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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
vegetable oil
2 heaped tspn curry powder
1 tspn cumin
½ tspn turmeric
1 litre vegetable stock
sea salt & freshly ground pepper
2 good handfuls baby spinach, stalks removed
Ingredients Per Serving Qty Common Price Price per Serving
1 onion, chopped 1/4 onion
$0.79 per pound
$0.05
1 medium carrot, diced 1/4 carrot
$1.49 per pound
$0.05
1 leek, halved & sliced 1/4 leek
$1.88 per pound
$0.01
2 celery stalks, diced 1/2 celery
$1.99 per pound
$0.09
2 garlic cloves, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
250 gm red lentils 62 1/2 g
$1.49 per 16 ounces
$0.21
plain yoghurt 1/4 yoghurt
$2.50 per 32 ounces
$0.02
Total per Serving $0.43
Total Recipe $1.72
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