Рецепт Curried Shrimp Cheese Ball - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream cheese
75.6g |
coconut
3.47g |
curry
0.08g |
shrimp
21.33g |
onions
3.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.48 | 0.12 | 0.01 | 4.36 | 0.03 | 9.0 | 54.0 |
| Total Fat (g) | 25.89 | 1.16 | 0.01 | 0.29 | 0.0 | 27.35 | 164.1 |
| Carbohydrates (g) | 3.08 | 0.53 | 0.05 | 0.0 | 0.28 | 3.93 | 23.58 |
| Ash (g) | 1.0 | 0.03 | 0.0 | 0.54 | 0.01 | 1.59 | 9.54 |
| Calories (kcal) | 258.552 | 12.272 | 0.271 | 21.333 | 1.2 | 293.628 | 1761.768 |
| Starch (g) | 0.26 | н/д | н/д | н/д | 0.0 | 0.26 | 1.56 |
| Sucrose (g) | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.18 |
| Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.06 | 0.36 |
| Fructose (g) | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.24 |
| Lactose (g) | 2.43 | н/д | 0.0 | н/д | 0.0 | 2.43 | 14.58 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.16 | 1.63 | 0.01 | 16.18 | 2.67 | 61.65 | 369.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.43 | 0.22 | 0.0 | 0.0 | 0.13 | 2.77 | 16.62 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.4 | 2.4 |
| Calcium (mg) | 74.088 | 0.485 | 0.398 | 30.933 | 0.69 | 106.595 | 639.57 |
| Iron (mg) | 0.29 | 0.08 | 0.02 | 0.45 | 0.01 | 0.86 | 5.16 |
| Magnesium (mg) | 6.804 | 1.109 | 0.212 | 7.04 | 0.3 | 15.465 | 92.79 |
| Phosphorus (mg) | 80.136 | 3.917 | 0.291 | 41.6 | 0.87 | 126.814 | 760.884 |
| Potassium (mg) | 104.328 | 12.341 | 1.286 | 17.067 | 4.38 | 139.402 | 836.412 |
| Sodium (mg) | 242.676 | 0.693 | 0.043 | 165.76 | 0.12 | 409.293 | 2455.758 |
| Zinc (mg) | 0.39 | 0.04 | 0.0 | 0.42 | 0.01 | 0.85 | 5.1 |
| Copper (mg) | 0.015 | 0.015 | 0.001 | 0.055 | 0.001 | 0.088 | 0.528 |
| Manganese (mg) | 0.008 | 0.052 | 0.004 | 0.085 | 0.004 | 0.152 | 0.912 |
| Selenium (mcg) | 1.8 | 0.4 | 0.0 | 10.1 | 0.0 | 12.3 | 73.8 |
| Vitamin A, IU (IU) | 956.34 | 0.0 | 0.822 | 0.0 | 0.06 | 957.222 | 5743.332 |
| Retinol (mcg) | 271.404 | 0.0 | 0.0 | 0.0 | 0.0 | 271.404 | 1628.424 |
| Vitamin A, RAE (mcg_RAE) | 273.672 | 0.0 | 0.041 | 0.0 | 0.0 | 273.713 | 1642.278 |
| Beta Carotene (mcg) | 30.996 | 0.0 | 0.493 | 0.0 | 0.03 | 31.519 | 189.114 |
| Vitamin E (mg) | 0.49 | 0.01 | 0.02 | 0.23 | 0.0 | 0.75 | 4.5 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.12 | 0.72 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.02 | 0.0 | 0.02 | 0.0 | 0.07 | 0.42 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.2 | 1.2 | 7.2 |
| Thiamin (mg) | 0.015 | 0.002 | 0.0 | 0.002 | 0.002 | 0.021 | 0.126 |
| Riboflavin (mg) | 0.098 | 0.001 | 0.0 | 0.004 | 0.001 | 0.104 | 0.624 |
| Niacin (mg) | 0.113 | 0.019 | 0.003 | 0.119 | 0.004 | 0.258 | 1.548 |
| Pantothenic acid (mg) | 0.431 | 0.01 | н/д | 0.03 | 0.004 | 0.475 | 2.85 |
| Vitamin B-6 (mg) | 0.03 | 0.002 | 0.001 | 0.002 | 0.004 | 0.039 | 0.234 |
| Folate (mcg) | 8.316 | 0.901 | 0.128 | 1.92 | 0.57 | 11.836 | 71.016 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.16 | 0.0 | 0.35 | 2.1 |
| Choline (mg) | 20.6 | 0.4 | 0.1 | 17.3 | 0.2 | 38.5 | 231.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.053 | 0.001 | н/д | 0.041 | 0.0 | 0.095 | 0.57 |
| Threonine (g) | 0.174 | 0.004 | н/д | 0.175 | 0.001 | 0.354 | 2.124 |
| Isoleucine (g) | 0.242 | 0.005 | н/д | 0.207 | 0.0 | 0.454 | 2.724 |
| Leucine (g) | 0.499 | 0.009 | н/д | 0.358 | 0.001 | 0.867 | 5.202 |
| Lysine (g) | 0.431 | 0.005 | н/д | 0.386 | 0.001 | 0.823 | 4.938 |
| Methionine (g) | 0.144 | 0.002 | н/д | 0.119 | 0.0 | 0.265 | 1.59 |
| Cystine (g) | 0.03 | 0.002 | н/д | 0.051 | 0.0 | 0.084 | 0.504 |
| Phenylalanine (g) | 0.219 | 0.006 | н/д | 0.203 | 0.001 | 0.429 | 2.574 |
| Tyrosine (g) | 0.227 | 0.003 | н/д | 0.173 | 0.0 | 0.403 | 2.418 |
| Valine (g) | 0.302 | 0.007 | н/д | 0.201 | 0.001 | 0.51 | 3.06 |
| Arginine (g) | 0.181 | 0.019 | н/д | 0.348 | 0.003 | 0.551 | 3.306 |
| Histidine (g) | 0.136 | 0.003 | н/д | 0.105 | 0.0 | 0.244 | 1.464 |
| Alanine (g) | 0.136 | 0.006 | н/д | 0.243 | 0.001 | 0.386 | 2.316 |
| Aspartic acid (g) | 0.386 | 0.011 | н/д | 0.474 | 0.003 | 0.873 | 5.238 |
| Glutamic acid (g) | 0.983 | 0.026 | н/д | 0.732 | 0.008 | 1.749 | 10.494 |
| Glycine (g) | 0.106 | 0.006 | н/д | 0.228 | 0.001 | 0.341 | 2.046 |
| Proline (g) | 0.507 | 0.005 | н/д | 0.143 | 0.0 | 0.655 | 3.93 |
| Serine (g) | 0.28 | 0.006 | н/д | 0.186 | 0.001 | 0.472 | 2.832 |
| Cholesterol (mg) | 83.16 | 0.0 | 0.0 | 53.76 | 0.0 | 136.92 | 821.52 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 14.583 | 1.03 | 0.002 | 0.041 | 0.001 | 15.656 | 93.936 |
| Phytosterols (mg) | н/д | 1.629 | 0.06 | н/д | 0.45 | 2.139 | 12.834 |
| Monounsaturated Fat (g) | 6.517 | 0.05 | 0.005 | 0.023 | 0.0 | 6.595 | 39.57 |
| Polyunsaturated (g) | 1.089 | 0.013 | 0.002 | 0.145 | 0.001 | 1.249 | 7.494 |