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Рецепт Curried Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup chooped onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
75.6g 		butter
1.58g 		pepper
10.18g 		celery
7.49g 		cornstarch
0.89g 		curry
0.67g 		soy sauce
0.88g 		water
39.5g 		tomatoes
80.0g 		Всего в порции Всего в рецепте
Protein (g) 15.35 0.01 0.09 0.05 0.0 0.08 0.06 0.0 0.62 16.27 97.62
Total Fat (g) 1.31 1.28 0.02 0.01 0.0 0.09 0.0 0.0 0.1 2.81 16.86
Carbohydrates (g) 0.69 0.0 0.47 0.22 0.81 0.39 0.07 0.0 3.2 5.85 35.1
Ash (g) 0.91 0.03 0.04 0.06 0.0 0.04 0.14 0.04 0.65 1.9 11.4
Calories (kcal) 80.134 11.305 2.036 1.199 3.385 2.167 0.468 0.0 13.6 114.293 685.758
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.01 н/д 0.0 н/д н/д 0.01 0.03 0.18
Glucose (dextrose) (g) н/д н/д 0.12 0.04 н/д 0.01 н/д н/д 0.88 1.05 6.3
Fructose (g) н/д н/д 0.11 0.04 н/д 0.01 н/д н/д 1.02 1.17 7.02
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.35 0.25 9.56 7.15 0.07 0.06 0.63 39.46 75.42 189.95 1139.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.24 0.14 0.0 0.02 0.02 0.0 1.9 2.32 13.92
Galactose (g) н/д н/д 0.0 0.05 н/д 0.0 н/д н/д 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.8 1.3 7.8
Calcium (mg) 39.311 0.378 1.018 2.996 0.018 3.187 0.168 1.185 24.8 73.061 438.366
Iron (mg) 1.82 0.0 0.03 0.01 0.0 0.2 0.02 0.0 0.78 2.87 17.22
Magnesium (mg) 27.971 0.032 1.018 0.824 0.027 1.693 0.38 0.395 8.8 41.14 246.84
Phosphorus (mg) 154.977 0.378 2.036 1.798 0.115 2.327 1.104 0.0 15.2 177.935 1067.61
Potassium (mg) 139.857 0.378 17.818 19.476 0.027 10.287 1.917 0.0 150.4 340.16 2040.96
Sodium (mg) 111.886 9.082 0.305 5.993 0.08 0.347 49.794 1.58 114.4 293.465 1760.79
Zinc (mg) 0.84 0.0 0.01 0.01 0.0 0.03 0.0 0.0 0.11 1.01 6.06
Copper (mg) 0.197 0.0 0.007 0.003 0.0 0.005 0.001 0.004 0.056 0.273 1.638
Manganese (mg) 0.038 0.0 0.012 0.007 0.0 0.029 0.004 0.0 0.064 0.154 0.924
Selenium (mcg) 28.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 29.0 174.0
Vitamin A, IU (IU) 136.077 39.401 37.672 33.634 0.0 6.573 0.0 0.0 93.6 346.957 2081.742
Retinol (mcg) 40.823 10.579 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.403 308.418
Vitamin A, RAE (mcg_RAE) 40.823 10.784 1.833 1.648 0.0 0.327 0.0 0.0 4.8 60.215 361.29
Beta Carotene (mcg) 0.0 2.491 21.178 20.225 0.0 3.947 0.0 0.0 56.0 103.841 623.046
Vitamin E (mg) 0.83 0.04 0.04 0.02 0.0 0.15 0.0 0.0 0.54 1.62 9.72
Vitamin D (IU) 114.909 0.883 н/д н/д н/д н/д н/д 0.0 н/д 115.792 694.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2213.6 2213.6 13281.6
Lutein + zeaxanthin (mcg) 0.0 0.0 34.719 21.199 0.0 0.0 0.0 0.0 68.8 124.719 748.314
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.08 0.0 0.0 0.0 0.0 0.01 н/д н/д 0.04 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 8.2 0.2 0.0 0.1 0.0 0.0 7.4 17.4 104.4
Thiamin (mg) 0.023 0.0 0.006 0.001 0.0 0.002 0.0 0.0 0.04 0.072 0.432
Riboflavin (mg) 0.023 0.0 0.003 0.004 0.0 0.002 0.002 0.0 0.048 0.082 0.492
Niacin (mg) 1.928 0.001 0.049 0.024 0.0 0.023 0.019 0.0 0.568 2.612 15.672
Pantothenic acid (mg) 0.212 0.002 0.01 0.019 0.0 н/д 0.003 0.0 0.096 0.341 2.046
Vitamin B-6 (mg) 0.076 0.0 0.022 0.005 0.0 0.008 0.001 0.0 0.088 0.2 1.2
Folate (mcg) 2.268 0.047 1.018 2.697 0.0 1.027 0.124 0.0 6.4 13.58 81.48
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.88 5.28
Choline (mg) 61.2 0.3 0.6 0.5 0.0 0.4 0.2 0.0 5.6 68.7 412.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.212 0.0 0.001 0.001 0.0 н/д 0.001 н/д 0.008 0.222 1.332
Threonine (g) 0.62 0.001 0.004 0.001 0.0 н/д 0.002 н/д 0.032 0.66 3.96
Isoleucine (g) 0.748 0.001 0.002 0.001 0.0 н/д 0.003 н/д 0.016 0.771 4.626
Leucine (g) 1.217 0.001 0.004 0.002 0.0 н/д 0.004 н/д 0.024 1.253 7.518
Lysine (g) 1.338 0.001 0.004 0.002 0.0 н/д 0.003 н/д 0.024 1.373 8.238
Methionine (g) 0.431 0.0 0.001 0.001 0.0 н/д 0.001 н/д 0.008 0.442 2.652
Cystine (g) 0.174 0.0 0.001 0.0 0.0 н/д 0.001 н/д 0.008 0.184 1.104
Phenylalanine (g) 0.65 0.001 0.009 0.001 0.0 н/д 0.003 н/д 0.024 0.688 4.128
Tyrosine (g) 0.514 0.001 0.001 0.001 0.0 н/д 0.002 н/д 0.016 0.535 3.21
Valine (g) 0.726 0.001 0.004 0.002 0.0 н/д 0.003 н/д 0.016 0.752 4.512
Arginine (g) 1.346 0.0 0.003 0.001 0.0 н/д 0.004 н/д 0.016 1.371 8.226
Histidine (g) 0.31 0.0 0.001 0.001 0.0 н/д 0.001 н/д 0.016 0.33 1.98
Alanine (g) 0.869 0.0 0.004 0.001 0.0 н/д 0.002 н/д 0.024 0.902 5.412
Aspartic acid (g) 1.588 0.001 0.021 0.009 0.0 н/д 0.006 н/д 0.128 1.753 10.518
Glutamic acid (g) 2.623 0.003 0.019 0.007 0.0 н/д 0.013 н/д 0.384 3.05 18.3
Glycine (g) 0.93 0.0 0.003 0.001 0.0 н/д 0.002 н/д 0.016 0.953 5.718
Proline (g) 0.507 0.001 0.002 0.001 0.0 н/д 0.004 н/д 0.016 0.532 3.192
Serine (g) 0.605 0.001 0.005 0.001 0.0 н/д 0.003 н/д 0.024 0.639 3.834
Cholesterol (mg) 114.909 3.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.299 709.794
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.249 0.81 0.006 0.003 0.0 0.015 0.0 0.0 0.016 1.1 6.6
Phytosterols (mg) н/д н/д 0.916 0.449 н/д 0.48 н/д н/д н/д 1.846 11.076
Monounsaturated Fat (g) 0.189 0.331 0.001 0.002 0.0 0.037 0.0 0.0 0.016 0.577 3.462
Polyunsaturated (g) 0.507 0.048 0.006 0.006 0.0 0.017 0.0 0.0 0.04 0.624 3.744