Рецепт Curried Shrimp Toasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
egg yolk
0.0g |
lemon juice
10.17g |
curry
2.0g |
shrimp
340.19g |
onions
28.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 17.8 | н/д | 0.04 | 0.25 | 69.09 | 0.53 | 87.72 | 87.72 |
Total Fat (g) | 34.66 | н/д | 0.0 | 0.28 | 5.89 | 0.05 | 40.87 | 40.87 |
Carbohydrates (g) | 18.44 | н/д | 0.88 | 1.16 | 3.1 | 2.11 | 25.69 | 25.69 |
Ash (g) | 4.6 | н/д | 0.03 | 0.11 | 4.08 | 0.23 | 9.06 | 9.06 |
Calories (kcal) | 455.868 | н/д | 2.543 | 6.5 | 360.601 | 9.216 | 834.728 | 834.728 |
Starch (g) | 3.06 | н/д | н/д | н/д | н/д | н/д | 3.06 | 3.06 |
Sucrose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Fructose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Lactose (g) | 13.2 | н/д | н/д | 0.0 | н/д | н/д | 13.2 | 13.2 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 151.32 | н/д | 9.23 | 0.19 | 258.07 | 25.87 | 444.68 | 444.68 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.2 | н/д | 0.24 | 0.06 | 0.0 | 0.67 | 14.17 | 14.17 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 0.7 | 1.5 | 1.5 |
Calcium (mg) | 335.664 | н/д | 0.712 | 9.56 | 176.899 | 20.736 | 543.571 | 543.571 |
Iron (mg) | 0.39 | н/д | 0.0 | 0.59 | 8.2 | 0.43 | 9.61 | 9.61 |
Magnesium (mg) | 18.144 | н/д | 0.61 | 5.08 | 125.87 | 5.76 | 155.465 | 155.465 |
Phosphorus (mg) | 344.736 | н/д | 0.61 | 6.98 | 697.39 | 10.656 | 1060.372 | 1060.372 |
Potassium (mg) | 560.196 | н/д | 12.611 | 30.86 | 629.352 | 79.488 | 1312.506 | 1312.506 |
Sodium (mg) | 1065.96 | н/д | 0.102 | 1.04 | 503.481 | 4.608 | 1575.191 | 1575.191 |
Zinc (mg) | 1.29 | н/д | 0.01 | 0.08 | 3.78 | 0.11 | 5.27 | 5.27 |
Copper (mg) | 0.068 | н/д | 0.003 | 0.016 | 0.884 | 0.023 | 0.995 | 0.995 |
Manganese (mg) | 0.023 | н/д | 0.001 | 0.086 | 0.17 | 0.046 | 0.326 | 0.326 |
Selenium (mcg) | 9.1 | н/д | 0.0 | 0.3 | 129.3 | 0.2 | 138.9 | 138.9 |
Vitamin A, IU (IU) | 1251.936 | н/д | 2.034 | 19.72 | 612.342 | 287.136 | 2173.168 | 2173.168 |
Retinol (mcg) | 362.88 | н/д | 0.0 | 0.0 | 183.703 | 0.0 | 546.583 | 546.583 |
Vitamin A, RAE (mcg_RAE) | 365.148 | н/д | 0.102 | 0.98 | 183.703 | 14.4 | 564.332 | 564.332 |
Beta Carotene (mcg) | 24.948 | н/д | 0.305 | 11.84 | 0.0 | 172.224 | 209.317 | 209.317 |
Vitamin E (mg) | 0.61 | н/д | 0.02 | 0.44 | 3.74 | 0.16 | 4.97 | 4.97 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 517.089 | н/д | 517.089 | 517.089 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.915 | 0.0 | 0.0 | 327.456 | 328.371 | 328.371 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.02 | 0.34 | н/д | 0.4 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | н/д | 4.7 | 0.2 | 6.8 | 5.4 | 17.1 | 17.1 |
Thiamin (mg) | 0.091 | н/д | 0.003 | 0.005 | 0.102 | 0.017 | 0.218 | 0.218 |
Riboflavin (mg) | 0.431 | н/д | 0.001 | 0.006 | 0.102 | 0.023 | 0.563 | 0.563 |
Niacin (mg) | 0.295 | н/д | 0.01 | 0.069 | 8.675 | 0.153 | 9.202 | 9.202 |
Pantothenic acid (mg) | 1.928 | н/д | 0.01 | н/д | 0.953 | 0.023 | 2.914 | 2.914 |
Vitamin B-6 (mg) | 0.113 | н/д | 0.005 | 0.023 | 0.34 | 0.017 | 0.499 | 0.499 |
Folate (mcg) | 43.092 | н/д | 1.322 | 3.08 | 10.206 | 18.432 | 76.132 | 76.132 |
Vitamin B-12 (mcg) | 2.09 | н/д | 0.0 | 0.0 | 3.95 | 0.0 | 6.03 | 6.03 |
Choline (mg) | 27.4 | н/д | 0.5 | 1.3 | 275.2 | 1.6 | 306.1 | 306.1 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.204 | н/д | н/д | н/д | 0.953 | 0.006 | 1.162 | 1.162 |
Threonine (g) | 0.703 | н/д | н/д | н/д | 2.79 | 0.02 | 3.513 | 3.513 |
Isoleucine (g) | 0.975 | н/д | н/д | н/д | 3.368 | 0.023 | 4.366 | 4.366 |
Leucine (g) | 1.973 | н/д | н/д | н/д | 5.477 | 0.032 | 7.482 | 7.482 |
Lysine (g) | 1.701 | н/д | н/д | н/д | 6.021 | 0.026 | 7.748 | 7.748 |
Methionine (g) | 0.567 | н/д | н/д | н/д | 1.939 | 0.006 | 2.512 | 2.512 |
Cystine (g) | 0.136 | н/д | н/д | н/д | 0.782 | н/д | 0.919 | 0.919 |
Phenylalanine (g) | 0.862 | н/д | н/д | н/д | 2.926 | 0.017 | 3.805 | 3.805 |
Tyrosine (g) | 0.907 | н/д | н/д | н/д | 2.313 | 0.014 | 3.235 | 3.235 |
Valine (g) | 1.179 | н/д | н/д | н/д | 3.266 | 0.023 | 4.468 | 4.468 |
Arginine (g) | 0.703 | н/д | н/д | н/д | 6.055 | 0.037 | 6.796 | 6.796 |
Histidine (g) | 0.522 | н/д | н/д | н/д | 1.395 | 0.009 | 1.925 | 1.925 |
Alanine (g) | 0.544 | н/д | н/д | н/д | 3.912 | 0.023 | 4.48 | 4.48 |
Aspartic acid (g) | 1.542 | н/д | н/д | н/д | 7.144 | 0.049 | 8.735 | 8.735 |
Glutamic acid (g) | 3.924 | н/д | н/д | н/д | 11.805 | 0.109 | 15.838 | 15.838 |
Glycine (g) | 0.431 | н/д | н/д | н/д | 4.184 | 0.026 | 4.641 | 4.641 |
Proline (g) | 1.996 | н/д | н/д | н/д | 2.279 | 0.035 | 4.31 | 4.31 |
Serine (g) | 1.134 | н/д | н/д | н/д | 2.722 | 0.023 | 3.879 | 3.879 |
Cholesterol (mg) | 122.472 | н/д | 0.0 | 0.0 | 517.089 | 0.0 | 639.561 | 639.561 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 20.639 | н/д | 0.0 | 0.045 | 1.123 | 0.009 | 21.815 | 21.815 |
Phytosterols (mg) | н/д | н/д | н/д | 1.44 | н/д | н/д | 1.44 | 1.44 |
Monounsaturated Fat (g) | 9.072 | н/д | 0.0 | 0.111 | 0.85 | 0.009 | 10.042 | 10.042 |
Polyunsaturated (g) | 1.497 | н/д | 0.0 | 0.051 | 2.279 | 0.02 | 3.848 | 3.848 |