Рецепт Curried Shrimp Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
75.6g 		pepper
10.18g 		celery
14.98g 		onions
9.6g 		mayonnaise
19.92g 		cream
19.17g 		lemon juice
0.98g 		curry
0.5g 		salt
0.5g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 15.35 0.09 0.1 0.18 0.0 0.4 0.0 0.06 0.0 н/д 16.18 97.08
Total Fat (g) 1.31 0.02 0.03 0.02 15.5 3.78 0.0 0.07 0.0 н/д 20.71 124.26
Carbohydrates (g) 0.69 0.47 0.44 0.7 0.06 0.55 0.08 0.29 0.0 н/д 3.3 19.8
Ash (g) 0.91 0.04 0.11 0.08 0.08 0.16 0.0 0.03 0.5 н/д 1.91 11.46
Calories (kcal) 80.134 2.036 2.397 3.072 137.027 36.992 0.246 1.625 0.0 н/д 263.529 1581.174
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.02 н/д н/д 0.0 н/д 0.0 н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д 0.12 0.08 н/д н/д 0.0 н/д 0.01 н/д н/д 0.21 1.26
Fructose (g) н/д 0.11 0.08 н/д н/д 0.0 н/д 0.0 н/д н/д 0.19 1.14
Lactose (g) н/д 0.0 0.0 н/д н/д 0.67 н/д 0.0 н/д н/д 0.67 4.02
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 57.35 9.56 14.3 8.62 4.32 14.27 0.89 0.05 0.0 н/д 109.36 656.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.24 0.27 0.22 0.06 0.67 0.02 0.01 0.0 н/д 1.51 9.06
Galactose (g) н/д 0.0 0.1 н/д н/д 0.0 н/д 0.0 н/д н/д 0.1 0.6
Dietary Fiber (g) 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.2 0.0 н/д 0.8 4.8
Calcium (mg) 39.311 1.018 5.993 6.912 1.394 21.083 0.069 2.39 0.12 н/д 78.29 469.74
Iron (mg) 1.82 0.03 0.03 0.14 0.05 0.03 0.0 0.15 0.0 н/д 2.26 13.56
Magnesium (mg) 27.971 1.018 1.648 1.92 0.199 1.917 0.059 1.27 0.005 н/д 36.007 216.042
Phosphorus (mg) 154.977 2.036 3.596 3.552 4.979 22.042 0.059 1.745 0.0 н/д 192.985 1157.91
Potassium (mg) 139.857 17.818 38.952 26.496 2.788 27.025 1.219 7.715 0.04 н/д 261.911 1571.466
Sodium (mg) 111.886 0.305 11.985 1.536 96.795 15.333 0.01 0.26 193.79 н/д 431.9 2591.4
Zinc (mg) 0.84 0.01 0.02 0.04 0.03 0.07 0.0 0.02 0.0 н/д 1.03 6.18
Copper (mg) 0.197 0.007 0.006 0.008 0.0 0.004 0.0 0.004 0.0 н/д 0.226 1.356
Manganese (mg) 0.038 0.012 0.015 0.015 н/д 0.002 0.0 0.021 0.001 н/д 0.104 0.624
Selenium (mcg) 28.7 0.0 0.1 0.1 0.3 0.5 0.0 0.1 0.0 н/д 29.7 178.2
Vitamin A, IU (IU) 136.077 37.672 67.268 95.712 0.0 110.4 0.197 4.93 0.0 н/д 452.256 2713.536
Retinol (mcg) 40.823 0.0 0.0 0.0 0.0 30.667 0.0 0.0 0.0 н/д 71.49 428.94
Vitamin A, RAE (mcg_RAE) 40.823 1.833 3.296 4.8 0.0 31.05 0.01 0.245 0.0 н/д 82.057 492.342
Beta Carotene (mcg) 0.0 21.178 40.451 57.408 0.0 4.983 0.03 2.96 0.0 н/д 127.009 762.054
Vitamin E (mg) 0.83 0.04 0.04 0.05 2.35 0.08 0.0 0.11 0.0 н/д 3.51 21.06
Vitamin D (IU) 114.909 н/д н/д н/д н/д н/д н/д н/д н/д н/д 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 34.719 42.398 109.152 0.0 0.0 0.089 0.0 0.0 н/д 186.358 1118.148
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.0 0.0 н/д н/д 0.01 н/д 0.0 н/д н/д 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 8.2 0.5 1.8 0.0 0.2 0.5 0.1 0.0 н/д 12.6 75.6
Thiamin (mg) 0.023 0.006 0.003 0.006 0.002 0.008 0.0 0.001 0.0 н/д 0.049 0.294
Riboflavin (mg) 0.023 0.003 0.009 0.008 0.012 0.033 0.0 0.001 0.0 н/д 0.088 0.528
Niacin (mg) 1.928 0.049 0.048 0.051 0.002 0.021 0.001 0.017 0.0 н/д 2.117 12.702
Pantothenic acid (mg) 0.212 0.01 0.037 0.008 н/д 0.065 0.001 н/д 0.0 н/д 0.333 1.998
Vitamin B-6 (mg) 0.076 0.022 0.01 0.006 0.002 0.012 0.0 0.006 0.0 н/д 0.134 0.804
Folate (mcg) 2.268 1.018 5.393 6.144 0.0 1.342 0.128 0.77 0.0 н/д 17.063 102.378
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 н/д 0.93 5.58
Choline (mg) 61.2 0.6 0.9 0.5 0.1 3.7 0.1 0.3 0.0 н/д 67.4 404.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.212 0.001 0.001 0.002 н/д 0.008 н/д н/д 0.0 н/д 0.224 1.344
Threonine (g) 0.62 0.004 0.003 0.007 н/д 0.023 н/д н/д 0.0 н/д 0.657 3.942
Isoleucine (g) 0.748 0.002 0.003 0.008 н/д 0.027 н/д н/д 0.0 н/д 0.788 4.728
Leucine (g) 1.217 0.004 0.004 0.011 н/д 0.052 н/д н/д 0.0 н/д 1.288 7.728
Lysine (g) 1.338 0.004 0.004 0.009 н/д 0.044 н/д н/д 0.0 н/д 1.399 8.394
Methionine (g) 0.431 0.001 0.001 0.002 н/д 0.013 н/д н/д 0.0 н/д 0.449 2.694
Cystine (g) 0.174 0.001 0.0 н/д н/д 0.006 н/д н/д 0.0 н/д 0.181 1.086
Phenylalanine (g) 0.65 0.009 0.003 0.006 н/д 0.025 н/д н/д 0.0 н/д 0.693 4.158
Tyrosine (g) 0.514 0.001 0.001 0.005 н/д 0.025 н/д н/д 0.0 н/д 0.546 3.276
Valine (g) 0.726 0.004 0.004 0.008 н/д 0.033 н/д н/д 0.0 н/д 0.775 4.65
Arginine (g) 1.346 0.003 0.003 0.012 н/д 0.019 н/д н/д 0.0 н/д 1.383 8.298
Histidine (g) 0.31 0.001 0.001 0.003 н/д 0.015 н/д н/д 0.0 н/д 0.331 1.986
Alanine (g) 0.869 0.004 0.003 0.008 н/д 0.019 н/д н/д 0.0 н/д 0.903 5.418
Aspartic acid (g) 1.588 0.021 0.018 0.016 н/д 0.042 н/д н/д 0.0 н/д 1.685 10.11
Glutamic acid (g) 2.623 0.019 0.013 0.036 н/д 0.109 н/д н/д 0.0 н/д 2.802 16.812
Glycine (g) 0.93 0.003 0.003 0.009 н/д 0.012 н/д н/д 0.0 н/д 0.956 5.736
Proline (g) 0.507 0.002 0.003 0.012 н/д 0.05 н/д н/д 0.0 н/д 0.573 3.438
Serine (g) 0.605 0.005 0.003 0.008 н/д 0.031 н/д н/д 0.0 н/д 0.651 3.906
Cholesterol (mg) 114.909 0.0 0.0 0.0 0.0 9.967 0.0 0.0 0.0 н/д 124.876 749.256
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.249 0.006 0.006 0.003 2.147 2.206 0.0 0.011 0.0 н/д 4.629 27.774
Phytosterols (mg) н/д 0.916 0.899 н/д н/д н/д н/д 0.36 0.0 н/д 2.175 13.05
Monounsaturated Fat (g) 0.189 0.001 0.004 0.003 3.591 0.972 0.0 0.028 0.0 н/д 4.788 28.728
Polyunsaturated (g) 0.507 0.006 0.012 0.007 9.07 0.161 0.0 0.013 0.0 н/д 9.775 58.65