 0.906 | 0.001 | 0.016 | н/д | н/д | н/д | 0.008 | 0.048 | 0.003 | н/д | 0.0 | н/д | 0.983 | 3.932 |
Valine (g) | 1.34 | 0.003 | 0.024 | н/д | н/д | н/д | 0.016 | 0.049 | 0.007 | н/д | 0.0 | н/д | 1.44 | 5.76 |
Arginine (g) | 1.668 | 0.002 | 0.043 | н/д | н/д | н/д | 0.021 | 0.141 | 0.034 | н/д | 0.0 | н/д | 1.908 | 7.632 |
Histidine (g) | 0.8 | 0.001 | 0.01 | н/д | н/д | н/д | 0.008 | 0.03 | 0.003 | н/д | 0.0 | н/д | 0.853 | 3.412 |
Alanine (g) | 1.504 | 0.002 | 0.018 | н/д | н/д | н/д | 0.016 | 0.047 | 0.007 | н/д | 0.0 | н/д | 1.595 | 6.38 |
Aspartic acid (g) | 2.468 | 0.013 | 0.052 | н/д | н/д | н/д | 0.06 | 0.144 | 0.03 | н/д | 0.0 | н/д | 2.767 | 11.068 |
Glutamic acid (g) | 3.971 | 0.01 | 0.095 | н/д | н/д | н/д | 0.053 | 0.246 | 0.088 | н/д | 0.0 | н/д | 4.463 | 17.852 |
Glycine (g) | 1.186 | 0.002 | 0.021 | н/д | н/д | н/д | 0.014 | 0.071 | 0.01 | н/д | 0.0 | н/д | 1.304 | 5.216 |
Proline (g) | 1.051 | 0.002 | 0.061 | н/д | н/д | н/д | 0.018 | 0.052 | 0.003 | н/д | 0.0 | н/д | 1.187 | 4.748 |
Serine (g) | 0.993 | 0.002 | 0.021 | н/д | н/д | н/д | 0.016 | 0.058 | 0.007 | н/д | 0.0 | н/д | 1.097 | 4.388 |
Cholesterol (mg) | 58.797 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 58.797 | 235.188 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.769 | 0.004 | 0.099 | 0.004 | 0.008 | 0.009 | 0.004 | 0.312 | 0.014 | н/д | 0.0 | 0.005 | 4.228 | 16.912 |
Phytosterols (mg) | н/д | 0.674 | 1.958 | 0.207 | 0.357 | 0.226 | н/д | 10.038 | 5.063 | н/д | 0.0 | 0.483 | 19.005 | 76.02 |
Monounsaturated Fat (g) | 5.234 | 0.003 | 0.132 | 0.061 | 0.074 | 0.005 | 0.002 | 1.115 | 0.003 | н/д | 0.0 | 0.005 | 6.634 | 26.536 |
Polyunsaturated (g) | 0.414 | 0.009 | 0.629 | 0.008 | 0.017 | 0.006 | 0.023 | 0.71 | 0.007 | н/д | 0.0 | 0.006 | 1.828 | 7.312 |