Рецепт Curried Shrimp (Or Use Chicken) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cream of chicken soup 152.5g	milk 30.5g	curry 1.5g	shrimp 113.4g	Всего в порции	Всего в рецепте
Protein (g)	3.63	1.03	0.19	23.03	27.88	55.76
Total Fat (g)	8.8	0.3	0.21	1.96	11.26	22.52
Carbohydrates (g)	10.92	1.52	0.87	1.03	14.35	28.7
Ash (g)	2.97	0.23	0.08	1.36	4.65	9.3
Calories (kcal)	137.25	12.81	4.875	120.204	275.139	550.278
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.01	н/д	0.01	0.02
Glucose (dextrose) (g)	н/д	0.0	0.02	н/д	0.02	0.04
Fructose (g)	н/д	0.0	0.01	н/д	0.01	0.02
Lactose (g)	н/д	1.59	0.0	н/д	1.59	3.18
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	126.19	27.43	0.14	86.03	239.79	479.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.82	1.59	0.04	0.0	2.45	4.9
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.5	1.0
Calcium (mg)	21.35	36.295	7.17	58.968	123.783	247.566
Iron (mg)	1.62	0.01	0.44	2.73	4.8	9.6
Magnesium (mg)	6.1	3.355	3.81	41.958	55.223	110.446
Phosphorus (mg)	47.275	28.975	5.235	232.47	313.955	627.91
Potassium (mg)	74.725	45.75	23.145	209.79	353.41	706.82
Sodium (mg)	998.875	13.42	0.78	167.832	1180.907	2361.814
Zinc (mg)	0.44	0.13	0.06	1.26	1.89	3.78
Copper (mg)	0.198	0.003	0.012	0.295	0.508	1.016
Manganese (mg)	0.107	0.0	0.064	0.057	0.228	0.456
Selenium (mcg)	2.9	1.0	0.3	43.1	47.3	94.6
Vitamin A, IU (IU)	277.55	59.78	14.79	204.12	556.24	1112.48
Retinol (mcg)	62.525	17.69	0.0	61.236	141.451	282.902
Vitamin A, RAE (mcg_RAE)	65.575	17.69	0.735	61.236	145.236	290.472
Beta Carotene (mcg)	42.7	0.61	8.88	0.0	52.19	104.38
Vitamin E (mg)	0.82	0.0	0.33	1.25	2.4	4.8
Vitamin D (IU)	н/д	15.86	н/д	172.368	188.228	376.456
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.525	0.0	0.0	0.0	1.525	3.05
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.11	0.13	0.26
Tocopherol, delta (mg)	н/д	0.0	0.01	0.0	0.01	0.02
Vitamin C (mg)	0.2	0.0	0.2	2.3	2.6	5.2
Thiamin (mg)	0.015	0.006	0.004	0.034	0.059	0.118
Riboflavin (mg)	0.076	0.058	0.004	0.034	0.172	0.344
Niacin (mg)	0.595	0.027	0.052	2.892	3.566	7.132
Pantothenic acid (mg)	0.29	0.11	н/д	0.318	0.717	1.434
Vitamin B-6 (mg)	0.0	0.012	0.017	0.113	0.143	0.286
Folate (mcg)	3.05	1.525	2.31	3.402	10.287	20.574
Vitamin B-12 (mcg)	0.0	0.13	0.0	1.32	1.45	2.9
Choline (mg)	15.7	5.4	1.0	91.7	113.8	227.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	0.012	н/д	0.318	0.375	0.75
Threonine (g)	0.153	0.027	н/д	0.93	1.11	2.22
Isoleucine (g)	0.214	0.058	н/д	1.123	1.394	2.788
Leucine (g)	0.32	0.116	н/д	1.826	2.262	4.524
Lysine (g)	0.259	0.088	н/д	2.007	2.355	4.71
Methionine (g)	0.092	0.024	н/д	0.646	0.762	1.524
Cystine (g)	0.061	0.037	н/д	0.261	0.358	0.716
Phenylalanine (g)	0.183	0.052	н/д	0.975	1.21	2.42
Tyrosine (g)	0.137	0.043	н/д	0.771	0.951	1.902
Valine (g)	0.214	0.067	н/д	1.089	1.369	2.738
Arginine (g)	0.198	0.031	н/д	2.019	2.247	4.494
Histidine (g)	0.107	0.024	н/д	0.465	0.596	1.192
Alanine (g)	0.183	0.034	н/д	1.304	1.521	3.042
Aspartic acid (g)	0.29	0.095	н/д	2.381	2.766	5.532
Glutamic acid (g)	0.946	0.238	н/д	3.935	5.118	10.236
Glycine (g)	0.168	0.018	н/д	1.395	1.581	3.162
Proline (g)	0.32	0.11	н/д	0.76	1.19	2.38
Serine (g)	0.183	0.064	н/д	0.907	1.154	2.308
Cholesterol (mg)	12.2	1.525	0.0	172.368	186.093	372.186
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.44	0.192	0.034	0.374	3.04	6.08
Phytosterols (mg)	н/д	н/д	1.08	н/д	1.08	2.16
Monounsaturated Fat (g)	3.126	0.085	0.083	0.284	3.578	7.156
Polyunsaturated (g)	1.601	0.012	0.038	0.76	2.412	4.824