CookEatShare также доступен на языке: English
Закрыть
Главная » Рецепты » Curried Quinoa Cakes With Spinach
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт Curried Quinoa Cakes With Spinach

от
Curried Quinoa Cakes With Spinach
click to rate
1 голос | 482 визита
0 отзывов | 0 комментариев
 

Ингредиенты

  • 3 good-sized garlic cloves, minced
  • 1 small onion, chopped
  • 1 can black beans, rinsed and drained (*optional) - but if you do add them, use Eden Organicsince their cans are BPA-free
  • 3 large eggs, beaten (pasture-raised are the best kind if you can get 'em)
  • 1/3 cup grated Parmesan cheese
  • 1 Tbsp garam masala or curry powder
  • 1/2 Tbsp ground cumin
  • Sea salt and freshly ground black pepper
  • Olive oil (4-5 Tbsps)
  • Breadcrumbs or flour, optional (if your mixture is too loose)
  • For the yogurt sauce
  • 1 cup whole milk yogurt
  • 1/2 garlic clove, minced
  • 1/2 small-medium cucumber, peeled and diced (optional - but it gives a nice crunch)
  • 1 large handful of fresh cilantro leaves, washed, dried and chopped
  • 1 small handful of fresh parsley leaves, washed, dried and chopped
  • Sea salt and freshly ground black pepper to taste
  • 1-3 Tbsp milk to thin the sauce, if desired

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment