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Рецепт Curried Potato And Red Lentil Salad (9)
by Global Cookbook

Curried Potato And Red Lentil Salad (9)
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  Порций: 6

Ингредиенты

  • 3/4 c. dry red lentils, rinsed
  • 6 lrg red-skin potatoes, scrubbed
  • 1/2 c. soy mayonnaise or possibly regular mayonnaise
  • 1/2 c. plain or possibly low-fat yogurt or possibly soy yogurt
  • 1 tsp curry pwdr to taste, up to 2
  • 1/4 c. minced fresh cilantro or possibly more, to taste
  • 1 tsp curry pwdr, up to 2 teaspoon
  • 1 x scallion, thinly sliced (white and light green parts)
  • 4 med ripe tomatoes, diced

Инструкции

  1. 6 SERVINGS DAIRY-FREE
  2. This clever combination of flavors and textures features an all-time salad favorite-tasty potatoes-jazzed up with lentils, cilantro and curry pwdr.
  3. Offer wedges of toasted pita bread alongside.
  4. In medium saucepan, combine lentils and 2 c. water. Bring to a boil, then reduce heat to low and simmer gently till water is absorbed and lentils are tender but still hard, about 25 min. Drain; cold to room temperature.
  5. Meanwhile, in medium saucepan, combine potatoes and lightly salted water.
  6. Bring to a boil, reduce heat to medium and cook till tender, about 20 min. Drain potatoes. When cold sufficient to handle, cut into 1-inch pcs.
  7. In large serving bowl, combine mayonnaise, yogurt, cilantro, curry pwdr and scallion. Add in lentils, potatoes and tomatoes and toss gently to coat. Serve at room temperature.