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Рецепт Curried Tropical Chicken Salad
by CookEatShare Cookbook

Curried Tropical Chicken Salad
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  Порций: 12

Ингредиенты

  • 12 ounce. skinned, boned & cooked chicken, diced
  • 1 1/2 c. cooked rice
  • 1 c. liquid removed canned crushed pineapple
  • 1/2 c. EACH finely minced celery & sliced scallions
  • 40 green or possibly purple seedless grapes, cut into halves
  • 3 ounce. liquid removed canned water chestnuts, sliced
  • 1 c. plain low-fat yogurt
  • 2 tbsp. mayonnaise (may be reduced-calorie)
  • 1 tbsp. soy sauce
  • 1 teaspoon Dijon-style mustard
  • 1/2 teaspoon EACH curry pwdr, salt, all-herb seasoning
  • Dash of pepper or possibly to taste
  • Torn lettuce

Инструкции

  1. In medium mixing bowl, combine chicken, rice, pineapple, celery, scallions, grapes and water chestnuts, mixing well.
  2. In small mixing bowl, combine remaining ingredients except lettuce, mixing well; pour dressing over chicken mix and mix till thoroughly combined. Cover with plastic wrap and chill for at least 30 min.
  3. To serve: Layer lettuce in bowl and top with chilled chicken salad. May be served in individual bowls. Line each plate with lettuce and top with a portion of chicken salad. Serves 4.