Рецепт Curried Shrimp Or Crabmeat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
15.75g |
butter
3.55g |
shrimp soup
76.25g |
half
60.5g |
shrimp
118.3g |
curry
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.03 | 1.69 | 1.79 | 24.03 | н/д | 27.71 | 110.84 |
Total Fat (g) | 0.02 | 2.88 | 3.16 | 6.96 | 2.05 | н/д | 15.06 | 60.24 |
Carbohydrates (g) | 1.47 | 0.0 | 4.98 | 2.6 | 1.08 | н/д | 10.13 | 40.52 |
Ash (g) | 0.06 | 0.07 | 1.72 | 0.41 | 1.42 | н/д | 3.68 | 14.72 |
Calories (kcal) | 6.3 | 25.454 | 54.9 | 78.65 | 125.393 | н/д | 290.696 | 1162.784 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.31 | 1.24 |
Fructose (g) | 0.2 | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.8 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 14.03 | 0.56 | 64.7 | 48.74 | 89.74 | н/д | 217.78 | 871.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.77 | 3.08 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.4 | 1.6 |
Calcium (mg) | 3.622 | 0.852 | 10.675 | 63.525 | 61.513 | н/д | 140.188 | 560.752 |
Iron (mg) | 0.03 | 0.0 | 0.32 | 0.04 | 2.85 | н/д | 3.25 | 13.0 |
Magnesium (mg) | 1.575 | 0.071 | 5.338 | 6.05 | 43.769 | н/д | 56.803 | 227.212 |
Phosphorus (mg) | 4.567 | 0.852 | 19.825 | 57.475 | 242.505 | н/д | 325.224 | 1300.896 |
Potassium (mg) | 22.995 | 0.852 | 35.838 | 78.65 | 218.846 | н/д | 357.18 | 1428.72 |
Sodium (mg) | 0.63 | 20.448 | 522.313 | 24.805 | 175.077 | н/д | 743.272 | 2973.088 |
Zinc (mg) | 0.03 | 0.0 | 0.46 | 0.31 | 1.31 | н/д | 2.11 | 8.44 |
Copper (mg) | 0.006 | 0.0 | 0.076 | 0.006 | 0.308 | н/д | 0.396 | 1.584 |
Manganese (mg) | 0.02 | 0.0 | 0.229 | 0.0 | 0.059 | н/д | 0.308 | 1.232 |
Selenium (mcg) | 0.1 | 0.0 | 3.4 | 1.1 | 45.0 | н/д | 49.6 | 198.4 |
Vitamin A, IU (IU) | 0.315 | 88.715 | 96.075 | 214.17 | 212.931 | н/д | 612.205 | 2448.82 |
Retinol (mcg) | 0.0 | 23.821 | 22.875 | 57.475 | 63.879 | н/д | 168.05 | 672.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 24.4 | 58.685 | 63.879 | н/д | 171.246 | 684.984 |
Beta Carotene (mcg) | 0.157 | 5.609 | н/д | 13.31 | 0.0 | н/д | 19.076 | 76.304 |
Vitamin E (mg) | 0.0 | 0.08 | н/д | 0.2 | 1.3 | н/д | 1.59 | 6.36 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | 179.808 | н/д | 181.796 | 727.184 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.63 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.63 | 2.52 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.12 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.5 | 2.4 | н/д | 4.1 | 16.4 |
Thiamin (mg) | 0.008 | 0.0 | 0.015 | 0.024 | 0.035 | н/д | 0.083 | 0.332 |
Riboflavin (mg) | 0.005 | 0.001 | 0.015 | 0.091 | 0.035 | н/д | 0.147 | 0.588 |
Niacin (mg) | 0.019 | 0.001 | 0.259 | 0.048 | 3.017 | н/д | 3.344 | 13.376 |
Pantothenic acid (mg) | 0.019 | 0.004 | 0.084 | 0.175 | 0.331 | н/д | 0.613 | 2.452 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.023 | 0.024 | 0.118 | н/д | 0.184 | 0.736 |
Folate (mcg) | 2.992 | 0.107 | 2.288 | 1.815 | 3.549 | н/д | 10.75 | 43.0 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.36 | 0.2 | 1.37 | н/д | 1.94 | 7.76 |
Choline (mg) | 1.0 | 0.7 | 5.3 | 11.3 | 95.7 | н/д | 113.9 | 455.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | н/д | 0.024 | 0.331 | н/д | 0.357 | 1.428 |
Threonine (g) | 0.003 | 0.001 | н/д | 0.079 | 0.97 | н/д | 1.053 | 4.212 |
Isoleucine (g) | 0.002 | 0.002 | н/д | 0.109 | 1.171 | н/д | 1.283 | 5.132 |
Leucine (g) | 0.005 | 0.003 | н/д | 0.175 | 1.905 | н/д | 2.088 | 8.352 |
Lysine (g) | 0.006 | 0.002 | н/д | 0.145 | 2.094 | н/д | 2.248 | 8.992 |
Methionine (g) | 0.0 | 0.001 | н/д | 0.042 | 0.674 | н/д | 0.717 | 2.868 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.018 | 0.272 | н/д | 0.291 | 1.164 |
Phenylalanine (g) | 0.005 | 0.001 | н/д | 0.085 | 1.017 | н/д | 1.108 | 4.432 |
Tyrosine (g) | 0.002 | 0.001 | н/д | 0.085 | 0.804 | н/д | 0.892 | 3.568 |
Valine (g) | 0.003 | 0.002 | н/д | 0.121 | 1.136 | н/д | 1.262 | 5.048 |
Arginine (g) | 0.016 | 0.001 | н/д | 0.067 | 2.106 | н/д | 2.189 | 8.756 |
Histidine (g) | 0.002 | 0.001 | н/д | 0.048 | 0.485 | н/д | 0.536 | 2.144 |
Alanine (g) | 0.003 | 0.001 | н/д | 0.061 | 1.36 | н/д | 1.425 | 5.7 |
Aspartic acid (g) | 0.014 | 0.002 | н/д | 0.139 | 2.484 | н/д | 2.64 | 10.56 |
Glutamic acid (g) | 0.041 | 0.006 | н/д | 0.375 | 4.105 | н/д | 4.527 | 18.108 |
Glycine (g) | 0.005 | 0.001 | н/д | 0.036 | 1.455 | н/д | 1.497 | 5.988 |
Proline (g) | 0.002 | 0.003 | н/д | 0.175 | 0.793 | н/д | 0.972 | 3.888 |
Serine (g) | 0.003 | 0.002 | н/д | 0.097 | 0.946 | н/д | 1.048 | 4.192 |
Cholesterol (mg) | 0.0 | 7.633 | 9.913 | 22.385 | 179.808 | н/д | 219.738 | 878.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 1.824 | 1.967 | 4.332 | 0.39 | н/д | 8.519 | 34.076 |
Phytosterols (mg) | 2.362 | н/д | н/д | н/д | н/д | н/д | 2.362 | 9.448 |
Monounsaturated Fat (g) | 0.002 | 0.746 | 0.907 | 2.009 | 0.296 | н/д | 3.959 | 15.836 |
Polyunsaturated (g) | 0.003 | 0.108 | 0.114 | 0.26 | 0.793 | н/д | 1.278 | 5.112 |