Рецепт Curry Of Lamb Or Beef Or Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound meat, cut in squares
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.2g 		onion
27.0g 		curry
6.3g 		flour
7.81g 		bouillon
480.0g 		water
474.0g 		catsup
60.0g 		salt
3.0g 		celery
89.89g 		apple
56.25g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.3 0.8 0.81 5.47 0.0 1.04 0.0 0.62 0.15 9.3 9.3
Total Fat (g) 11.52 0.03 0.87 0.08 1.06 0.0 0.19 0.0 0.15 0.1 13.98 13.98
Carbohydrates (g) 0.01 2.52 3.66 5.96 0.19 0.0 15.09 0.0 2.67 7.77 37.87 37.87
Ash (g) 0.3 0.09 0.35 0.04 н/д 0.47 2.2 2.99 0.67 0.11 7.23 7.23
Calories (kcal) 101.814 10.8 20.475 28.428 33.6 0.0 58.2 0.0 14.382 29.25 296.95 296.95
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.03
Sucrose (g) н/д 0.27 0.04 н/д н/д н/д 0.0 н/д 0.1 1.16 1.57 1.57
Glucose (dextrose) (g) н/д 0.53 0.07 н/д н/д н/д 7.05 н/д 0.49 1.37 9.51 9.51
Fructose (g) н/д 0.35 0.05 н/д н/д н/д 5.57 н/д 0.46 3.32 9.75 9.75
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 1.04 н/д 0.0 0.0 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 24.06 0.6 0.93 468.24 473.53 41.49 0.01 85.78 48.13 1145.02 1145.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.14 0.17 0.02 0.0 0.0 13.66 0.0 1.64 5.84 22.5 22.5
Galactose (g) н/д 0.0 0.01 н/д н/д н/д 0.0 н/д 0.59 0.0 0.61 0.61
Dietary Fiber (g) 0.0 0.5 2.1 0.2 0.0 0.0 0.2 0.0 1.4 1.4 5.7 5.7
Calcium (mg) 3.408 6.21 30.114 1.172 28.8 14.22 10.8 0.72 35.956 3.375 134.775 134.775
Iron (mg) 0.0 0.06 1.86 0.36 0.82 0.0 0.31 0.01 0.18 0.07 3.67 3.67
Magnesium (mg) 0.284 2.7 16.002 1.718 9.6 4.74 11.4 0.03 9.888 2.813 59.175 59.175
Phosphorus (mg) 3.408 7.83 21.987 8.435 62.4 0.0 19.8 0.0 21.574 6.188 151.621 151.621
Potassium (mg) 3.408 39.42 97.209 8.357 259.2 0.0 229.2 0.24 233.714 60.188 930.935 930.935
Sodium (mg) 81.792 1.08 3.276 0.156 1564.8 18.96 668.4 1162.74 71.912 0.563 3573.679 3573.679
Zinc (mg) 0.01 0.05 0.26 0.05 0.0 0.05 0.16 0.0 0.12 0.02 0.71 0.71
Copper (mg) 0.0 0.011 0.052 0.011 0.0 0.047 0.108 0.001 0.036 0.017 0.283 0.283
Manganese (mg) 0.0 0.035 0.27 0.053 н/д 0.0 0.078 0.003 0.09 0.023 0.552 0.552
Selenium (mcg) 0.1 0.1 1.1 2.6 3.4 0.0 0.2 0.0 0.4 0.0 7.9 7.9
Vitamin A, IU (IU) 354.858 0.54 62.118 0.0 н/д 0.0 559.8 0.0 403.606 30.375 1411.297 1411.297
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 97.128 0.0 3.087 0.0 0.0 0.0 28.2 0.0 19.776 1.688 149.878 149.878
Beta Carotene (mcg) 22.436 0.27 37.296 0.0 0.0 0.0 336.0 0.0 242.703 15.188 653.893 653.893
Vitamin E (mg) 0.33 0.01 1.39 0.0 0.0 0.0 0.88 0.0 0.24 0.1 2.94 2.94
Vitamin D (IU) 7.952 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10025.4 0.0 0.0 0.0 10025.4 10025.4
Lutein + zeaxanthin (mcg) 0.0 1.08 0.0 1.406 0.0 0.0 0.0 0.0 254.389 16.313 273.187 273.187
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.06 0.03 н/д н/д 0.08 н/д 0.0 0.0 0.17 0.17
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.02 0.02
Vitamin C (mg) 0.0 2.0 0.7 0.0 0.0 0.0 9.1 0.0 2.8 2.6 17.2 17.2
Thiamin (mg) 0.001 0.014 0.016 0.062 0.0 0.0 0.006 0.0 0.018 0.011 0.128 0.128
Riboflavin (mg) 0.004 0.008 0.018 0.038 0.096 0.0 0.078 0.0 0.054 0.017 0.313 0.313
Niacin (mg) 0.006 0.032 0.219 0.461 3.744 0.0 0.858 0.0 0.288 0.051 5.658 5.658
Pantothenic acid (mg) 0.016 0.032 н/д 0.034 н/д 0.0 0.03 0.0 0.225 0.034 0.371 0.371
Vitamin B-6 (mg) 0.0 0.032 0.072 0.003 0.048 0.0 0.09 0.0 0.063 0.023 0.331 0.331
Folate (mcg) 0.426 5.13 9.702 14.292 9.6 0.0 6.0 0.0 32.36 1.688 79.198 79.198
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.36 0.36
Choline (mg) 2.7 1.6 4.0 0.8 13.9 0.0 7.5 0.0 5.5 1.9 38.0 38.0
Folic acid (mcg) 0.0 0.0 0.0 12.027 0.0 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.001 0.003 н/д 0.01 н/д н/д 0.012 0.0 0.009 0.0 0.035 0.035
Threonine (g) 0.006 0.005 н/д 0.022 н/д н/д 0.036 0.0 0.018 0.006 0.093 0.093
Isoleucine (g) 0.007 0.003 н/д 0.028 н/д н/д 0.03 0.0 0.018 0.006 0.092 0.092
Leucine (g) 0.011 0.008 н/д 0.055 н/д н/д 0.048 0.0 0.027 0.006 0.156 0.156
Lysine (g) 0.01 0.011 н/д 0.018 н/д н/д 0.048 0.0 0.027 0.006 0.119 0.119
Methionine (g) 0.003 0.0 н/д 0.014 н/д н/д 0.012 0.0 0.009 0.0 0.038 0.038
Cystine (g) 0.001 0.0 н/д 0.017 н/д н/д 0.012 0.0 0.0 0.0 0.031 0.031
Phenylalanine (g) 0.006 0.008 н/д 0.041 н/д н/д 0.036 0.0 0.018 0.006 0.114 0.114
Tyrosine (g) 0.006 0.003 н/д 0.024 н/д н/д 0.024 0.0 0.009 0.0 0.066 0.066
Valine (g) 0.009 0.005 н/д 0.033 н/д н/д 0.036 0.0 0.027 0.006 0.115 0.115
Arginine (g) 0.004 0.027 н/д 0.033 н/д н/д 0.03 0.0 0.018 0.006 0.118 0.118
Histidine (g) 0.003 0.003 н/д 0.018 н/д н/д 0.024 0.0 0.009 0.006 0.062 0.062
Alanine (g) 0.004 0.005 н/д 0.026 н/д н/д 0.054 0.0 0.018 0.006 0.113 0.113
Aspartic acid (g) 0.009 0.024 н/д 0.034 н/д н/д 0.21 0.0 0.108 0.039 0.424 0.424
Glutamic acid (g) 0.026 0.07 н/д 0.272 н/д н/д 0.66 0.0 0.081 0.017 1.125 1.125
Glycine (g) 0.003 0.008 н/д 0.029 н/д н/д 0.03 0.0 0.018 0.006 0.093 0.093
Proline (g) 0.011 0.003 н/д 0.094 н/д н/д 0.036 0.0 0.018 0.006 0.167 0.167
Serine (g) 0.007 0.005 н/д 0.041 н/д н/д 0.042 0.0 0.018 0.006 0.119 0.119
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.011 0.141 0.012 0.528 0.0 0.024 0.0 0.036 0.017 8.064 8.064
Phytosterols (mg) н/д 4.05 4.536 н/д н/д н/д 4.2 0.0 5.393 6.75 24.929 24.929
Monounsaturated Fat (g) 2.985 0.003 0.35 0.007 0.432 0.0 0.03 0.0 0.027 0.006 3.839 3.839
Polyunsaturated (g) 0.432 0.005 0.161 0.032 0.048 0.0 0.078 0.0 0.072 0.028 0.856 0.856