Рецепт Curried Shrimp And Peas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cream of celery soup 152.5g	milk 81.33g	curry 1.0g	shrimp 64.0g	peas 241.0g	Всего в порции	Всего в рецепте
Protein (g)	2.01	2.74	0.13	13.07	7.69	25.64	51.28
Total Fat (g)	6.8	0.79	0.14	0.87	0.72	9.32	18.64
Carbohydrates (g)	10.72	4.06	0.58	0.0	23.5	38.86	77.72
Ash (g)	3.4	0.61	0.06	1.63	2.02	7.72	15.44
Calories (kcal)	109.8	34.161	3.25	64.0	127.73	338.941	677.882
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.01	н/д	7.11	7.12	14.24
Glucose (dextrose) (g)	н/д	0.0	0.01	н/д	0.19	0.2	0.4
Fructose (g)	н/д	0.0	0.01	н/д	0.24	0.25	0.5
Lactose (g)	н/д	4.23	0.0	н/д	0.0	4.23	8.46
Maltose (g)	н/д	0.0	0.0	н/д	0.17	0.17	0.34
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	129.56	73.14	0.1	48.54	207.07	458.41	916.82
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.06	4.23	0.03	0.0	7.71	14.03	28.06
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.3	0.0	8.0	9.2	18.4
Calcium (mg)	48.8	96.789	4.78	92.8	43.38	286.549	573.098
Iron (mg)	0.76	0.02	0.3	1.36	2.46	4.9	9.8
Magnesium (mg)	7.625	8.947	2.54	21.12	40.97	81.202	162.404
Phosphorus (mg)	45.75	77.268	3.49	124.8	127.73	379.038	758.076
Potassium (mg)	149.45	122.003	15.43	51.2	241.0	579.083	1158.166
Sodium (mg)	1044.625	35.787	0.52	497.28	602.5	2180.712	4361.424
Zinc (mg)	0.18	0.34	0.04	1.25	1.69	3.51	7.02
Copper (mg)	0.168	0.008	0.008	0.166	0.265	0.616	1.232
Manganese (mg)	0.305	0.0	0.043	0.256	0.627	1.231	2.462
Selenium (mcg)	2.7	2.7	0.2	30.4	3.1	39.1	78.2
Vitamin A, IU (IU)	430.05	159.417	9.86	0.0	3480.04	4079.367	8158.734
Retinol (mcg)	13.725	47.174	0.0	0.0	0.0	60.899	121.798
Vitamin A, RAE (mcg_RAE)	33.55	47.174	0.49	0.0	173.52	254.734	509.468
Beta Carotene (mcg)	230.275	1.627	5.92	0.0	2070.19	2308.012	4616.024
Vitamin E (mg)	2.12	0.01	0.22	0.7	0.05	3.1	6.2
Vitamin D (IU)	н/д	42.294	н/д	н/д	н/д	42.294	84.588
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	236.375	0.0	0.0	0.0	3976.5	4212.875	8425.75
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.06	4.1	4.17	8.34
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.07	0.08	0.16
Vitamin C (mg)	0.3	0.0	0.1	2.6	23.6	26.7	53.4
Thiamin (mg)	0.031	0.016	0.003	0.006	0.265	0.321	0.642
Riboflavin (mg)	0.061	0.155	0.003	0.013	0.169	0.4	0.8
Niacin (mg)	0.412	0.073	0.035	0.358	2.024	2.902	5.804
Pantothenic acid (mg)	1.403	0.293	н/д	0.09	0.217	2.002	4.004
Vitamin B-6 (mg)	0.015	0.033	0.012	0.006	0.169	0.234	0.468
Folate (mcg)	3.05	4.067	1.54	5.76	69.89	84.307	168.614
Vitamin B-12 (mcg)	0.06	0.36	0.0	0.47	0.0	0.89	1.78
Choline (mg)	13.7	14.4	0.6	51.8	45.5	126.1	252.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.033	н/д	0.122	0.048	0.233	0.466
Threonine (g)	0.076	0.073	н/д	0.525	0.289	0.963	1.926
Isoleucine (g)	0.092	0.155	н/д	0.621	0.265	1.132	2.264
Leucine (g)	0.153	0.309	н/д	1.075	0.458	1.995	3.99
Lysine (g)	0.092	0.236	н/д	1.158	0.458	1.944	3.888
Methionine (g)	0.031	0.065	н/д	0.358	0.121	0.574	1.148
Cystine (g)	0.031	0.098	н/д	0.154	0.048	0.33	0.66
Phenylalanine (g)	0.092	0.138	н/д	0.608	0.289	1.127	2.254
Tyrosine (g)	0.061	0.114	н/д	0.518	0.169	0.862	1.724
Valine (g)	0.107	0.179	н/д	0.602	0.337	1.225	2.45
Arginine (g)	0.076	0.081	н/д	1.043	0.603	1.803	3.606
Histidine (g)	0.046	0.065	н/д	0.314	0.145	0.569	1.138
Alanine (g)	0.076	0.089	н/д	0.73	0.337	1.233	2.466
Aspartic acid (g)	0.137	0.252	н/д	1.421	0.699	2.509	5.018
Glutamic acid (g)	0.473	0.634	н/д	2.195	1.06	4.363	8.726
Glycine (g)	0.061	0.049	н/д	0.685	0.265	1.06	2.12
Proline (g)	0.168	0.293	н/д	0.429	0.241	1.13	2.26
Serine (g)	0.092	0.171	н/д	0.557	0.265	1.084	2.168
Cholesterol (mg)	16.775	4.067	0.0	161.28	0.0	182.122	364.244
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.708	0.512	0.022	0.122	0.121	2.485	4.97
Phytosterols (mg)	н/д	н/д	0.72	н/д	н/д	0.72	1.44
Monounsaturated Fat (g)	1.571	0.228	0.056	0.07	0.072	1.997	3.994
Polyunsaturated (g)	3.05	0.033	0.026	0.435	0.313	3.857	7.714