Рецепт Curried Shrimp Toasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb baguette, cut proportionately (see Note)
1 x egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		egg yolk
0.0g 		lemon juice
10.17g 		curry
2.0g 		shrimp
340.19g 		onions
28.8g 		Всего в порции Всего в рецепте
Protein (g) 17.8 н/д 0.04 0.25 69.09 0.53 87.72 87.72
Total Fat (g) 34.66 н/д 0.0 0.28 5.89 0.05 40.87 40.87
Carbohydrates (g) 18.44 н/д 0.88 1.16 3.1 2.11 25.69 25.69
Ash (g) 4.6 н/д 0.03 0.11 4.08 0.23 9.06 9.06
Calories (kcal) 455.868 н/д 2.543 6.5 360.601 9.216 834.728 834.728
Starch (g) 3.06 н/д н/д н/д н/д н/д 3.06 3.06
Sucrose (g) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.01
Glucose (dextrose) (g) 0.0 н/д н/д 0.02 н/д н/д 0.02 0.02
Fructose (g) 0.0 н/д н/д 0.02 н/д н/д 0.02 0.02
Lactose (g) 13.2 н/д н/д 0.0 н/д н/д 13.2 13.2
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 151.32 н/д 9.23 0.19 258.07 25.87 444.68 444.68
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.2 н/д 0.24 0.06 0.0 0.67 14.17 14.17
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.7 0.0 0.7 1.5 1.5
Calcium (mg) 335.664 н/д 0.712 9.56 176.899 20.736 543.571 543.571
Iron (mg) 0.39 н/д 0.0 0.59 8.2 0.43 9.61 9.61
Magnesium (mg) 18.144 н/д 0.61 5.08 125.87 5.76 155.465 155.465
Phosphorus (mg) 344.736 н/д 0.61 6.98 697.39 10.656 1060.372 1060.372
Potassium (mg) 560.196 н/д 12.611 30.86 629.352 79.488 1312.506 1312.506
Sodium (mg) 1065.96 н/д 0.102 1.04 503.481 4.608 1575.191 1575.191
Zinc (mg) 1.29 н/д 0.01 0.08 3.78 0.11 5.27 5.27
Copper (mg) 0.068 н/д 0.003 0.016 0.884 0.023 0.995 0.995
Manganese (mg) 0.023 н/д 0.001 0.086 0.17 0.046 0.326 0.326
Selenium (mcg) 9.1 н/д 0.0 0.3 129.3 0.2 138.9 138.9
Vitamin A, IU (IU) 1251.936 н/д 2.034 19.72 612.342 287.136 2173.168 2173.168
Retinol (mcg) 362.88 н/д 0.0 0.0 183.703 0.0 546.583 546.583
Vitamin A, RAE (mcg_RAE) 365.148 н/д 0.102 0.98 183.703 14.4 564.332 564.332
Beta Carotene (mcg) 24.948 н/д 0.305 11.84 0.0 172.224 209.317 209.317
Vitamin E (mg) 0.61 н/д 0.02 0.44 3.74 0.16 4.97 4.97
Vitamin D (IU) н/д н/д н/д н/д 517.089 н/д 517.089 517.089
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.915 0.0 0.0 327.456 328.371 328.371
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.02 0.34 н/д 0.4 0.4
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 н/д 4.7 0.2 6.8 5.4 17.1 17.1
Thiamin (mg) 0.091 н/д 0.003 0.005 0.102 0.017 0.218 0.218
Riboflavin (mg) 0.431 н/д 0.001 0.006 0.102 0.023 0.563 0.563
Niacin (mg) 0.295 н/д 0.01 0.069 8.675 0.153 9.202 9.202
Pantothenic acid (mg) 1.928 н/д 0.01 н/д 0.953 0.023 2.914 2.914
Vitamin B-6 (mg) 0.113 н/д 0.005 0.023 0.34 0.017 0.499 0.499
Folate (mcg) 43.092 н/д 1.322 3.08 10.206 18.432 76.132 76.132
Vitamin B-12 (mcg) 2.09 н/д 0.0 0.0 3.95 0.0 6.03 6.03
Choline (mg) 27.4 н/д 0.5 1.3 275.2 1.6 306.1 306.1
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 н/д н/д н/д 0.953 0.006 1.162 1.162
Threonine (g) 0.703 н/д н/д н/д 2.79 0.02 3.513 3.513
Isoleucine (g) 0.975 н/д н/д н/д 3.368 0.023 4.366 4.366
Leucine (g) 1.973 н/д н/д н/д 5.477 0.032 7.482 7.482
Lysine (g) 1.701 н/д н/д н/д 6.021 0.026 7.748 7.748
Methionine (g) 0.567 н/д н/д н/д 1.939 0.006 2.512 2.512
Cystine (g) 0.136 н/д н/д н/д 0.782 н/д 0.919 0.919
Phenylalanine (g) 0.862 н/д н/д н/д 2.926 0.017 3.805 3.805
Tyrosine (g) 0.907 н/д н/д н/д 2.313 0.014 3.235 3.235
Valine (g) 1.179 н/д н/д н/д 3.266 0.023 4.468 4.468
Arginine (g) 0.703 н/д н/д н/д 6.055 0.037 6.796 6.796
Histidine (g) 0.522 н/д н/д н/д 1.395 0.009 1.925 1.925
Alanine (g) 0.544 н/д н/д н/д 3.912 0.023 4.48 4.48
Aspartic acid (g) 1.542 н/д н/д н/д 7.144 0.049 8.735 8.735
Glutamic acid (g) 3.924 н/д н/д н/д 11.805 0.109 15.838 15.838
Glycine (g) 0.431 н/д н/д н/д 4.184 0.026 4.641 4.641
Proline (g) 1.996 н/д н/д н/д 2.279 0.035 4.31 4.31
Serine (g) 1.134 н/д н/д н/д 2.722 0.023 3.879 3.879
Cholesterol (mg) 122.472 н/д 0.0 0.0 517.089 0.0 639.561 639.561
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 20.639 н/д 0.0 0.045 1.123 0.009 21.815 21.815
Phytosterols (mg) н/д н/д н/д 1.44 н/д н/д 1.44 1.44
Monounsaturated Fat (g) 9.072 н/д 0.0 0.111 0.85 0.009 10.042 10.042
Polyunsaturated (g) 1.497 н/д 0.0 0.051 2.279 0.02 3.848 3.848