| 2 Tbsp. extra virgin extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 12 ounce red sweet potato: one-large |
3 oz |
$1.09 per pound
|
$0.20 |
| 8 ounce sweet onions: one-large |
2 oz |
$0.99 per pound
|
$0.12 |
| 8 ounce zucchini: two-large washed |
2 oz |
$1.99 per pound
|
$0.25 |
| 3 Tbsp. curry pwdr or possibly less to taste and/or possibly masala |
2 1/4 teaspoons |
$3.49 per 6 ounces
|
$0.10 |
| 6 ounce red bell pepper |
1 1/2 oz |
$3.29 per pound
|
$0.31 |
| 3 c. vegetable stock or possibly hearty broth |
3/4 cup |
$3.69 per 32 ounces
|
$0.72 |
| 5 ounce frzn baby lima beans thawed |
1 1/4 oz |
$1.69 per 15 ounces
|
$0.14 |
| 1/4 tsp saffron threads |
0.06 teaspoon |
$17.77 per 0.06 ounces
|
$0.46 |
| 1/2 tsp Butter Buds or possibly to taste salt and black pepper |
1/8 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| 4 Tbsp. cornstarch mixed with water |
1 tablespoon |
$2.89 per 16 ounces
|
$0.05 |
| 4 whl wheat pita bread |
1 pita bread |
n/a
|
|
| 1/2 c. thinly sliced sweet onion minced |
2 tablespoons |
$0.99 per pound
|
$0.06 |
| Total per Serving |
$2.51 |
| Total Recipe |
$10.05 |
Suggestions?