Рецепт Curry Fish Stew

• 1 cup uncooked long-grain white rice
• 1 TBSP coconut oil
• 1 TBSP fresh minced garlic
• 1 TBSP fresh grated ginger
• 1 TBSP fresh grated turmeric
• 1 spicy chile pepper, minced*
• 1/2 tsp garam masala
• 1/2 tsp ground coriander
• 3/4 tsp ground cumin
• 2 4-inch pieces lemongrass, cut in half
• 1 cup water
• 1/2 cup julienne carrots
• 1 cups peeled, cubed gold potatoes
• 1/2 tsp kosher salt
• 1 13-ounce can coconut milk
• 1 cup red pepper cut into 1 inch pieces
• 2 cups zucchini cut into 1 inch pieces
• 10 ounces tilapia, cut into 4x2-inch pieces
• 2 TBSP chopped cilantro

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