Рецепт Curry Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 tbsp. Jamaican curry pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken breast 69.6g	flour 31.25g	pepper 1.05g	butter 28.25g	cloves 0.5g	Всего в порции	Всего в рецепте
Protein (g)	14.51	3.23	0.11	0.24	0.03	18.12	36.24
Total Fat (g)	6.44	0.31	0.03	22.91	0.1	29.79	59.58
Carbohydrates (g)	0.0	23.85	0.68	0.02	0.31	24.85	49.7
Ash (g)	0.7	0.15	0.05	0.6	0.03	1.52	3.04
Calories (kcal)	119.712	113.75	2.678	202.553	1.615	440.307	880.614
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.02
Fructose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.02
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	3.73	0.11	4.48	0.03	56.7	113.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.01	0.02	0.01	0.12	0.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.3	0.0	0.2	1.3	2.6
Calcium (mg)	7.656	4.688	4.589	6.78	3.23	26.942	53.884
Iron (mg)	0.52	1.45	0.3	0.01	0.04	2.32	4.64
Magnesium (mg)	17.4	6.875	2.037	0.565	1.32	28.197	56.394
Phosphorus (mg)	121.104	33.75	1.817	6.78	0.525	163.976	327.952
Potassium (mg)	153.12	33.438	13.22	6.78	5.51	212.067	424.134
Sodium (mg)	43.848	0.625	0.462	162.72	1.215	208.87	417.74
Zinc (mg)	0.56	0.22	0.01	0.03	0.01	0.82	1.64
Copper (mg)	0.028	0.044	0.012	0.0	0.002	0.085	0.17
Manganese (mg)	0.014	0.213	0.059	0.0	0.15	0.436	0.872
Selenium (mcg)	11.6	10.6	0.0	0.3	0.0	22.5	45.0
Vitamin A, IU (IU)	57.768	0.0	3.14	705.968	2.65	769.525	1539.05
Retinol (mcg)	16.704	0.0	0.0	189.558	0.0	206.262	412.524
Vitamin A, RAE (mcg_RAE)	17.4	0.0	0.158	193.23	0.135	210.923	421.846
Beta Carotene (mcg)	0.0	0.0	1.638	44.635	0.42	46.693	93.386
Vitamin E (mg)	0.22	0.02	0.01	0.66	0.04	0.94	1.88
Vitamin D (IU)	н/д	н/д	н/д	15.82	н/д	15.82	31.64
Lycopene (mcg)	0.0	0.0	0.063	0.0	0.0	0.063	0.126
Lutein + zeaxanthin (mcg)	0.0	5.625	2.153	0.0	0.0	7.778	15.556
Tocopherol, beta (mg)	н/д	0.02	0.0	0.0	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.02	0.12	0.05	0.0	н/д	0.19	0.38
Tocopherol, delta (mg)	н/д	0.01	0.0	0.0	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.4	0.6	1.2
Thiamin (mg)	0.042	0.247	0.001	0.003	0.001	0.293	0.586
Riboflavin (mg)	0.063	0.153	0.003	0.008	0.001	0.228	0.456
Niacin (mg)	6.897	1.844	0.012	0.011	0.007	8.772	17.544
Pantothenic acid (mg)	0.557	0.138	н/д	0.031	н/д	0.725	1.45
Vitamin B-6 (mg)	0.369	0.013	0.004	0.0	0.003	0.388	0.776
Folate (mcg)	2.784	57.188	0.105	0.848	0.465	61.389	122.778
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.05	0.0	0.28	0.56
Choline (mg)	46.7	3.3	0.1	5.3	0.2	55.6	111.2
Folic acid (mcg)	0.0	48.125	0.0	0.0	0.0	48.125	96.25
Tryptophan (g)	0.167	0.041	н/д	0.003	н/д	0.21	0.42
Threonine (g)	0.606	0.088	н/д	0.011	н/д	0.704	1.408
Isoleucine (g)	0.738	0.113	н/д	0.014	н/д	0.864	1.728
Leucine (g)	1.065	0.222	н/д	0.023	н/д	1.309	2.618
Lysine (g)	1.204	0.072	н/д	0.02	н/д	1.296	2.592
Methionine (g)	0.39	0.056	н/д	0.006	н/д	0.452	0.904
Cystine (g)	0.188	0.069	н/д	0.003	н/д	0.259	0.518
Phenylalanine (g)	0.571	0.163	н/д	0.011	н/д	0.745	1.49
Tyrosine (g)	0.473	0.097	н/д	0.011	н/д	0.581	1.162
Valine (g)	0.71	0.131	н/д	0.017	н/д	0.858	1.716
Arginine (g)	0.898	0.131	н/д	0.008	н/д	1.038	2.076
Histidine (g)	0.438	0.072	н/д	0.006	н/д	0.516	1.032
Alanine (g)	0.828	0.103	н/д	0.008	н/д	0.94	1.88
Aspartic acid (g)	1.295	0.138	н/д	0.017	н/д	1.449	2.898
Glutamic acid (g)	2.144	1.088	н/д	0.051	н/д	3.282	6.564
Glycine (g)	0.856	0.116	н/д	0.006	н/д	0.977	1.954
Proline (g)	0.661	0.375	н/д	0.023	н/д	1.059	2.118
Serine (g)	0.508	0.163	н/д	0.014	н/д	0.685	1.37
Cholesterol (mg)	44.544	0.0	0.0	60.738	0.0	105.282	210.564
Trans Fat (g)	0.084	н/д	н/д	н/д	н/д	0.084	0.168
Saturated Fat (g)	1.851	0.05	0.01	14.512	0.027	16.451	32.902
Phytosterols (mg)	н/д	н/д	0.966	н/д	1.28	2.246	4.492
Monounsaturated Fat (g)	2.659	0.028	0.011	5.938	0.007	8.643	17.286
Polyunsaturated (g)	1.364	0.128	0.012	0.859	0.035	2.398	4.796