Рецепт Curry Chicken Divan - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken breasts 41.76g	broccoli 34.59g	cream of chicken soup 30.48g	mayonnaise 11.95g	milk 8.4g	cheddar cheese 11.3g	lemon juice 0.51g	curry 0.1g	butter 1.42g	bread crumbs 10.8g	Всего в порции	Всего в рецепте
Protein (g)	8.71	0.98	0.73	0.0	0.57	2.81	0.0	0.01	0.01	1.44	15.26	152.6
Total Fat (g)	3.86	0.13	1.76	9.3	0.64	3.74	0.0	0.01	1.15	0.57	21.16	211.6
Carbohydrates (g)	0.0	2.3	2.18	0.04	0.84	0.14	0.04	0.06	0.0	7.77	13.38	133.8
Ash (g)	0.42	0.3	0.59	0.05	0.13	0.44	0.0	0.01	0.03	0.31	2.29	22.9
Calories (kcal)	71.827	11.76	27.428	82.216	11.256	45.539	0.127	0.325	10.181	42.66	303.32	3033.2
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	6.44	6.44	64.4
Sucrose (g)	н/д	0.03	н/д	н/д	н/д	0.03	н/д	0.0	н/д	0.0	0.06	0.6
Glucose (dextrose) (g)	н/д	0.17	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.2	0.37	3.7
Fructose (g)	н/д	0.24	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.27	0.5	5.0
Lactose (g)	н/д	0.07	н/д	н/д	н/д	0.03	н/д	0.0	н/д	0.0	0.1	1.0
Maltose (g)	н/д	0.07	н/д	н/д	н/д	0.02	н/д	0.0	н/д	0.21	0.3	3.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.01	30.89	25.22	2.59	6.22	4.15	0.46	0.01	0.23	0.7	99.48	994.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.59	0.16	0.04	0.84	0.06	0.01	0.0	0.0	0.67	2.38	23.8
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	1.4	14.0
Calcium (mg)	4.594	16.256	4.267	0.837	21.924	81.473	0.036	0.478	0.341	19.764	149.968	1499.68
Iron (mg)	0.31	0.25	0.32	0.03	0.02	0.08	0.0	0.03	0.0	0.52	1.56	15.6
Magnesium (mg)	10.44	7.263	1.219	0.12	2.016	3.164	0.03	0.254	0.028	4.644	29.179	291.79
Phosphorus (mg)	72.662	22.827	9.448	2.988	17.052	57.856	0.03	0.349	0.341	17.82	201.373	2013.73
Potassium (mg)	91.872	109.295	14.933	1.673	25.452	11.074	0.63	1.543	0.341	21.168	277.981	2779.81
Sodium (mg)	26.309	11.414	199.618	58.077	8.904	70.173	0.005	0.052	8.179	79.056	461.787	4617.87
Zinc (mg)	0.33	0.14	0.09	0.02	0.06	0.35	0.0	0.0	0.0	0.16	1.16	11.6
Copper (mg)	0.017	0.017	0.04	0.0	0.002	0.003	0.0	0.001	0.0	0.028	0.108	1.08
Manganese (mg)	0.008	0.073	0.021	н/д	0.001	0.001	0.0	0.004	0.0	0.099	0.208	2.08
Selenium (mcg)	6.9	0.9	0.6	0.2	0.2	1.6	0.0	0.0	0.0	2.7	13.1	131.0
Vitamin A, IU (IU)	34.661	215.477	55.466	0.0	19.572	113.226	0.102	0.986	35.486	0.0	474.976	4749.76
Retinol (mcg)	10.022	0.0	12.495	0.0	5.376	29.154	0.0	0.0	9.528	0.0	66.576	665.76
Vitamin A, RAE (mcg_RAE)	10.44	10.722	13.105	0.0	5.46	29.945	0.005	0.049	9.713	0.0	79.439	794.39
Beta Carotene (mcg)	0.0	124.859	8.533	0.0	1.008	9.605	0.015	0.592	2.244	0.0	146.856	1468.56
Vitamin E (mg)	0.13	0.27	0.16	1.41	0.01	0.03	0.0	0.02	0.03	0.01	2.08	20.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	1.356	н/д	н/д	0.795	н/д	2.151	21.51
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	485.256	0.305	0.0	0.0	0.0	0.046	0.0	0.0	0.0	485.606	4856.06
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.1
Tocopherol, gamma (mg)	0.01	0.06	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.08	0.15	1.5
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.02	0.02	0.2
Vitamin C (mg)	0.0	30.9	0.0	0.0	0.2	0.0	0.2	0.0	0.0	0.0	31.3	313.0
Thiamin (mg)	0.025	0.024	0.003	0.001	0.004	0.003	0.0	0.0	0.0	0.105	0.166	1.66
Riboflavin (mg)	0.038	0.042	0.015	0.007	0.027	0.043	0.0	0.0	0.0	0.043	0.215	2.15
Niacin (mg)	4.138	0.221	0.119	0.001	0.016	0.009	0.001	0.003	0.001	0.716	5.225	52.25
Pantothenic acid (mg)	0.334	0.197	0.058	н/д	0.054	0.046	0.001	н/д	0.002	0.059	0.751	7.51
Vitamin B-6 (mg)	0.221	0.062	0.0	0.001	0.004	0.008	0.0	0.001	0.0	0.013	0.311	3.11
Folate (mcg)	1.67	21.79	0.61	0.0	0.672	2.034	0.066	0.154	0.043	11.556	38.594	385.94
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	0.01	0.09	0.0	0.0	0.0	0.04	0.29	2.9
Choline (mg)	28.0	6.5	3.1	0.1	2.7	1.9	0.0	0.1	0.3	1.6	44.2	442.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.856	8.856	88.56
Tryptophan (g)	0.1	0.01	0.009	н/д	0.008	0.036	н/д	н/д	0.0	0.017	0.182	1.82
Threonine (g)	0.363	0.031	0.03	н/д	0.026	0.101	н/д	н/д	0.001	0.046	0.599	5.99
Isoleucine (g)	0.443	0.028	0.043	н/д	0.034	0.175	н/д	н/д	0.001	0.058	0.782	7.82
Leucine (g)	0.639	0.045	0.064	н/д	0.056	0.27	н/д	н/д	0.001	0.104	1.179	11.79
Lysine (g)	0.722	0.048	0.052	н/д	0.045	0.234	н/д	н/д	0.001	0.046	1.149	11.49
Methionine (g)	0.234	0.014	0.018	н/д	0.014	0.073	н/д	н/д	0.0	0.025	0.379	3.79
Cystine (g)	0.113	0.01	0.012	н/д	0.005	0.015	н/д	н/д	0.0	0.03	0.185	1.85
Phenylalanine (g)	0.342	0.042	0.037	н/д	0.028	0.148	н/д	н/д	0.001	0.071	0.668	6.68
Tyrosine (g)	0.284	0.017	0.027	н/д	0.028	0.136	н/д	н/д	0.001	0.043	0.536	5.36
Valine (g)	0.426	0.045	0.043	н/д	0.039	0.188	н/д	н/д	0.001	0.065	0.805	8.05
Arginine (g)	0.539	0.066	0.04	н/д	0.021	0.106	н/д	н/д	0.0	0.059	0.831	8.31
Histidine (g)	0.263	0.021	0.021	н/д	0.016	0.098	н/д	н/д	0.0	0.032	0.452	4.52
Alanine (g)	0.497	0.035	0.037	н/д	0.02	0.079	н/д	н/д	0.0	0.052	0.72	7.2
Aspartic acid (g)	0.777	0.114	0.058	н/д	0.044	0.181	н/д	н/д	0.001	0.083	1.257	12.57
Glutamic acid (g)	1.286	0.187	0.189	н/д	0.12	0.688	н/д	н/д	0.003	0.445	2.918	29.18
Glycine (g)	0.514	0.031	0.034	н/д	0.012	0.049	н/д	н/д	0.0	0.053	0.692	6.92
Proline (g)	0.397	0.038	0.064	н/д	0.055	0.318	н/д	н/д	0.001	0.148	1.021	10.21
Serine (g)	0.305	0.042	0.037	н/д	0.031	0.165	н/д	н/д	0.001	0.071	0.651	6.51
Cholesterol (mg)	26.726	0.0	2.438	0.0	2.436	11.865	0.0	0.0	3.053	0.0	46.518	465.18
Trans Fat (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.5
Saturated Fat (g)	1.111	0.014	0.488	1.288	0.386	2.383	0.0	0.002	0.729	0.13	6.531	65.31
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.072	н/д	0.864	0.936	9.36
Monounsaturated Fat (g)	1.595	0.003	0.625	2.155	0.197	1.061	0.0	0.006	0.298	0.11	6.05	60.5
Polyunsaturated (g)	0.818	0.014	0.32	5.442	0.021	0.106	0.0	0.003	0.043	0.222	6.99	69.9