Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cumin seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
23.08g 		peas
47.33g 		carrots
39.43g 		currants
6.0g 		butter
4.73g 		onion
10.5g 		fennel
0.33g 		cumin
0.0g 		rice
61.67g 		chicken broth
147.87g 		coconut
71.25g 		curry
1.58g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 5.33 2.47 0.25 0.24 0.04 0.12 0.05 н/д 4.4 1.48 2.39 0.2 0.0 16.97 101.82
Total Fat (g) 0.29 0.19 0.05 0.02 3.84 0.01 0.05 н/д 0.41 0.15 22.58 0.22 0.0 27.79 166.74
Carbohydrates (g) 0.0 6.45 3.25 4.44 0.0 0.98 0.17 н/д 49.3 0.59 29.15 0.92 0.0 95.26 571.56
Ash (g) 0.24 0.37 0.25 0.14 0.1 0.04 0.03 н/д 0.39 1.04 0.56 0.09 1.0 4.23 25.38
Calories (kcal) 25.383 36.447 13.801 16.98 33.938 4.2 1.15 н/д 225.083 10.351 315.638 5.119 0.0 688.089 4128.534
Starch (g) н/д 1.97 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 1.97 11.82
Sucrose (g) н/д 2.18 1.07 н/д н/д 0.1 н/д н/д 0.05 н/д н/д 0.01 н/д 3.41 20.46
Glucose (dextrose) (g) н/д 0.04 0.41 н/д н/д 0.21 н/д н/д 0.01 н/д н/д 0.02 н/д 0.69 4.14
Fructose (g) н/д 0.12 0.39 н/д н/д 0.14 н/д н/д 0.01 н/д н/д 0.01 н/д 0.67 4.02
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.04 0.24
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 37.86 35.63 1.15 0.75 9.36 0.03 н/д 7.17 144.62 16.58 0.15 0.0 270.54 1623.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.37 1.88 4.04 0.0 0.45 н/д н/д 0.07 0.0 н/д 0.04 0.0 8.85 53.1
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.1 1.1 0.4 0.0 0.2 0.1 н/д 0.8 0.6 3.2 0.5 0.0 9.1 54.6
Calcium (mg) 2.538 10.413 12.618 5.16 1.136 2.415 3.987 н/д 17.267 8.872 9.975 7.528 0.24 82.15 492.9
Iron (mg) 0.17 0.72 0.35 0.2 0.0 0.02 0.06 н/д 2.66 0.3 1.31 0.47 0.0 6.26 37.56
Magnesium (mg) 6.461 12.307 3.943 2.46 0.095 1.05 1.283 н/д 15.417 1.479 34.913 4.0 0.01 83.417 500.502
Phosphorus (mg) 45.227 38.813 11.041 7.5 1.136 3.045 1.623 н/д 70.917 19.223 73.388 5.497 0.0 277.409 1664.454
Potassium (mg) 58.841 72.42 93.453 53.52 1.136 15.33 5.647 н/д 70.917 118.295 230.85 24.302 0.08 744.791 4468.746
Sodium (mg) 14.999 51.12 30.757 0.48 27.264 0.42 0.293 н/д 3.083 233.632 14.25 0.819 387.58 764.697 4588.182
Zinc (mg) 0.18 0.39 0.07 0.04 0.0 0.02 0.01 н/д 0.67 0.1 1.13 0.06 0.0 2.69 16.14
Copper (mg) 0.009 0.057 0.039 0.028 0.0 0.004 0.004 н/д 0.136 0.044 0.221 0.013 0.0 0.556 3.336
Manganese (mg) 0.005 0.161 0.059 0.028 0.0 0.014 0.022 н/д 0.672 0.074 1.546 0.068 0.001 2.649 15.894
Selenium (mcg) 4.1 0.9 0.4 0.0 0.0 0.1 н/д н/д 9.3 0.0 н/д 0.3 0.0 15.1 90.6
Vitamin A, IU (IU) 4.846 974.12 5437.627 4.38 118.286 0.21 0.45 н/д 0.0 0.0 0.0 15.529 0.0 6555.448 39332.688
Retinol (mcg) 1.385 0.0 0.0 0.0 31.761 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 33.145 198.87
Vitamin A, RAE (mcg_RAE) 1.385 48.753 272.079 0.24 32.376 0.0 0.023 н/д 0.0 0.0 0.0 0.772 0.0 355.627 2133.762
Beta Carotene (mcg) 0.0 579.833 2520.078 2.58 7.479 0.105 н/д н/д 0.0 0.0 н/д 9.324 0.0 3119.399 18716.394
Vitamin E (mg) 0.03 0.01 н/д 0.01 0.11 0.0 н/д н/д 0.07 0.0 н/д 0.35 0.0 0.57 3.42
Vitamin D (IU) н/д н/д н/д н/д 2.651 н/д н/д н/д н/д н/д н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1113.28 141.165 0.0 0.0 0.42 н/д н/д 0.0 0.0 н/д 0.0 0.0 1254.865 7529.19
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.36 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.38 2.28
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Vitamin C (mg) 0.3 8.5 1.0 0.3 0.0 0.8 0.1 н/д 0.0 10.4 0.0 0.2 0.0 21.5 129.0
Thiamin (mg) 0.016 0.123 0.012 0.01 0.0 0.005 0.001 н/д 0.358 0.0 0.021 0.004 0.0 0.551 3.306
Riboflavin (mg) 0.021 0.047 0.016 0.008 0.001 0.003 0.001 н/д 0.031 0.015 0.014 0.004 0.0 0.162 0.972
Niacin (mg) 2.582 0.814 0.221 0.097 0.002 0.013 0.02 н/д 2.584 0.754 0.221 0.055 0.0 7.362 44.172
Pantothenic acid (mg) 0.189 0.26 0.158 0.003 0.005 0.013 н/д н/д 0.623 0.015 0.449 н/д 0.0 1.715 10.29
Vitamin B-6 (mg) 0.127 0.038 0.043 0.018 0.0 0.013 0.002 н/д 0.099 0.015 0.171 0.018 0.0 0.543 3.258
Folate (mcg) 0.923 25.087 10.647 0.6 0.142 1.995 н/д н/д 142.45 0.0 4.988 2.425 0.0 189.256 1135.536
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.01 0.0 0.0 н/д 0.0 0.06 0.0 0.0 0.0 0.15 0.9
Choline (mg) 16.9 12.8 3.0 0.6 0.9 0.6 н/д н/д 3.6 н/д н/д 1.0 0.0 39.4 236.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 137.517 0.0 0.0 0.0 0.0 137.517 825.102
Tryptophan (g) 0.062 0.019 0.004 н/д 0.0 0.001 0.001 н/д 0.049 н/д 0.029 н/д 0.0 0.165 0.99
Threonine (g) 0.226 0.095 0.012 н/д 0.002 0.002 0.002 н/д 0.16 н/д 0.086 н/д 0.0 0.584 3.504
Isoleucine (g) 0.282 0.09 0.012 н/д 0.002 0.001 0.002 н/д 0.191 н/д 0.093 н/д 0.0 0.673 4.038
Leucine (g) 0.399 0.147 0.016 н/д 0.004 0.003 0.003 н/д 0.364 н/д 0.178 н/д 0.0 1.114 6.684
Lysine (g) 0.452 0.147 0.012 н/д 0.003 0.004 0.003 н/д 0.16 н/д 0.107 н/д 0.0 0.888 5.328
Methionine (g) 0.148 0.038 0.004 н/д 0.001 0.0 0.001 н/д 0.105 н/д 0.043 н/д 0.0 0.339 2.034
Cystine (g) 0.069 0.014 0.004 н/д 0.0 0.0 0.001 н/д 0.093 н/д 0.05 н/д 0.0 0.231 1.386
Phenylalanine (g) 0.212 0.09 0.012 н/д 0.002 0.003 0.002 н/д 0.234 н/д 0.121 н/д 0.0 0.677 4.062
Tyrosine (g) 0.18 0.052 0.008 н/д 0.002 0.001 0.001 н/д 0.148 н/д 0.071 н/д 0.0 0.463 2.778
Valine (g) 0.265 0.109 0.016 н/д 0.003 0.002 0.003 н/д 0.271 н/д 0.143 н/д 0.0 0.812 4.872
Arginine (g) 0.321 0.194 0.016 н/д 0.001 0.01 0.002 н/д 0.364 н/д 0.392 н/д 0.0 1.3 7.8
Histidine (g) 0.166 0.047 0.004 н/д 0.001 0.001 0.001 н/д 0.105 н/д 0.057 н/д 0.0 0.382 2.292
Alanine (g) 0.291 0.109 0.02 н/д 0.001 0.002 0.003 н/д 0.253 н/д 0.121 н/д 0.0 0.799 4.794
Aspartic acid (g) 0.475 0.227 0.043 н/д 0.003 0.009 0.006 н/д 0.413 н/д 0.235 н/д 0.0 1.413 8.478
Glutamic acid (g) 0.798 0.336 0.067 н/д 0.009 0.027 0.01 н/д 0.857 н/д 0.549 н/д 0.0 2.653 15.918
Glycine (g) 0.261 0.085 0.008 н/д 0.001 0.003 0.004 н/д 0.204 н/д 0.114 н/д 0.0 0.679 4.074
Proline (g) 0.219 0.08 0.008 н/д 0.004 0.001 0.003 н/д 0.21 н/д 0.1 н/д 0.0 0.625 3.75
Serine (g) 0.182 0.08 0.012 н/д 0.002 0.002 0.003 н/д 0.234 н/д 0.121 н/д 0.0 0.638 3.828
Cholesterol (mg) 13.384 0.0 0.0 0.0 10.177 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 23.56 141.36
Trans Fat (g) 0.007 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.007 0.042
Saturated Fat (g) 0.076 0.033 0.008 0.002 2.432 0.004 0.002 н/д 0.111 0.044 20.021 0.035 0.0 22.768 136.608
Phytosterols (mg) н/д н/д н/д н/д н/д 1.575 0.22 н/д н/д н/д н/д 1.134 0.0 2.929 17.574
Monounsaturated Fat (g) 0.069 0.014 0.004 0.003 0.995 0.001 0.033 н/д 0.13 0.074 0.962 0.087 0.0 2.372 14.232
Polyunsaturated (g) 0.065 0.085 0.028 0.011 0.144 0.002 0.006 н/д 0.111 0.03 0.249 0.04 0.0 0.77 4.62