Рецепт Curried Shrimp Sate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Bamboo skewers

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	shrimp 226.8g	salad dressing 31.25g	curry 3.15g	Всего в порции	Всего в рецепте
Protein (g)	46.06	0.18	0.4	46.64	93.28
Total Fat (g)	3.92	13.55	0.44	17.91	35.82
Carbohydrates (g)	2.06	2.98	1.83	6.87	13.74
Ash (g)	2.72	н/д	0.18	2.9	5.8
Calories (kcal)	240.403	132.188	10.238	382.828	765.656
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	0.02	0.04
Glucose (dextrose) (g)	н/д	н/д	0.04	0.04	0.08
Fructose (g)	н/д	н/д	0.02	0.02	0.04
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	172.05	13.43	0.3	185.78	371.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.73	0.09	2.82	5.64
Galactose (g)	н/д	н/д	0.01	0.01	0.02
Dietary Fiber (g)	0.0	0.0	1.0	1.1	2.2
Calcium (mg)	117.933	5.0	15.057	137.99	275.98
Iron (mg)	5.47	0.12	0.93	6.52	13.04
Magnesium (mg)	83.914	0.938	8.001	92.853	185.706
Phosphorus (mg)	464.93	5.313	10.994	481.236	962.472
Potassium (mg)	419.571	12.813	48.605	480.988	961.976
Sodium (mg)	335.657	382.813	1.638	720.107	1440.214
Zinc (mg)	2.52	0.03	0.13	2.68	5.36
Copper (mg)	0.59	0.003	0.026	0.619	1.238
Manganese (mg)	0.113	н/д	0.135	0.249	0.498
Selenium (mcg)	86.2	0.4	0.5	87.1	174.2
Vitamin A, IU (IU)	408.231	н/д	31.059	439.29	878.58
Retinol (mcg)	122.469	3.125	0.0	125.594	251.188
Vitamin A, RAE (mcg_RAE)	122.469	3.75	1.544	127.763	255.526
Beta Carotene (mcg)	0.0	6.875	18.648	25.523	51.046
Vitamin E (mg)	2.49	1.66	0.69	4.85	9.7
Vitamin D (IU)	344.728	н/д	н/д	344.728	689.456
Lycopene (mcg)	0.0	8.438	0.0	8.438	16.876
Lutein + zeaxanthin (mcg)	0.0	0.938	0.0	0.938	1.876
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.23	н/д	0.03	0.26	0.52
Tocopherol, delta (mg)	0.0	н/д	0.01	0.01	0.02
Vitamin C (mg)	4.5	0.1	0.4	5.0	10.0
Thiamin (mg)	0.068	0.003	0.008	0.079	0.158
Riboflavin (mg)	0.068	0.009	0.009	0.086	0.172
Niacin (mg)	5.783	0.013	0.109	5.905	11.81
Pantothenic acid (mg)	0.635	н/д	н/д	0.635	1.27
Vitamin B-6 (mg)	0.227	0.009	0.036	0.272	0.544
Folate (mcg)	6.804	0.313	4.851	11.967	23.934
Vitamin B-12 (mcg)	2.63	0.01	0.0	2.64	5.28
Choline (mg)	183.5	1.4	2.0	186.9	373.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.635	н/д	н/д	0.635	1.27
Threonine (g)	1.86	н/д	н/д	1.86	3.72
Isoleucine (g)	2.245	н/д	н/д	2.245	4.49
Leucine (g)	3.651	н/д	н/д	3.651	7.302
Lysine (g)	4.014	н/д	н/д	4.014	8.028
Methionine (g)	1.293	н/д	н/д	1.293	2.586
Cystine (g)	0.522	н/д	н/д	0.522	1.044
Phenylalanine (g)	1.95	н/д	н/д	1.95	3.9
Tyrosine (g)	1.542	н/д	н/д	1.542	3.084
Valine (g)	2.177	н/д	н/д	2.177	4.354
Arginine (g)	4.037	н/д	н/д	4.037	8.074
Histidine (g)	0.93	н/д	н/д	0.93	1.86
Alanine (g)	2.608	н/д	н/д	2.608	5.216
Aspartic acid (g)	4.763	н/д	н/д	4.763	9.526
Glutamic acid (g)	7.87	н/д	н/д	7.87	15.74
Glycine (g)	2.79	н/д	н/д	2.79	5.58
Proline (g)	1.52	н/д	н/д	1.52	3.04
Serine (g)	1.814	н/д	н/д	1.814	3.628
Cholesterol (mg)	344.728	2.188	0.0	346.916	693.832
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.748	2.022	0.071	2.841	5.682
Phytosterols (mg)	н/д	н/д	2.268	2.268	4.536
Monounsaturated Fat (g)	0.567	4.469	0.175	5.211	10.422
Polyunsaturated (g)	1.52	6.106	0.081	7.706	15.412