Рецепт Curried Stuffed Eggs - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
246.4g |
cream
36.0g |
parsley
3.61g |
milk
10.17g |
curry
1.0g |
salt
1.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 31.0 | 0.75 | 0.11 | 0.34 | 0.13 | 0.0 | 32.32 | 32.32 |
| Total Fat (g) | 24.49 | 7.1 | 0.03 | 0.1 | 0.14 | 0.0 | 31.86 | 31.86 |
| Carbohydrates (g) | 1.9 | 1.04 | 0.23 | 0.51 | 0.58 | 0.0 | 4.25 | 4.25 |
| Ash (g) | 2.12 | 0.31 | 0.08 | 0.08 | 0.06 | 1.5 | 4.13 | 4.13 |
| Calories (kcal) | 352.352 | 69.48 | 1.3 | 4.271 | 3.25 | 0.0 | 430.653 | 430.653 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.27 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.28 | 0.28 |
| Glucose (dextrose) (g) | 0.52 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.53 | 0.53 |
| Fructose (g) | 0.27 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.28 | 0.28 |
| Lactose (g) | 0.27 | 1.26 | н/д | 0.53 | 0.0 | н/д | 2.06 | 2.06 |
| Maltose (g) | 0.27 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.27 | 0.27 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 186.87 | 26.81 | 3.17 | 9.14 | 0.1 | 0.0 | 226.08 | 226.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.9 | 1.26 | 0.03 | 0.53 | 0.03 | 0.0 | 3.74 | 3.74 |
| Galactose (g) | 0.27 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.27 | 0.27 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 0.5 |
| Calcium (mg) | 130.592 | 39.6 | 4.982 | 12.102 | 4.78 | 0.36 | 192.416 | 192.416 |
| Iron (mg) | 4.51 | 0.06 | 0.22 | 0.0 | 0.3 | 0.0 | 5.1 | 5.1 |
| Magnesium (mg) | 29.568 | 3.6 | 1.805 | 1.119 | 2.54 | 0.015 | 38.647 | 38.647 |
| Phosphorus (mg) | 470.624 | 41.4 | 2.094 | 9.662 | 3.49 | 0.0 | 527.269 | 527.269 |
| Potassium (mg) | 330.176 | 50.76 | 19.999 | 15.255 | 15.43 | 0.12 | 431.74 | 431.74 |
| Sodium (mg) | 344.96 | 28.8 | 2.022 | 4.475 | 0.52 | 581.37 | 962.146 | 962.146 |
| Zinc (mg) | 2.74 | 0.14 | 0.04 | 0.04 | 0.04 | 0.0 | 3.0 | 3.0 |
| Copper (mg) | 0.246 | 0.007 | 0.005 | 0.001 | 0.008 | 0.0 | 0.269 | 0.269 |
| Manganese (mg) | 0.099 | 0.004 | 0.006 | 0.0 | 0.043 | 0.002 | 0.152 | 0.152 |
| Selenium (mcg) | 78.1 | 0.9 | 0.0 | 0.3 | 0.2 | 0.0 | 79.6 | 79.6 |
| Vitamin A, IU (IU) | 1199.968 | 207.36 | 304.106 | 19.933 | 9.86 | 0.0 | 1741.228 | 1741.228 |
| Retinol (mcg) | 342.496 | 57.6 | 0.0 | 5.899 | 0.0 | 0.0 | 405.995 | 405.995 |
| Vitamin A, RAE (mcg_RAE) | 344.96 | 58.32 | 15.198 | 5.899 | 0.49 | 0.0 | 424.867 | 424.867 |
| Beta Carotene (mcg) | 24.64 | 9.36 | 182.449 | 0.203 | 5.92 | 0.0 | 222.573 | 222.573 |
| Vitamin E (mg) | 2.39 | 0.16 | 0.03 | 0.0 | 0.22 | 0.0 | 2.8 | 2.8 |
| Vitamin D (IU) | 86.24 | н/д | н/д | 5.288 | н/д | н/д | 91.528 | 91.528 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 815.584 | 0.0 | 200.752 | 0.0 | 0.0 | 0.0 | 1016.336 | 1016.336 |
| Tocopherol, beta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 1.23 | 0.01 | 0.02 | 0.0 | 0.01 | н/д | 1.28 | 1.28 |
| Tocopherol, delta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.3 | 4.8 | 0.0 | 0.1 | 0.0 | 5.2 | 5.2 |
| Thiamin (mg) | 0.172 | 0.014 | 0.003 | 0.002 | 0.003 | 0.0 | 0.195 | 0.195 |
| Riboflavin (mg) | 1.183 | 0.061 | 0.004 | 0.019 | 0.003 | 0.0 | 1.27 | 1.27 |
| Niacin (mg) | 0.172 | 0.04 | 0.047 | 0.009 | 0.035 | 0.0 | 0.303 | 0.303 |
| Pantothenic acid (mg) | 3.548 | 0.122 | 0.014 | 0.037 | н/д | 0.0 | 3.722 | 3.722 |
| Vitamin B-6 (mg) | 0.345 | 0.022 | 0.003 | 0.004 | 0.012 | 0.0 | 0.385 | 0.385 |
| Folate (mcg) | 115.808 | 2.52 | 5.487 | 0.509 | 1.54 | 0.0 | 125.864 | 125.864 |
| Vitamin B-12 (mcg) | 3.18 | 0.1 | 0.0 | 0.04 | 0.0 | 0.0 | 3.32 | 3.32 |
| Choline (mg) | 618.7 | 6.9 | 0.5 | 1.8 | 0.6 | 0.0 | 628.5 | 628.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.419 | 0.014 | 0.002 | 0.004 | н/д | 0.0 | 0.439 | 0.439 |
| Threonine (g) | 1.38 | 0.043 | 0.004 | 0.009 | н/д | 0.0 | 1.437 | 1.437 |
| Isoleucine (g) | 1.651 | 0.05 | 0.004 | 0.019 | н/д | 0.0 | 1.725 | 1.725 |
| Leucine (g) | 2.686 | 0.097 | 0.007 | 0.039 | н/д | 0.0 | 2.829 | 2.829 |
| Lysine (g) | 2.242 | 0.083 | 0.006 | 0.029 | н/д | 0.0 | 2.361 | 2.361 |
| Methionine (g) | 0.936 | 0.025 | 0.001 | 0.008 | н/д | 0.0 | 0.971 | 0.971 |
| Cystine (g) | 0.665 | 0.011 | 0.0 | 0.012 | н/д | 0.0 | 0.689 | 0.689 |
| Phenylalanine (g) | 1.676 | 0.047 | 0.005 | 0.017 | н/д | 0.0 | 1.745 | 1.745 |
| Tyrosine (g) | 1.232 | 0.047 | 0.003 | 0.014 | н/д | 0.0 | 1.296 | 1.296 |
| Valine (g) | 2.119 | 0.061 | 0.006 | 0.022 | н/д | 0.0 | 2.209 | 2.209 |
| Arginine (g) | 2.02 | 0.036 | 0.004 | 0.01 | н/д | 0.0 | 2.071 | 2.071 |
| Histidine (g) | 0.764 | 0.029 | 0.002 | 0.008 | н/д | 0.0 | 0.803 | 0.803 |
| Alanine (g) | 1.823 | 0.036 | 0.007 | 0.011 | н/д | 0.0 | 1.878 | 1.878 |
| Aspartic acid (g) | 3.277 | 0.079 | 0.01 | 0.032 | н/д | 0.0 | 3.398 | 3.398 |
| Glutamic acid (g) | 4.14 | 0.205 | 0.009 | 0.079 | н/д | 0.0 | 4.433 | 4.433 |
| Glycine (g) | 1.06 | 0.022 | 0.005 | 0.006 | н/д | 0.0 | 1.093 | 1.093 |
| Proline (g) | 1.257 | 0.094 | 0.008 | 0.037 | н/д | 0.0 | 1.394 | 1.394 |
| Serine (g) | 2.39 | 0.058 | 0.005 | 0.021 | н/д | 0.0 | 2.474 | 2.474 |
| Cholesterol (mg) | 1042.272 | 18.72 | 0.0 | 0.509 | 0.0 | 0.0 | 1061.501 | 1061.501 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.638 | 4.144 | 0.005 | 0.064 | 0.022 | 0.0 | 11.873 | 11.873 |
| Phytosterols (mg) | н/д | н/д | 0.181 | н/д | 0.72 | 0.0 | 0.901 | 0.901 |
| Monounsaturated Fat (g) | 9.388 | 1.825 | 0.011 | 0.028 | 0.056 | 0.0 | 11.308 | 11.308 |
| Polyunsaturated (g) | 3.351 | 0.302 | 0.004 | 0.004 | 0.026 | 0.0 | 3.687 | 3.687 |