Рецепт Curry Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
mayonnaise
19.92g |
cream of chicken soup
50.83g |
curry
0.17g |
mushrooms
1.46g |
broccoli
61.81g |
chicken breasts
46.4g |
cracker
1.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.21 | 0.02 | 0.04 | 1.74 | 9.67 | 0.1 | 12.79 | 153.48 |
| Total Fat (g) | 15.5 | 2.93 | 0.02 | 0.0 | 0.23 | 4.29 | 0.31 | 23.29 | 279.48 |
| Carbohydrates (g) | 0.06 | 3.64 | 0.1 | 0.05 | 4.1 | 0.0 | 0.85 | 8.8 | 105.6 |
| Ash (g) | 0.08 | 0.99 | 0.01 | 0.01 | 0.54 | 0.47 | 0.04 | 2.14 | 25.68 |
| Calories (kcal) | 137.027 | 45.75 | 0.542 | 0.32 | 21.017 | 79.808 | 6.56 | 291.023 | 3492.276 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.68 | 0.68 | 8.16 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.08 | 0.15 | 1.8 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.02 | 0.3 | н/д | 0.01 | 0.33 | 3.96 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.42 | н/д | 0.01 | 0.43 | 5.16 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.13 | н/д | 0.0 | 0.13 | 1.56 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.13 | н/д | 0.01 | 0.14 | 1.68 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 4.32 | 42.06 | 0.02 | 1.34 | 55.2 | 32.23 | 0.04 | 135.22 | 1622.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.27 | 0.0 | 0.02 | 1.05 | 0.0 | 0.11 | 1.52 | 18.24 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 1.394 | 7.117 | 0.797 | 0.044 | 29.052 | 5.104 | 2.053 | 45.561 | 546.732 |
| Iron (mg) | 0.05 | 0.54 | 0.05 | 0.01 | 0.45 | 0.34 | 0.06 | 1.5 | 18.0 |
| Magnesium (mg) | 0.199 | 2.033 | 0.423 | 0.131 | 12.981 | 11.6 | 0.253 | 27.621 | 331.452 |
| Phosphorus (mg) | 4.979 | 15.758 | 0.582 | 1.251 | 40.797 | 80.736 | 3.64 | 147.743 | 1772.916 |
| Potassium (mg) | 2.788 | 24.908 | 2.572 | 4.627 | 195.33 | 102.08 | 1.587 | 333.892 | 4006.704 |
| Sodium (mg) | 96.795 | 332.958 | 0.087 | 0.073 | 20.398 | 29.232 | 11.76 | 491.303 | 5895.636 |
| Zinc (mg) | 0.03 | 0.15 | 0.01 | 0.01 | 0.25 | 0.37 | 0.01 | 0.82 | 9.84 |
| Copper (mg) | 0.0 | 0.066 | 0.001 | 0.005 | 0.031 | 0.019 | 0.002 | 0.123 | 1.476 |
| Manganese (mg) | н/д | 0.036 | 0.007 | 0.001 | 0.13 | 0.009 | 0.007 | 0.19 | 2.28 |
| Selenium (mcg) | 0.3 | 1.0 | 0.0 | 0.1 | 1.5 | 7.7 | 0.1 | 10.8 | 129.6 |
| Vitamin A, IU (IU) | 0.0 | 92.517 | 1.643 | 0.0 | 385.097 | 38.512 | н/д | 517.769 | 6213.228 |
| Retinol (mcg) | 0.0 | 20.842 | 0.0 | 0.0 | 0.0 | 11.136 | н/д | 31.978 | 383.736 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 21.858 | 0.082 | 0.0 | 19.162 | 11.6 | н/д | 52.702 | 632.424 |
| Beta Carotene (mcg) | 0.0 | 14.233 | 0.987 | 0.0 | 223.146 | 0.0 | н/д | 238.366 | 2860.392 |
| Vitamin E (mg) | 2.35 | 0.27 | 0.04 | 0.0 | 0.48 | 0.14 | 0.05 | 3.33 | 39.96 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.262 | н/д | н/д | н/д | 0.262 | 3.144 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.0 | 0.0 | 867.241 | 0.0 | н/д | 867.749 | 10412.988 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.11 | 0.01 | 0.19 | 0.31 | 3.72 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.06 | 0.72 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 55.1 | 0.0 | н/д | 55.2 | 662.4 |
| Thiamin (mg) | 0.002 | 0.005 | 0.0 | 0.001 | 0.043 | 0.028 | 0.006 | 0.086 | 1.032 |
| Riboflavin (mg) | 0.012 | 0.025 | 0.0 | 0.006 | 0.074 | 0.042 | 0.004 | 0.163 | 1.956 |
| Niacin (mg) | 0.002 | 0.198 | 0.006 | 0.053 | 0.396 | 4.598 | 0.065 | 5.317 | 63.804 |
| Pantothenic acid (mg) | н/д | 0.097 | н/д | 0.022 | 0.352 | 0.371 | 0.005 | 0.847 | 10.164 |
| Vitamin B-6 (mg) | 0.002 | 0.0 | 0.002 | 0.001 | 0.111 | 0.246 | 0.001 | 0.363 | 4.356 |
| Folate (mcg) | 0.0 | 1.017 | 0.257 | 0.233 | 38.942 | 1.856 | 0.96 | 43.265 | 519.18 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | н/д | 0.16 | 1.92 |
| Choline (mg) | 0.1 | 5.2 | 0.1 | 0.3 | 11.6 | 31.1 | н/д | 48.4 | 580.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.733 | 8.796 |
| Tryptophan (g) | н/д | 0.015 | н/д | 0.001 | 0.019 | 0.111 | н/д | 0.146 | 1.752 |
| Threonine (g) | н/д | 0.051 | н/д | 0.002 | 0.056 | 0.404 | н/д | 0.512 | 6.144 |
| Isoleucine (g) | н/д | 0.071 | н/д | 0.001 | 0.049 | 0.492 | н/д | 0.614 | 7.368 |
| Leucine (g) | н/д | 0.107 | н/д | 0.002 | 0.08 | 0.71 | н/д | 0.899 | 10.788 |
| Lysine (g) | н/д | 0.086 | н/д | 0.002 | 0.087 | 0.803 | н/д | 0.977 | 11.724 |
| Methionine (g) | н/д | 0.031 | н/д | 0.0 | 0.025 | 0.26 | н/д | 0.316 | 3.792 |
| Cystine (g) | н/д | 0.02 | н/д | 0.0 | 0.019 | 0.125 | н/д | 0.164 | 1.968 |
| Phenylalanine (g) | н/д | 0.061 | н/д | 0.001 | 0.074 | 0.38 | н/д | 0.517 | 6.204 |
| Tyrosine (g) | н/д | 0.046 | н/д | 0.001 | 0.031 | 0.316 | н/д | 0.393 | 4.716 |
| Valine (g) | н/д | 0.071 | н/д | 0.003 | 0.08 | 0.473 | н/д | 0.628 | 7.536 |
| Arginine (g) | н/д | 0.066 | н/д | 0.001 | 0.117 | 0.599 | н/д | 0.783 | 9.396 |
| Histidine (g) | н/д | 0.036 | н/д | 0.001 | 0.037 | 0.292 | н/д | 0.366 | 4.392 |
| Alanine (g) | н/д | 0.061 | н/д | 0.003 | 0.062 | 0.552 | н/д | 0.678 | 8.136 |
| Aspartic acid (g) | н/д | 0.097 | н/д | 0.003 | 0.204 | 0.863 | н/д | 1.167 | 14.004 |
| Glutamic acid (g) | н/д | 0.315 | н/д | 0.005 | 0.334 | 1.429 | н/д | 2.083 | 24.996 |
| Glycine (g) | н/д | 0.056 | н/д | 0.001 | 0.056 | 0.571 | н/д | 0.684 | 8.208 |
| Proline (g) | н/д | 0.107 | н/д | 0.001 | 0.068 | 0.441 | н/д | 0.617 | 7.404 |
| Serine (g) | н/д | 0.061 | н/д | 0.001 | 0.074 | 0.339 | н/д | 0.475 | 5.7 |
| Cholesterol (mg) | 0.0 | 4.067 | 0.0 | 0.0 | 0.0 | 29.696 | н/д | 33.763 | 405.156 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.014 | 0.07 | 0.84 |
| Saturated Fat (g) | 2.147 | 0.813 | 0.004 | 0.001 | 0.025 | 1.234 | 0.073 | 4.296 | 51.552 |
| Phytosterols (mg) | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
| Monounsaturated Fat (g) | 3.591 | 1.042 | 0.009 | 0.0 | 0.006 | 1.772 | 0.084 | 6.505 | 78.06 |
| Polyunsaturated (g) | 9.07 | 0.534 | 0.004 | 0.002 | 0.025 | 0.909 | 0.145 | 10.69 | 128.28 |