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Рецепт Curried Rice Mix With Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Rice mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice
185.0g 		chicken bouillon
240.0g 		onion
18.0g 		raisins
41.25g 		water
592.5g 		rice
0.0g 		Всего в порции Всего в рецепте
Protein (g) 13.19 4.85 0.2 1.27 0.0 н/д 19.5 19.5
Total Fat (g) 1.22 1.37 0.02 0.19 0.0 н/д 2.8 2.8
Carbohydrates (g) 147.91 0.91 1.68 32.66 0.0 н/д 183.16 183.16
Ash (g) 1.18 н/д 0.06 0.76 0.59 н/д 2.6 2.6
Calories (kcal) 675.25 38.4 7.2 123.338 0.0 н/д 844.188 844.188
Starch (g) н/д н/д 0.0 1.11 н/д н/д 1.11 1.11
Sucrose (g) 0.15 н/д 0.18 0.19 н/д н/д 0.51 0.51
Glucose (dextrose) (g) 0.04 н/д 0.35 11.45 н/д н/д 11.84 11.84
Fructose (g) 0.04 н/д 0.23 12.24 н/д н/д 12.51 12.51
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 21.5 230.28 16.04 6.36 591.91 н/д 866.09 866.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.22 0.7 0.76 24.42 0.0 н/д 26.1 26.1
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.3 1.5 0.0 н/д 4.2 4.2
Calcium (mg) 51.8 9.6 4.14 20.625 17.775 н/д 103.94 103.94
Iron (mg) 7.97 0.5 0.04 0.78 0.0 н/д 9.29 9.29
Magnesium (mg) 46.25 2.4 1.8 13.2 5.925 н/д 69.575 69.575
Phosphorus (mg) 212.75 72.0 5.22 41.663 0.0 н/д 331.633 331.633
Potassium (mg) 212.75 206.4 26.28 308.963 0.0 н/д 754.393 754.393
Sodium (mg) 9.25 763.2 0.72 4.538 23.7 н/д 801.408 801.408
Zinc (mg) 2.02 0.24 0.03 0.09 0.06 н/д 2.44 2.44
Copper (mg) 0.407 0.12 0.007 0.132 0.059 н/д 0.725 0.725
Manganese (mg) 2.017 н/д 0.023 0.124 0.0 н/д 2.164 2.164
Selenium (mcg) 27.9 0.0 0.1 0.2 0.0 н/д 28.3 28.3
Vitamin A, IU (IU) 0.0 н/д 0.36 0.0 0.0 н/д 0.36 0.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.18 0.0 0.0 н/д 0.18 0.18
Vitamin E (mg) 0.2 0.05 0.0 0.05 0.0 н/д 0.3 0.3
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.72 0.0 0.0 н/д 0.72 0.72
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 н/д н/д 0.02 0.02
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.9 0.0 н/д 2.3 2.3
Thiamin (mg) 1.073 0.0 0.009 0.045 0.0 н/д 1.127 1.127
Riboflavin (mg) 0.093 0.072 0.005 0.054 0.0 н/д 0.224 0.224
Niacin (mg) 7.752 3.288 0.022 0.318 0.0 н/д 11.379 11.379
Pantothenic acid (mg) 1.869 н/д 0.022 0.041 0.0 н/д 1.931 1.931
Vitamin B-6 (mg) 0.296 0.024 0.022 0.07 0.0 н/д 0.412 0.412
Folate (mcg) 427.35 4.8 3.42 2.063 0.0 н/д 437.633 437.633
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 н/д 0.24 0.24
Choline (mg) 10.7 11.3 1.1 4.6 0.0 н/д 27.7 27.7
Folic acid (mcg) 412.55 0.0 0.0 0.0 0.0 н/д 412.55 412.55
Tryptophan (g) 0.148 н/д 0.002 0.021 н/д н/д 0.17 0.17
Threonine (g) 0.481 н/д 0.004 0.033 н/д н/д 0.518 0.518
Isoleucine (g) 0.574 н/д 0.002 0.025 н/д н/д 0.6 0.6
Leucine (g) 1.092 н/д 0.005 0.041 н/д н/д 1.138 1.138
Lysine (g) 0.481 н/д 0.007 0.033 н/д н/д 0.521 0.521
Methionine (g) 0.315 н/д 0.0 0.008 н/д н/д 0.323 0.323
Cystine (g) 0.278 н/д 0.0 0.008 н/д н/д 0.286 0.286
Phenylalanine (g) 0.703 н/д 0.005 0.058 н/д н/д 0.766 0.766
Tyrosine (g) 0.444 н/д 0.002 0.004 н/д н/д 0.45 0.45
Valine (g) 0.814 н/д 0.004 0.033 н/д н/д 0.851 0.851
Arginine (g) 1.092 н/д 0.018 0.169 н/д н/д 1.279 1.279
Histidine (g) 0.315 н/д 0.002 0.029 н/д н/д 0.345 0.345
Alanine (g) 0.759 н/д 0.004 0.045 н/д н/д 0.807 0.807
Aspartic acid (g) 1.24 н/д 0.016 0.045 н/д н/д 1.301 1.301
Glutamic acid (g) 2.572 н/д 0.047 0.066 н/д н/д 2.684 2.684
Glycine (g) 0.611 н/д 0.005 0.033 н/д н/д 0.649 0.649
Proline (g) 0.629 н/д 0.002 0.103 н/д н/д 0.734 0.734
Serine (g) 0.703 н/д 0.004 0.029 н/д н/д 0.735 0.735
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.333 0.384 0.007 0.025 0.0 н/д 0.749 0.749
Phytosterols (mg) н/д н/д 2.7 н/д н/д н/д 2.7 2.7
Monounsaturated Fat (g) 0.389 0.576 0.002 0.021 0.0 н/д 0.987 0.987
Polyunsaturated (g) 0.333 0.264 0.004 0.017 0.0 н/д 0.617 0.617