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Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 tsp curry pwdr 3/4 teaspoon
$3.49 per 6 ounces
$0.03
1/2 tsp grnd cumin 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1 tsp ginger 1/2 teaspoon
$2.99 per pound
$0.01
1/4 tsp turmeric 1/8 teaspoon
$6.99 per 16 ounces
$0.00
1/4 tsp cayenne 1/8 teaspoon
$3.65 per 3 ounces
$0.01
1 med onion minced 1/2 onion
$0.79 per pound
$0.10
2 x garlic cloves crushed, chopped 1 garlic cloves
$4.00 per pound
$0.03
1 c. lentils rinsed 1/2 cup
$1.49 per 16 ounces
$0.32
1/4 c. converted rice 2 tablespoons
$4.19 per 80 ounces
$0.04
1 pkt minced spinach - (10 ounce) partially thawed, and broken up 1/2 pkg
$3.99 per pound
$1.50
2 c. vegetable broth (may use chicken broth if you like) salt to taste Minced tomato & mint for garnish if you like 1 cup
$3.69 per 32 ounces
$0.96
Total per Serving $3.01
Total Recipe $6.02
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