Рецепт Curried Pork Stew With Rhubarb - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lbs. pork stew pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
7.81g 		curry
0.75g 		salt
0.75g 		cardamon
0.25g 		oil
13.63g 		onion
36.0g 		cider
93.0g 		water
59.25g 		rhubarb
91.5g 		honey
10.5g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.09 0.0 0.03 0.0 0.4 0.09 0.0 0.82 0.03 2.27 9.08
Total Fat (g) 0.08 0.1 0.0 0.02 13.63 0.04 0.12 0.0 0.18 0.0 14.16 56.64
Carbohydrates (g) 5.96 0.44 0.0 0.17 0.0 3.36 10.51 0.0 4.15 8.65 33.25 133.0
Ash (g) 0.04 0.04 0.75 0.01 0.0 0.13 0.21 0.06 0.7 0.02 1.96 7.84
Calories (kcal) 28.438 2.438 0.0 0.778 120.445 14.4 42.78 0.0 19.215 31.92 260.413 1041.652
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.36 1.17 н/д н/д 0.09 1.63 6.52
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.71 2.45 н/д н/д 3.75 6.92 27.68
Fructose (g) н/д 0.01 н/д н/д н/д 0.46 5.33 н/д н/д 4.3 10.1 40.4
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.15 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.07 0.0 0.02 0.0 32.08 82.06 59.19 85.65 1.8 261.81 1047.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.0 н/д 0.0 1.53 8.95 0.0 1.01 8.62 20.14 80.56
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.33 0.33 1.32
Dietary Fiber (g) 0.2 0.2 0.0 0.1 0.0 0.6 0.2 0.0 1.6 0.0 3.0 12.0
Calcium (mg) 1.172 3.585 0.18 0.958 0.0 8.28 7.44 1.778 78.69 0.63 102.712 410.848
Iron (mg) 0.36 0.22 0.0 0.03 0.0 0.08 0.11 0.0 0.2 0.04 1.06 4.24
Magnesium (mg) 1.719 1.905 0.008 0.573 0.0 3.6 4.65 0.593 10.98 0.21 24.236 96.944
Phosphorus (mg) 8.438 2.618 0.0 0.445 0.0 10.44 6.51 0.0 12.81 0.42 41.68 166.72
Potassium (mg) 8.359 11.573 0.06 2.798 0.0 52.56 93.93 0.0 263.52 5.46 438.259 1753.036
Sodium (mg) 0.156 0.39 290.685 0.045 0.0 1.44 3.72 2.37 3.66 0.42 302.886 1211.544
Zinc (mg) 0.05 0.03 0.0 0.02 0.0 0.06 0.02 0.01 0.09 0.02 0.3 1.2
Copper (mg) 0.011 0.006 0.0 0.001 0.0 0.014 0.009 0.006 0.018 0.004 0.07 0.28
Manganese (mg) 0.053 0.032 0.001 0.07 н/д 0.047 0.065 0.0 0.183 0.008 0.459 1.836
Selenium (mcg) 2.6 0.1 0.0 н/д 0.0 0.2 0.1 0.0 1.0 0.1 4.1 16.4
Vitamin A, IU (IU) 0.0 7.395 0.0 0.0 0.0 0.72 0.93 0.0 93.33 0.0 102.375 409.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.368 0.0 0.0 0.0 0.0 0.0 0.0 4.575 0.0 4.943 19.772
Beta Carotene (mcg) 0.0 4.44 0.0 н/д 0.0 0.36 0.0 0.0 55.815 0.0 60.615 242.46
Vitamin E (mg) 0.0 0.16 0.0 н/д 1.25 0.01 0.01 0.0 0.25 0.0 1.69 6.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 0.0 0.0 н/д 0.0 1.44 14.88 0.0 155.55 0.0 173.276 693.104
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.01 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.0 2.7 0.8 0.0 7.3 0.1 11.0 44.0
Thiamin (mg) 0.062 0.002 0.0 0.001 0.0 0.018 0.019 0.0 0.018 0.0 0.119 0.476
Riboflavin (mg) 0.038 0.002 0.0 0.0 0.0 0.011 0.019 0.0 0.027 0.004 0.102 0.408
Niacin (mg) 0.461 0.026 0.0 0.003 0.0 0.043 0.065 0.0 0.275 0.013 0.885 3.54
Pantothenic acid (mg) 0.034 н/д 0.0 н/д 0.0 0.043 0.047 0.0 0.082 0.007 0.214 0.856
Vitamin B-6 (mg) 0.003 0.009 0.0 0.001 0.0 0.043 0.019 0.0 0.018 0.002 0.095 0.38
Folate (mcg) 14.297 1.155 0.0 н/д 0.0 6.84 0.0 0.0 6.405 0.21 28.907 115.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.5 0.0 н/д н/д 2.2 1.7 0.0 5.6 0.2 11.0 44.0
Folic acid (mcg) 12.031 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.01 н/д 0.0 н/д 0.0 0.004 н/д н/д н/д 0.0 0.014 0.056
Threonine (g) 0.022 н/д 0.0 н/д 0.0 0.007 н/д н/д н/д 0.0 0.029 0.116
Isoleucine (g) 0.028 н/д 0.0 н/д 0.0 0.004 н/д н/д н/д 0.001 0.033 0.132
Leucine (g) 0.055 н/д 0.0 н/д 0.0 0.011 н/д н/д н/д 0.001 0.067 0.268
Lysine (g) 0.018 н/д 0.0 н/д 0.0 0.014 н/д н/д н/д 0.001 0.033 0.132
Methionine (g) 0.014 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.014 0.056
Cystine (g) 0.017 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.017 0.068
Phenylalanine (g) 0.041 н/д 0.0 н/д 0.0 0.011 н/д н/д н/д 0.001 0.052 0.208
Tyrosine (g) 0.024 н/д 0.0 н/д 0.0 0.004 н/д н/д н/д 0.001 0.029 0.116
Valine (g) 0.033 н/д 0.0 н/д 0.0 0.007 н/д н/д н/д 0.001 0.041 0.164
Arginine (g) 0.033 н/д 0.0 н/д 0.0 0.036 н/д н/д н/д 0.001 0.07 0.28
Histidine (g) 0.018 н/д 0.0 н/д 0.0 0.004 н/д н/д н/д 0.0 0.022 0.088
Alanine (g) 0.026 н/д 0.0 н/д 0.0 0.007 н/д н/д н/д 0.001 0.034 0.136
Aspartic acid (g) 0.034 н/д 0.0 н/д 0.0 0.032 н/д н/д н/д 0.003 0.07 0.28
Glutamic acid (g) 0.272 н/д 0.0 н/д 0.0 0.094 н/д н/д н/д 0.002 0.368 1.472
Glycine (g) 0.029 н/д 0.0 н/д 0.0 0.011 н/д н/д н/д 0.001 0.041 0.164
Proline (g) 0.094 н/д 0.0 н/д 0.0 0.004 н/д н/д н/д 0.009 0.107 0.428
Serine (g) 0.041 н/д 0.0 н/д 0.0 0.007 н/д н/д н/д 0.001 0.049 0.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.352 н/д н/д н/д н/д н/д 0.352 1.408
Saturated Fat (g) 0.013 0.017 0.0 0.002 1.012 0.014 0.019 0.0 0.046 0.0 1.122 4.488
Phytosterols (mg) н/д 0.54 0.0 0.115 34.063 5.4 н/д н/д н/д н/д 40.118 160.472
Monounsaturated Fat (g) 0.007 0.042 0.0 0.002 3.097 0.004 0.009 0.0 0.037 0.0 3.197 12.788
Polyunsaturated (g) 0.032 0.019 0.0 0.001 8.875 0.007 0.037 0.0 0.092 0.0 9.064 36.256