Рецепт Curry Chicken With Beer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
138.45g |
onion
49.5g |
butter
14.2g |
tomatoes soup
152.5g |
beer
118.67g |
curry
1.0g |
oregano
0.25g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 31.97 | 0.54 | 0.12 | 2.46 | 0.55 | 0.13 | 0.03 | н/д | 35.79 | 71.58 |
Total Fat (g) | 1.72 | 0.05 | 11.52 | 0.85 | 0.0 | 0.14 | 0.03 | н/д | 14.3 | 28.6 |
Carbohydrates (g) | 0.0 | 4.62 | 0.01 | 20.45 | 4.21 | 0.58 | 0.16 | н/д | 30.04 | 60.08 |
Ash (g) | 1.41 | 0.17 | 0.3 | н/д | 0.19 | 0.06 | 0.02 | н/д | 2.15 | 4.3 |
Calories (kcal) | 152.295 | 19.8 | 101.814 | 91.5 | 51.026 | 3.25 | 0.765 | н/д | 420.45 | 840.9 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.49 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.5 | 1.0 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.99 | 1.98 |
Fructose (g) | н/д | 0.64 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.65 | 1.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | н/д | 4.6 | 9.2 |
Water (g) | 103.51 | 44.11 | 2.25 | 125.81 | 109.12 | 0.1 | 0.02 | н/д | 384.92 | 769.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 0.01 | 12.37 | 0.0 | 0.03 | 0.01 | н/д | 14.51 | 29.02 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 1.8 | 0.0 | 0.3 | 0.1 | н/д | 3.1 | 6.2 |
Calcium (mg) | 15.23 | 11.385 | 3.408 | 19.825 | 4.747 | 4.78 | 3.94 | н/д | 63.314 | 126.628 |
Iron (mg) | 1.0 | 0.1 | 0.0 | 1.69 | 0.02 | 0.3 | 0.11 | н/д | 3.23 | 6.46 |
Magnesium (mg) | 38.766 | 4.95 | 0.284 | 21.35 | 7.12 | 2.54 | 0.675 | н/д | 75.685 | 151.37 |
Phosphorus (mg) | 271.362 | 14.355 | 3.408 | 44.225 | 16.613 | 3.49 | 0.5 | н/д | 353.953 | 707.906 |
Potassium (mg) | 353.048 | 72.27 | 3.408 | 349.225 | 32.04 | 15.43 | 4.173 | н/д | 829.593 | 1659.186 |
Sodium (mg) | 89.993 | 1.98 | 81.792 | 840.275 | 4.747 | 0.52 | 0.038 | н/д | 1019.344 | 2038.688 |
Zinc (mg) | 1.11 | 0.08 | 0.01 | 0.38 | 0.01 | 0.04 | 0.01 | н/д | 1.65 | 3.3 |
Copper (mg) | 0.055 | 0.02 | 0.0 | 0.244 | 0.012 | 0.008 | 0.002 | н/д | 0.342 | 0.684 |
Manganese (mg) | 0.028 | 0.064 | 0.0 | н/д | 0.012 | 0.043 | 0.012 | н/д | 0.158 | 0.316 |
Selenium (mcg) | 24.6 | 0.2 | 0.1 | 7.8 | 0.7 | 0.2 | 0.0 | н/д | 33.7 | 67.4 |
Vitamin A, IU (IU) | 29.075 | 0.99 | 354.858 | н/д | 0.0 | 9.86 | 17.258 | н/д | 412.04 | 824.08 |
Retinol (mcg) | 8.307 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 103.589 | 207.178 |
Vitamin A, RAE (mcg_RAE) | 8.307 | 0.0 | 97.128 | 30.5 | 0.0 | 0.49 | 0.863 | н/д | 137.288 | 274.576 |
Beta Carotene (mcg) | 0.0 | 0.495 | 22.436 | 358.375 | 0.0 | 5.92 | 10.28 | н/д | 397.506 | 795.012 |
Vitamin E (mg) | 0.18 | 0.01 | 0.33 | 0.52 | 0.0 | 0.22 | 0.05 | н/д | 1.3 | 2.6 |
Vitamin D (IU) | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | 7.952 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 16653.0 | 0.0 | 0.0 | 0.0 | н/д | 16653.0 | 33306.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 0.0 | 137.25 | 0.0 | 0.0 | 2.155 | н/д | 141.385 | 282.77 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.05 | н/д | 0.11 | 0.22 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 1.7 | 3.7 | 0.0 | 19.7 | 0.0 | 0.1 | 0.1 | н/д | 25.2 | 50.4 |
Thiamin (mg) | 0.097 | 0.025 | 0.001 | 0.061 | 0.012 | 0.003 | 0.001 | н/д | 0.199 | 0.398 |
Riboflavin (mg) | 0.125 | 0.015 | 0.004 | 0.092 | 0.036 | 0.003 | 0.001 | н/д | 0.274 | 0.548 |
Niacin (mg) | 15.493 | 0.059 | 0.006 | 1.571 | 0.605 | 0.035 | 0.016 | н/д | 17.784 | 35.568 |
Pantothenic acid (mg) | 1.135 | 0.059 | 0.016 | н/д | 0.047 | н/д | н/д | н/д | 1.258 | 2.516 |
Vitamin B-6 (mg) | 0.761 | 0.059 | 0.0 | 0.137 | 0.059 | 0.012 | 0.003 | н/д | 1.032 | 2.064 |
Folate (mcg) | 5.538 | 9.405 | 0.426 | 0.0 | 7.12 | 1.54 | 0.685 | н/д | 24.714 | 49.428 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.57 | 1.14 |
Choline (mg) | 101.6 | 3.0 | 2.7 | 19.5 | 12.0 | 0.6 | 0.1 | н/д | 139.5 | 279.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.374 | 0.005 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.38 | 0.76 |
Threonine (g) | 1.357 | 0.01 | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 1.372 | 2.744 |
Isoleucine (g) | 1.689 | 0.005 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | 1.701 | 3.402 |
Leucine (g) | 2.395 | 0.015 | 0.011 | н/д | 0.0 | н/д | н/д | н/д | 2.421 | 4.842 |
Lysine (g) | 2.714 | 0.02 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 2.743 | 5.486 |
Methionine (g) | 0.886 | 0.0 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.889 | 1.778 |
Cystine (g) | 0.415 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.417 | 0.834 |
Phenylalanine (g) | 1.274 | 0.015 | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 1.294 | 2.588 |
Tyrosine (g) | 1.08 | 0.005 | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 1.091 | 2.182 |
Valine (g) | 1.592 | 0.01 | 0.009 | н/д | 0.0 | н/д | н/д | н/д | 1.611 | 3.222 |
Arginine (g) | 1.924 | 0.05 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 1.978 | 3.956 |
Histidine (g) | 0.997 | 0.005 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 1.005 | 2.01 |
Alanine (g) | 1.744 | 0.01 | 0.004 | н/д | 0.012 | н/д | н/д | н/д | 1.77 | 3.54 |
Aspartic acid (g) | 2.852 | 0.045 | 0.009 | н/д | 0.024 | н/д | н/д | н/д | 2.929 | 5.858 |
Glutamic acid (g) | 4.79 | 0.129 | 0.026 | н/д | 0.059 | н/д | н/д | н/д | 5.004 | 10.008 |
Glycine (g) | 1.564 | 0.015 | 0.003 | н/д | 0.012 | н/д | н/д | н/д | 1.594 | 3.188 |
Proline (g) | 1.315 | 0.005 | 0.011 | н/д | 0.047 | н/д | н/д | н/д | 1.379 | 2.758 |
Serine (g) | 1.094 | 0.01 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | 1.111 | 2.222 |
Cholesterol (mg) | 80.301 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 110.831 | 221.662 |
Trans Fat (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.084 |
Saturated Fat (g) | 0.457 | 0.02 | 7.295 | 0.244 | 0.0 | 0.022 | 0.007 | н/д | 8.044 | 16.088 |
Phytosterols (mg) | н/д | 7.425 | н/д | н/д | н/д | 0.72 | 0.508 | н/д | 8.653 | 17.306 |
Monounsaturated Fat (g) | 0.415 | 0.005 | 2.985 | 0.275 | 0.0 | 0.056 | 0.002 | н/д | 3.737 | 7.474 |
Polyunsaturated (g) | 0.388 | 0.01 | 0.432 | 0.29 | 0.0 | 0.026 | 0.013 | н/д | 1.158 | 2.316 |