Рецепт Curry Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		crabmeat
24.81g 		mayonnaise
29.88g 		onion
0.37g 		cheddar
24.72g 		curry
0.25g 		salt
0.75g 		lemon juice
1.91g 		Всего в порции Всего в рецепте
Protein (g) 5.09 0.0 0.0 6.15 0.03 0.0 0.01 11.29 90.32
Total Fat (g) 0.31 23.24 0.0 8.19 0.03 0.0 0.0 31.77 254.16
Carbohydrates (g) 0.0 0.09 0.03 0.32 0.15 0.0 0.16 0.75 6.0
Ash (g) 0.51 0.12 0.0 0.97 0.01 0.75 0.0 2.37 18.96
Calories (kcal) 24.558 205.54 0.15 99.617 0.813 0.0 0.477 331.154 2649.232
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.06 0.0 н/д н/д 0.06 0.48
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.01 0.08
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 0.08
Lactose (g) н/д н/д 0.0 0.06 0.0 н/д н/д 0.06 0.48
Maltose (g) н/д н/д 0.0 0.04 0.0 н/д н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.89 6.48 0.33 9.08 0.02 0.0 1.73 36.55 292.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.02 0.13 0.01 0.0 0.05 0.29 2.32
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 25.054 2.091 0.086 178.222 1.195 0.18 0.133 206.962 1655.696
Iron (mg) 0.21 0.07 0.0 0.17 0.07 0.0 0.0 0.52 4.16
Magnesium (mg) 9.674 0.299 0.037 6.921 0.635 0.008 0.114 17.689 141.512
Phosphorus (mg) 64.496 7.469 0.109 126.56 0.873 0.0 0.114 199.621 1596.968
Potassium (mg) 92.775 4.183 0.547 24.224 3.858 0.06 2.364 128.01 1024.08
Sodium (mg) 82.605 145.193 0.015 153.503 0.13 290.685 0.019 672.15 5377.2
Zinc (mg) 1.0 0.04 0.0 0.77 0.01 0.0 0.0 1.82 14.56
Copper (mg) 0.189 0.0 0.0 0.007 0.002 0.0 0.001 0.199 1.592
Manganese (mg) 0.047 н/д 0.0 0.002 0.011 0.001 0.0 0.062 0.496
Selenium (mcg) 7.9 0.5 0.0 3.4 0.0 0.0 0.0 11.8 94.4
Vitamin A, IU (IU) 1.736 0.0 0.007 247.682 2.465 0.0 0.381 252.272 2018.176
Retinol (mcg) 0.496 0.0 0.0 63.774 0.0 0.0 0.0 64.271 514.168
Vitamin A, RAE (mcg_RAE) 0.496 0.0 0.0 65.505 0.123 0.0 0.019 66.142 529.136
Beta Carotene (mcg) 0.0 0.0 0.004 21.011 1.48 0.0 0.057 22.552 180.416
Vitamin E (mg) 0.46 3.52 0.0 0.07 0.05 0.0 0.0 4.11 32.88
Vitamin D (IU) н/д н/д н/д 2.966 н/д н/д н/д 2.966 23.728
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.015 0.0 0.0 0.0 0.172 0.187 1.496
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.9 1.6 12.8
Thiamin (mg) 0.02 0.003 0.0 0.007 0.001 0.0 0.001 0.032 0.256
Riboflavin (mg) 0.02 0.018 0.0 0.094 0.001 0.0 0.0 0.133 1.064
Niacin (mg) 0.34 0.003 0.0 0.02 0.009 0.0 0.002 0.374 2.992
Pantothenic acid (mg) 0.089 н/д 0.0 0.101 н/д 0.0 0.002 0.193 1.544
Vitamin B-6 (mg) 0.037 0.003 0.0 0.017 0.003 0.0 0.001 0.062 0.496
Folate (mcg) 10.667 0.0 0.071 4.449 0.385 0.0 0.248 15.82 126.56
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.21 0.0 0.0 0.0 0.32 2.56
Choline (mg) 8.3 0.2 0.0 4.1 0.2 0.0 0.1 12.9 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 н/д 0.0 0.079 н/д 0.0 н/д 0.151 1.208
Threonine (g) 0.206 н/д 0.0 0.22 н/д 0.0 н/д 0.426 3.408
Isoleucine (g) 0.248 н/д 0.0 0.383 н/д 0.0 н/д 0.631 5.048
Leucine (g) 0.404 н/д 0.0 0.591 н/д 0.0 н/д 0.995 7.96
Lysine (g) 0.444 н/д 0.0 0.512 н/д 0.0 н/д 0.956 7.648
Methionine (g) 0.144 н/д 0.0 0.161 н/д 0.0 н/д 0.305 2.44
Cystine (g) 0.057 н/д 0.0 0.032 н/д 0.0 н/д 0.089 0.712
Phenylalanine (g) 0.216 н/д 0.0 0.324 н/д 0.0 н/д 0.54 4.32
Tyrosine (g) 0.169 н/д 0.0 0.297 н/д 0.0 н/д 0.465 3.72
Valine (g) 0.241 н/д 0.0 0.41 н/д 0.0 н/д 0.651 5.208
Arginine (g) 0.444 н/д 0.0 0.232 н/д 0.0 н/д 0.677 5.416
Histidine (g) 0.104 н/д 0.0 0.215 н/д 0.0 н/д 0.319 2.552
Alanine (g) 0.288 н/д 0.0 0.173 н/д 0.0 н/д 0.461 3.688
Aspartic acid (g) 0.526 н/д 0.0 0.396 н/д 0.0 н/д 0.922 7.376
Glutamic acid (g) 0.868 н/д 0.001 1.505 н/д 0.0 н/д 2.375 19.0
Glycine (g) 0.308 н/д 0.0 0.106 н/д 0.0 н/д 0.414 3.312
Proline (g) 0.169 н/д 0.0 0.695 н/д 0.0 н/д 0.863 6.904
Serine (g) 0.201 н/д 0.0 0.361 н/д 0.0 н/д 0.562 4.496
Cholesterol (mg) 22.078 0.0 0.0 25.955 0.0 0.0 0.0 48.032 384.256
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.062 3.221 0.0 5.213 0.006 0.0 0.0 8.501 68.008
Phytosterols (mg) н/д н/д 0.056 н/д 0.18 0.0 н/д 0.236 1.888
Monounsaturated Fat (g) 0.055 5.386 0.0 2.321 0.014 0.0 0.0 7.776 62.208
Polyunsaturated (g) 0.109 13.605 0.0 0.232 0.006 0.0 0.0 13.953 111.624