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Рецепт Curry Vegetable Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		miracle whip
58.75g 		horseradish
1.25g 		curry
0.5g 		vinegar
1.25g 		garlic salt
0.7g 		onion
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.01 0.06 0.0 0.12 0.05 0.77 3.08
Total Fat (g) 19.62 0.01 0.07 0.0 0.01 0.0 19.71 78.84
Carbohydrates (g) 14.04 0.14 0.29 0.01 0.51 0.42 15.41 61.64
Ash (g) н/д 0.02 0.03 н/д 0.02 0.02 0.09 0.36
Calories (kcal) 229.125 0.6 1.625 0.263 2.324 1.8 235.737 942.948
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.04 0.05 0.2
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.09 0.09 0.36
Fructose (g) н/д н/д 0.0 н/д н/д 0.06 0.06 0.24
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.44 1.06 0.05 1.17 0.05 4.01 29.78 119.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.76 0.1 0.01 0.01 0.17 0.19 4.24 16.96
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.1 0.4 1.6
Calcium (mg) 8.225 0.7 2.39 0.088 0.56 1.035 12.998 51.992
Iron (mg) 0.12 0.01 0.15 0.0 0.02 0.01 0.3 1.2
Magnesium (mg) 1.175 0.338 1.27 0.063 0.406 0.45 3.701 14.804
Phosphorus (mg) 15.275 0.388 1.745 0.1 2.919 1.305 21.732 86.928
Potassium (mg) 5.288 3.075 7.715 0.913 7.707 6.57 31.267 125.068
Sodium (mg) 417.713 3.925 0.26 0.063 0.182 0.18 422.322 1689.288
Zinc (mg) 0.11 0.01 0.02 0.0 0.02 0.01 0.16 0.64
Copper (mg) 0.006 0.001 0.004 0.0 0.001 0.002 0.014 0.056
Manganese (mg) н/д 0.002 0.021 н/д 0.004 0.006 0.033 0.132
Selenium (mcg) 0.9 0.0 0.1 0.0 0.3 0.0 1.4 5.6
Vitamin A, IU (IU) н/д 0.025 4.93 н/д 0.0 0.09 5.045 20.18
Retinol (mcg) 7.05 0.0 0.0 0.0 0.0 0.0 7.05 28.2
Vitamin A, RAE (mcg_RAE) 12.338 0.0 0.245 0.0 0.0 0.0 12.583 50.332
Beta Carotene (mcg) 55.225 0.013 2.96 0.0 0.0 0.045 58.243 232.972
Vitamin E (mg) 1.21 0.0 0.11 0.0 0.0 0.0 1.33 5.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 51.113 0.125 0.0 0.0 0.0 0.18 51.418 205.672
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.1 0.3 0.8 3.2
Thiamin (mg) 0.006 0.0 0.001 0.0 0.003 0.002 0.013 0.052
Riboflavin (mg) 0.012 0.0 0.001 0.0 0.001 0.001 0.016 0.064
Niacin (mg) 0.0 0.005 0.017 0.0 0.005 0.005 0.032 0.128
Pantothenic acid (mg) н/д 0.001 н/д н/д н/д 0.005 0.007 0.028
Vitamin B-6 (mg) 0.012 0.001 0.006 0.0 0.021 0.005 0.044 0.176
Folate (mcg) 3.525 0.713 0.77 0.0 0.014 0.855 5.877 23.508
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.12 0.48
Choline (mg) 8.6 0.1 0.3 0.0 0.5 0.3 9.7 38.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.002 0.0 0.002 0.008
Threonine (g) н/д н/д н/д н/д 0.003 0.001 0.004 0.016
Isoleucine (g) н/д н/д н/д н/д 0.005 0.0 0.005 0.02
Leucine (g) н/д н/д н/д н/д 0.007 0.001 0.009 0.036
Lysine (g) н/д н/д н/д н/д 0.004 0.002 0.006 0.024
Methionine (g) н/д н/д н/д н/д 0.002 0.0 0.002 0.008
Cystine (g) н/д н/д н/д н/д 0.001 0.0 0.001 0.004
Phenylalanine (g) н/д н/д н/д н/д 0.003 0.001 0.005 0.02
Tyrosine (g) н/д н/д н/д н/д 0.002 0.0 0.002 0.008
Valine (g) н/д н/д н/д н/д 0.005 0.001 0.006 0.024
Arginine (g) н/д н/д н/д н/д 0.012 0.005 0.016 0.064
Histidine (g) н/д н/д н/д н/д 0.002 0.0 0.003 0.012
Alanine (g) н/д н/д н/д н/д 0.002 0.001 0.003 0.012
Aspartic acid (g) н/д н/д н/д н/д 0.009 0.004 0.013 0.052
Glutamic acid (g) н/д н/д н/д н/д 0.015 0.012 0.027 0.108
Glycine (g) н/д н/д н/д н/д 0.004 0.001 0.005 0.02
Proline (g) н/д н/д н/д н/д 0.002 0.0 0.002 0.008
Serine (g) н/д н/д н/д н/д 0.004 0.001 0.004 0.016
Cholesterol (mg) 15.275 0.0 0.0 0.0 0.0 0.0 15.275 61.1
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.879 0.001 0.011 0.0 0.001 0.002 2.894 11.576
Phytosterols (mg) н/д 0.113 0.36 н/д 0.056 0.675 1.204 4.816
Monounsaturated Fat (g) 5.288 0.002 0.028 0.0 0.0 0.0 5.317 21.268
Polyunsaturated (g) 10.575 0.004 0.013 0.0 0.003 0.001 10.596 42.384