CookEatShare также доступен на языке: English
Закрыть

Рецепт Curry Raisin Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
60.48g 		chicken
25.7g 		curry
0.17g 		salad dressing
20.83g 		orange marmalade
6.67g 		raisins
10.31g 		onion
16.5g 		carrots
31.67g 		Всего в порции Всего в рецепте
Protein (g) 12.61 4.78 0.02 0.12 0.02 0.32 0.18 0.29 18.34 110.04
Total Fat (g) 5.59 3.87 0.02 9.03 0.0 0.05 0.02 0.08 18.66 111.96
Carbohydrates (g) 0.0 0.0 0.1 1.98 4.42 8.17 1.54 3.03 19.24 115.44
Ash (g) 0.61 0.2 0.01 н/д 0.01 0.19 0.06 0.31 1.39 8.34
Calories (kcal) 104.023 55.264 0.542 88.125 16.4 30.837 6.6 12.984 314.775 1888.65
Starch (g) н/д н/д н/д н/д н/д 0.28 0.0 0.45 0.73 4.38
Sucrose (g) н/д н/д 0.0 н/д н/д 0.05 0.16 1.14 1.35 8.1
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 2.86 0.33 0.19 3.38 20.28
Fructose (g) н/д н/д 0.0 н/д н/д 3.06 0.21 0.17 3.45 20.7
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.01 16.96 0.02 8.96 2.21 1.59 14.7 27.96 114.41 686.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.82 4.0 6.1 0.7 1.5 14.13 84.78
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.4 0.3 0.9 1.7 10.2
Calcium (mg) 6.653 2.827 0.797 3.333 2.533 5.157 3.795 10.451 35.546 213.276
Iron (mg) 0.45 0.23 0.05 0.08 0.01 0.19 0.03 0.1 1.14 6.84
Magnesium (mg) 15.12 5.141 0.423 0.625 0.133 3.3 1.65 3.8 30.193 181.158
Phosphorus (mg) 105.233 37.785 0.582 3.542 0.267 10.416 4.785 11.084 173.693 1042.158
Potassium (mg) 133.053 48.581 2.572 8.542 2.467 77.247 24.09 101.341 397.892 2387.352
Sodium (mg) 38.102 17.993 0.087 255.208 3.733 1.134 0.66 21.852 338.769 2032.614
Zinc (mg) 0.48 0.34 0.01 0.02 0.0 0.02 0.03 0.08 0.98 5.88
Copper (mg) 0.024 0.013 0.001 0.002 0.006 0.033 0.007 0.016 0.102 0.612
Manganese (mg) 0.012 0.005 0.007 н/д 0.001 0.031 0.021 0.044 0.122 0.732
Selenium (mcg) 10.0 3.7 0.0 0.3 0.0 0.1 0.1 0.0 14.3 85.8
Vitamin A, IU (IU) 50.197 35.986 1.643 н/д 4.133 0.0 0.33 5290.651 5382.941 32297.646
Retinol (mcg) 14.515 10.539 0.0 2.083 0.0 0.0 0.0 0.0 27.137 162.822
Vitamin A, RAE (mcg_RAE) 15.12 10.796 0.082 2.5 0.2 0.0 0.0 264.438 293.135 1758.81
Beta Carotene (mcg) 0.0 0.0 0.987 4.583 1.0 0.0 0.165 2623.79 2630.525 15783.15
Vitamin E (mg) 0.19 0.08 0.04 1.11 0.0 0.01 0.0 0.21 1.64 9.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5.625 0.0 0.0 0.0 0.317 5.942 35.652
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.625 3.867 0.0 0.66 81.073 86.225 517.35
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.1 0.3 0.2 1.2 1.9 4.2 25.2
Thiamin (mg) 0.036 0.015 0.0 0.002 0.001 0.011 0.008 0.022 0.097 0.582
Riboflavin (mg) 0.054 0.031 0.0 0.006 0.002 0.013 0.005 0.019 0.131 0.786
Niacin (mg) 5.993 1.748 0.006 0.008 0.003 0.079 0.02 0.31 8.168 49.008
Pantothenic acid (mg) 0.484 0.234 н/д н/д 0.001 0.01 0.02 0.086 0.835 5.01
Vitamin B-6 (mg) 0.321 0.09 0.002 0.006 0.001 0.018 0.02 0.044 0.502 3.012
Folate (mcg) 2.419 1.542 0.257 0.208 0.6 0.516 3.135 6.017 14.694 88.164
Vitamin B-12 (mcg) 0.21 0.08 0.0 0.01 0.0 0.0 0.0 0.0 0.29 1.74
Choline (mg) 40.6 15.3 0.1 1.0 0.2 1.1 1.0 2.8 62.1 372.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.145 0.054 н/д н/д 0.0 0.005 0.002 0.003 0.209 1.254
Threonine (g) 0.526 0.198 н/д н/д 0.001 0.008 0.003 0.06 0.796 4.776
Isoleucine (g) 0.641 0.236 н/д н/д 0.001 0.006 0.002 0.025 0.911 5.466
Leucine (g) 0.925 0.347 н/д н/д 0.001 0.01 0.005 0.032 1.32 7.92
Lysine (g) 1.046 0.388 н/д н/д 0.001 0.008 0.007 0.032 1.482 8.892
Methionine (g) 0.339 0.126 н/д н/д 0.001 0.002 0.0 0.006 0.474 2.844
Cystine (g) 0.163 0.064 н/д н/д 0.0 0.002 0.0 0.025 0.255 1.53
Phenylalanine (g) 0.496 0.185 н/д н/д 0.001 0.014 0.005 0.019 0.72 4.32
Tyrosine (g) 0.411 0.154 н/д н/д 0.001 0.001 0.002 0.013 0.581 3.486
Valine (g) 0.617 0.231 н/д н/д 0.001 0.008 0.003 0.022 0.883 5.298
Arginine (g) 0.78 0.301 н/д н/д 0.001 0.042 0.017 0.029 1.17 7.02
Histidine (g) 0.381 0.139 н/д н/д 0.001 0.007 0.002 0.013 0.542 3.252
Alanine (g) 0.72 0.28 н/д н/д 0.001 0.011 0.003 0.035 1.051 6.306
Aspartic acid (g) 1.125 0.427 н/д н/д 0.003 0.011 0.015 0.06 1.641 9.846
Glutamic acid (g) 1.863 0.697 н/д н/д 0.002 0.017 0.043 0.117 2.738 16.428
Glycine (g) 0.744 0.314 н/д н/д 0.002 0.008 0.005 0.016 1.089 6.534
Proline (g) 0.575 0.234 н/д н/д 0.001 0.026 0.002 0.016 0.853 5.118
Serine (g) 0.441 0.17 н/д н/д 0.001 0.007 0.003 0.016 0.638 3.828
Cholesterol (mg) 38.706 19.278 0.0 1.458 0.0 0.0 0.0 0.0 59.443 356.658
Trans Fat (g) 0.073 н/д н/д н/д н/д н/д н/д 0.0 0.073 0.438
Saturated Fat (g) 1.609 1.108 0.004 1.348 0.0 0.006 0.007 0.013 4.094 24.564
Phytosterols (mg) н/д н/д 0.12 н/д н/д н/д 2.475 н/д 2.595 15.57
Monounsaturated Fat (g) 2.31 1.604 0.009 2.979 0.0 0.005 0.002 0.003 6.913 41.478
Polyunsaturated (g) 1.185 0.83 0.004 4.071 0.0 0.004 0.003 0.038 6.136 36.816