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Рецепт Curry And Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. wine usually sherry wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.38g 		flour
15.63g 		salt
1.5g 		curry
0.75g 		paprika
0.14g 		milk
183.0g 		catsup
30.0g 		shrimp
177.44g 		rice
185.0g 		Всего в порции Всего в рецепте
Protein (g) 0.24 1.61 0.0 0.09 0.02 6.17 0.52 36.04 13.19 57.89 231.56
Total Fat (g) 23.01 0.15 0.0 0.1 0.02 1.78 0.09 3.07 1.22 29.45 117.8
Carbohydrates (g) 0.02 11.92 0.0 0.44 0.08 9.13 7.55 1.61 147.91 178.65 714.6
Ash (g) 0.6 0.07 1.5 0.04 0.01 1.37 1.1 2.13 1.18 8.0 32.0
Calories (kcal) 203.449 56.875 0.0 2.438 0.412 76.86 29.1 188.086 675.25 1232.469 4929.876
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.15 0.15 0.6
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.0 0.0 3.53 н/д 0.04 3.57 14.28
Fructose (g) н/д н/д н/д 0.01 0.01 0.0 2.79 н/д 0.04 2.84 11.36
Lactose (g) н/д н/д н/д 0.0 0.0 9.52 0.0 н/д 0.0 9.52 38.08
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.52 н/д 0.0 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 1.86 0.0 0.07 0.01 164.55 20.75 134.61 21.5 347.86 1391.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.04 0.0 0.02 0.01 9.52 6.83 0.0 0.22 16.66 66.64
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.1 0.0 0.1 0.0 2.4 3.2 12.8
Calcium (mg) 6.81 2.344 0.36 3.585 0.252 217.77 5.4 92.269 51.8 380.59 1522.36
Iron (mg) 0.01 0.73 0.0 0.22 0.03 0.05 0.15 4.28 7.97 13.45 53.8
Magnesium (mg) 0.568 3.438 0.015 1.905 0.264 20.13 5.7 65.653 46.25 143.921 575.684
Phosphorus (mg) 6.81 16.875 0.0 2.618 0.492 173.85 9.9 363.752 212.75 787.046 3148.184
Potassium (mg) 6.81 16.719 0.12 11.573 3.34 274.5 114.6 328.264 212.75 968.675 3874.7
Sodium (mg) 163.44 0.313 581.37 0.39 0.048 80.52 334.2 262.611 9.25 1432.142 5728.568
Zinc (mg) 0.03 0.11 0.0 0.03 0.01 0.77 0.08 1.97 2.02 5.01 20.04
Copper (mg) 0.0 0.022 0.0 0.006 0.001 0.018 0.054 0.461 0.407 0.97 3.88
Manganese (mg) 0.0 0.106 0.002 0.032 0.001 0.0 0.039 0.089 2.017 2.285 9.14
Selenium (mcg) 0.3 5.3 0.0 0.1 0.0 6.0 0.1 67.4 27.9 107.2 428.8
Vitamin A, IU (IU) 709.091 0.0 0.0 7.395 75.147 358.68 279.9 319.392 0.0 1749.606 6998.424
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 106.14 0.0 95.818 0.0 392.354 1569.416
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 0.368 3.758 106.14 14.1 95.818 0.0 414.268 1657.072
Beta Carotene (mcg) 44.833 0.0 0.0 4.44 39.443 3.66 168.0 0.0 0.0 260.375 1041.5
Vitamin E (mg) 0.66 0.01 0.0 0.16 0.04 0.02 0.44 1.95 0.2 3.49 13.96
Vitamin D (IU) 15.89 н/д н/д н/д н/д 95.16 н/д 269.709 н/д 380.759 1523.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 18.749 0.0 0.0 0.0 0.0 21.561 86.244
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.06 н/д 0.01 0.0 0.0 0.04 0.18 н/д 0.29 1.16
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 4.5 3.5 0.0 8.3 33.2
Thiamin (mg) 0.003 0.123 0.0 0.002 0.001 0.037 0.003 0.053 1.073 1.295 5.18
Riboflavin (mg) 0.009 0.077 0.0 0.002 0.002 0.348 0.039 0.053 0.093 0.622 2.488
Niacin (mg) 0.011 0.922 0.0 0.026 0.022 0.165 0.429 4.525 7.752 13.851 55.404
Pantothenic acid (mg) 0.031 0.069 0.0 н/д 0.003 0.659 0.015 0.497 1.869 3.142 12.568
Vitamin B-6 (mg) 0.0 0.006 0.0 0.009 0.006 0.073 0.045 0.177 0.296 0.612 2.448
Folate (mcg) 0.851 28.594 0.0 1.155 0.151 9.15 3.0 5.323 427.35 475.574 1902.296
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.81 0.0 2.06 0.0 2.91 11.64
Choline (mg) 5.3 1.6 0.0 0.5 0.1 32.4 3.8 143.5 10.7 197.9 791.6
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 412.55 436.613 1746.452
Tryptophan (g) 0.003 0.02 0.0 н/д н/д 0.073 0.006 0.497 0.148 0.747 2.988
Threonine (g) 0.011 0.044 0.0 н/д н/д 0.165 0.018 1.455 0.481 2.174 8.696
Isoleucine (g) 0.014 0.056 0.0 н/д н/д 0.348 0.015 1.757 0.574 2.763 11.052
Leucine (g) 0.023 0.111 0.0 н/д н/д 0.695 0.024 2.857 1.092 4.801 19.204
Lysine (g) 0.02 0.036 0.0 н/д н/д 0.531 0.024 3.141 0.481 4.232 16.928
Methionine (g) 0.006 0.028 0.0 н/д н/д 0.146 0.006 1.011 0.315 1.512 6.048
Cystine (g) 0.003 0.034 0.0 н/д н/д 0.22 0.006 0.408 0.278 0.948 3.792
Phenylalanine (g) 0.011 0.081 0.0 н/д н/д 0.311 0.018 1.526 0.703 2.651 10.604
Tyrosine (g) 0.011 0.048 0.0 н/д н/д 0.256 0.012 1.207 0.444 1.979 7.916
Valine (g) 0.017 0.066 0.0 н/д н/д 0.403 0.018 1.703 0.814 3.021 12.084
Arginine (g) 0.009 0.066 0.0 н/д н/д 0.183 0.015 3.158 1.092 4.522 18.088
Histidine (g) 0.006 0.036 0.0 н/д н/д 0.146 0.012 0.728 0.315 1.242 4.968
Alanine (g) 0.009 0.052 0.0 н/д н/д 0.201 0.027 2.041 0.759 3.087 12.348
Aspartic acid (g) 0.017 0.069 0.0 н/д н/д 0.567 0.105 3.726 1.24 5.724 22.896
Glutamic acid (g) 0.051 0.544 0.0 н/д н/д 1.427 0.33 6.157 2.572 11.081 44.324
Glycine (g) 0.006 0.058 0.0 н/д н/д 0.11 0.015 2.183 0.611 2.981 11.924
Proline (g) 0.023 0.188 0.0 н/д н/д 0.659 0.018 1.189 0.629 2.705 10.82
Serine (g) 0.014 0.081 0.0 н/д н/д 0.384 0.021 1.42 0.703 2.623 10.492
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 9.15 0.0 269.709 0.0 339.865 1359.46
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.025 0.0 0.017 0.003 1.153 0.012 0.586 0.333 16.704 66.816
Phytosterols (mg) н/д н/д 0.0 0.54 0.249 н/д 2.1 н/д н/д 2.889 11.556
Monounsaturated Fat (g) 5.964 0.014 0.0 0.042 0.002 0.512 0.015 0.444 0.389 7.381 29.524
Polyunsaturated (g) 0.863 0.064 0.0 0.019 0.012 0.073 0.039 1.189 0.333 2.592 10.368