CookEatShare также доступен на языке: English
Закрыть

Рецепт Curried Salmon Rice Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (17.5-ounce) salmon
3 c. Cooked rice Lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
8.0g 		curry
1.0g 		lemon juice
3.81g 		cider vinegar
3.73g 		garlic
1.85g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.13 0.01 0.0 0.12 0.41 1.64
Total Fat (g) 0.02 0.14 0.0 0.0 0.01 0.16 0.64
Carbohydrates (g) 0.59 0.58 0.33 0.03 0.61 2.14 8.56
Ash (g) 0.06 0.06 0.01 0.01 0.03 0.16 0.64
Calories (kcal) 2.56 3.25 0.953 0.782 2.755 10.3 41.2
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.0 н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.01 н/д 0.0 н/д 0.02 0.08
Fructose (g) н/д 0.01 н/д 0.01 н/д 0.02 0.08
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.19 0.1 3.46 3.49 1.08 15.32 61.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.03 0.09 0.01 0.02 0.34 1.36
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 5.759 4.78 0.267 0.261 3.346 14.413 57.652
Iron (mg) 0.12 0.3 0.0 0.01 0.03 0.45 1.8
Magnesium (mg) 1.6 2.54 0.229 0.186 0.462 5.017 20.068
Phosphorus (mg) 2.96 3.49 0.229 0.298 2.829 9.805 39.22
Potassium (mg) 22.078 15.43 4.728 2.719 7.413 52.368 209.472
Sodium (mg) 1.28 0.52 0.038 0.186 0.314 2.339 9.356
Zinc (mg) 0.03 0.04 0.0 0.0 0.02 0.1 0.4
Copper (mg) 0.006 0.008 0.001 0.0 0.006 0.022 0.088
Manganese (mg) 0.013 0.043 0.0 0.009 0.031 0.096 0.384
Selenium (mcg) 0.0 0.2 0.0 0.0 0.3 0.5 2.0
Vitamin A, IU (IU) 79.752 9.86 0.763 0.0 0.166 90.541 362.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.0 0.49 0.038 0.0 0.0 4.528 18.112
Beta Carotene (mcg) 47.835 5.92 0.114 0.0 0.092 53.962 215.848
Vitamin E (mg) 0.04 0.22 0.01 0.0 0.0 0.27 1.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 90.951 0.0 0.343 0.0 0.296 91.59 366.36
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.1 1.8 0.0 0.6 3.9 15.6
Thiamin (mg) 0.005 0.003 0.001 0.0 0.004 0.012 0.048
Riboflavin (mg) 0.006 0.003 0.0 0.0 0.002 0.012 0.048
Niacin (mg) 0.042 0.035 0.004 0.0 0.013 0.094 0.376
Pantothenic acid (mg) 0.006 н/д 0.004 0.0 0.011 0.021 0.084
Vitamin B-6 (mg) 0.005 0.012 0.002 0.0 0.023 0.041 0.164
Folate (mcg) 5.119 1.54 0.496 0.0 0.055 7.211 28.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.6 0.2 0.0 0.4 1.7 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д 0.0 0.001 0.003 0.012
Threonine (g) 0.006 н/д н/д 0.0 0.003 0.009 0.036
Isoleucine (g) 0.006 н/д н/д 0.0 0.004 0.01 0.04
Leucine (g) 0.009 н/д н/д 0.0 0.006 0.015 0.06
Lysine (g) 0.007 н/д н/д 0.0 0.005 0.012 0.048
Methionine (g) 0.002 н/д н/д 0.0 0.001 0.003 0.012
Cystine (g) н/д н/д н/д 0.0 0.001 0.001 0.004
Phenylalanine (g) 0.005 н/д н/д 0.0 0.003 0.008 0.032
Tyrosine (g) 0.004 н/д н/д 0.0 0.001 0.005 0.02
Valine (g) 0.006 н/д н/д 0.0 0.005 0.012 0.048
Arginine (g) 0.01 н/д н/д 0.0 0.012 0.022 0.088
Histidine (g) 0.002 н/д н/д 0.0 0.002 0.004 0.016
Alanine (g) 0.006 н/д н/д 0.0 0.002 0.009 0.036
Aspartic acid (g) 0.014 н/д н/д 0.0 0.009 0.023 0.092
Glutamic acid (g) 0.03 н/д н/д 0.0 0.015 0.045 0.18
Glycine (g) 0.007 н/д н/д 0.0 0.004 0.011 0.044
Proline (g) 0.01 н/д н/д 0.0 0.002 0.011 0.044
Serine (g) 0.006 н/д н/д 0.0 0.004 0.01 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.002 0.022 0.0 0.0 0.002 0.026 0.104
Phytosterols (mg) н/д 0.72 н/д 0.0 н/д 0.72 2.88
Monounsaturated Fat (g) 0.002 0.056 0.0 0.0 0.0 0.058 0.232
Polyunsaturated (g) 0.006 0.026 0.0 0.0 0.005 0.036 0.144