Рецепт Curry Chicken Breast Baked - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
116.0g |
cream of chicken soup
50.83g |
mayonnaise
13.28g |
celery
4.99g |
curry
0.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 24.19 | 1.21 | 0.0 | 0.03 | 0.04 | 25.47 | 152.82 |
| Total Fat (g) | 10.73 | 2.93 | 10.33 | 0.01 | 0.05 | 24.05 | 144.3 |
| Carbohydrates (g) | 0.0 | 3.64 | 0.04 | 0.15 | 0.19 | 4.02 | 24.12 |
| Ash (g) | 1.17 | 0.99 | 0.05 | 0.04 | 0.02 | 2.27 | 13.62 |
| Calories (kcal) | 199.52 | 45.75 | 91.355 | 0.799 | 1.083 | 338.507 | 2031.042 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
| Fructose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 80.57 | 42.06 | 2.88 | 4.77 | 0.03 | 130.32 | 781.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.27 | 0.04 | 0.09 | 0.01 | 0.41 | 2.46 |
| Galactose (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 |
| Calcium (mg) | 12.76 | 7.117 | 0.929 | 1.998 | 1.593 | 24.397 | 146.382 |
| Iron (mg) | 0.86 | 0.54 | 0.03 | 0.01 | 0.1 | 1.54 | 9.24 |
| Magnesium (mg) | 29.0 | 2.033 | 0.133 | 0.549 | 0.847 | 32.562 | 195.372 |
| Phosphorus (mg) | 201.84 | 15.758 | 3.32 | 1.199 | 1.163 | 223.28 | 1339.68 |
| Potassium (mg) | 255.2 | 24.908 | 1.859 | 12.985 | 5.143 | 300.096 | 1800.576 |
| Sodium (mg) | 73.08 | 332.958 | 64.533 | 3.996 | 0.173 | 474.74 | 2848.44 |
| Zinc (mg) | 0.93 | 0.15 | 0.02 | 0.01 | 0.01 | 1.11 | 6.66 |
| Copper (mg) | 0.046 | 0.066 | 0.0 | 0.002 | 0.003 | 0.117 | 0.702 |
| Manganese (mg) | 0.023 | 0.036 | н/д | 0.005 | 0.014 | 0.078 | 0.468 |
| Selenium (mcg) | 19.3 | 1.0 | 0.2 | 0.0 | 0.1 | 20.5 | 123.0 |
| Vitamin A, IU (IU) | 96.28 | 92.517 | 0.0 | 22.425 | 3.287 | 214.508 | 1287.048 |
| Retinol (mcg) | 27.84 | 20.842 | 0.0 | 0.0 | 0.0 | 48.682 | 292.092 |
| Vitamin A, RAE (mcg_RAE) | 29.0 | 21.858 | 0.0 | 1.099 | 0.163 | 52.12 | 312.72 |
| Beta Carotene (mcg) | 0.0 | 14.233 | 0.0 | 13.485 | 1.973 | 29.692 | 178.152 |
| Vitamin E (mg) | 0.36 | 0.27 | 1.57 | 0.01 | 0.07 | 2.29 | 13.74 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.0 | 14.134 | 0.0 | 14.642 | 87.852 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.07 | 0.005 | 0.001 | 0.001 | 0.001 | 0.078 | 0.468 |
| Riboflavin (mg) | 0.104 | 0.025 | 0.008 | 0.003 | 0.001 | 0.142 | 0.852 |
| Niacin (mg) | 11.496 | 0.198 | 0.001 | 0.016 | 0.012 | 11.723 | 70.338 |
| Pantothenic acid (mg) | 0.928 | 0.097 | н/д | 0.012 | н/д | 1.037 | 6.222 |
| Vitamin B-6 (mg) | 0.615 | 0.0 | 0.001 | 0.003 | 0.004 | 0.623 | 3.738 |
| Folate (mcg) | 4.64 | 1.017 | 0.0 | 1.798 | 0.513 | 7.968 | 47.808 |
| Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 2.34 |
| Choline (mg) | 77.8 | 5.2 | 0.1 | 0.3 | 0.2 | 83.7 | 502.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.278 | 0.015 | н/д | 0.0 | н/д | 0.294 | 1.764 |
| Threonine (g) | 1.009 | 0.051 | н/д | 0.001 | н/д | 1.061 | 6.366 |
| Isoleucine (g) | 1.23 | 0.071 | н/д | 0.001 | н/д | 1.302 | 7.812 |
| Leucine (g) | 1.775 | 0.107 | н/д | 0.001 | н/д | 1.883 | 11.298 |
| Lysine (g) | 2.007 | 0.086 | н/д | 0.001 | н/д | 2.095 | 12.57 |
| Methionine (g) | 0.65 | 0.031 | н/д | 0.0 | н/д | 0.681 | 4.086 |
| Cystine (g) | 0.313 | 0.02 | н/д | 0.0 | н/д | 0.334 | 2.004 |
| Phenylalanine (g) | 0.951 | 0.061 | н/д | 0.001 | н/д | 1.013 | 6.078 |
| Tyrosine (g) | 0.789 | 0.046 | н/д | 0.0 | н/д | 0.835 | 5.01 |
| Valine (g) | 1.183 | 0.071 | н/д | 0.001 | н/д | 1.256 | 7.536 |
| Arginine (g) | 1.496 | 0.066 | н/д | 0.001 | н/д | 1.563 | 9.378 |
| Histidine (g) | 0.731 | 0.036 | н/д | 0.0 | н/д | 0.767 | 4.602 |
| Alanine (g) | 1.38 | 0.061 | н/д | 0.001 | н/д | 1.442 | 8.652 |
| Aspartic acid (g) | 2.158 | 0.097 | н/д | 0.006 | н/д | 2.26 | 13.56 |
| Glutamic acid (g) | 3.573 | 0.315 | н/д | 0.004 | н/д | 3.892 | 23.352 |
| Glycine (g) | 1.427 | 0.056 | н/д | 0.001 | н/д | 1.484 | 8.904 |
| Proline (g) | 1.102 | 0.107 | н/д | 0.001 | н/д | 1.21 | 7.26 |
| Serine (g) | 0.847 | 0.061 | н/д | 0.001 | н/д | 0.909 | 5.454 |
| Cholesterol (mg) | 74.24 | 4.067 | 0.0 | 0.0 | 0.0 | 78.307 | 469.842 |
| Trans Fat (g) | 0.139 | н/д | н/д | н/д | н/д | 0.139 | 0.834 |
| Saturated Fat (g) | 3.086 | 0.813 | 1.431 | 0.002 | 0.007 | 5.34 | 32.04 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.3 | 0.24 | 0.54 | 3.24 |
| Monounsaturated Fat (g) | 4.431 | 1.042 | 2.394 | 0.001 | 0.019 | 7.887 | 47.322 |
| Polyunsaturated (g) | 2.274 | 0.534 | 6.047 | 0.004 | 0.009 | 8.867 | 53.202 |