Рецепт Curried Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tab Vegitable oil

1 1/2 Tab curry powder

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork loin 7.76g	chilies 13.69g	taco sauce 113.4g	carrots 113.4g	onion 33.75g	potatoes 63.75g	Всего в порции	Всего в рецепте
Protein (g)	1.23	0.27	0.0	0.73	0.37	1.29	3.89	15.56
Total Fat (g)	1.87	0.03	0.0	0.15	0.03	0.06	2.14	8.56
Carbohydrates (g)	0.0	1.29	14.18	9.34	3.15	11.14	39.1	156.4
Ash (g)	0.06	0.08	2.49	0.71	0.12	0.69	4.16	16.64
Calories (kcal)	22.121	5.475	56.7	39.69	13.5	49.088	186.573	746.292
Starch (g)	н/д	н/д	н/д	0.0	0.0	9.84	9.84	39.36
Sucrose (g)	н/д	н/д	н/д	3.08	0.33	0.11	3.53	14.12
Glucose (dextrose) (g)	н/д	н/д	н/д	1.18	0.66	0.21	2.05	8.2
Fructose (g)	н/д	н/д	н/д	1.13	0.44	0.17	1.74	6.96
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	4.59	12.01	96.73	102.46	30.07	50.58	296.45	1185.8
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.7	7.09	5.4	1.43	0.5	15.11	60.44
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	3.3	0.6	1.4	5.5	22.0
Calcium (mg)	2.251	2.464	0.0	36.288	7.763	7.65	56.415	225.66
Iron (mg)	0.06	0.16	0.0	1.01	0.07	0.5	1.81	7.24
Magnesium (mg)	1.242	3.422	н/д	11.34	3.375	14.663	34.041	136.164
Phosphorus (mg)	12.729	6.296	н/д	31.752	9.788	36.338	96.902	387.608
Potassium (mg)	21.81	46.538	н/д	268.758	49.275	268.388	654.768	2619.072
Sodium (mg)	4.191	0.958	921.942	88.452	1.35	3.825	1020.718	4082.872
Zinc (mg)	0.18	0.04	н/д	0.19	0.06	0.18	0.66	2.64
Copper (mg)	0.005	0.023	н/д	0.113	0.014	0.07	0.225	0.9
Manganese (mg)	0.001	0.033	н/д	0.17	0.044	0.096	0.343	1.372
Selenium (mcg)	2.0	0.1	н/д	1.0	0.2	0.2	3.5	14.0
Vitamin A, IU (IU)	0.621	161.376	708.75	15637.86	0.675	1.275	16510.557	66042.228
Retinol (mcg)	0.155	0.0	н/д	0.0	0.0	0.0	0.155	0.62
Vitamin A, RAE (mcg_RAE)	0.155	8.076	н/д	782.46	0.0	0.0	790.691	3162.764
Beta Carotene (mcg)	0.0	91.843	н/д	7247.394	0.338	0.638	7340.212	29360.848
Vitamin E (mg)	0.02	0.09	н/д	н/д	0.01	0.01	0.13	0.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	99.234	н/д	405.972	1.35	5.1	511.656	2046.624
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	33.2	0.0	2.9	2.5	12.6	51.2	204.8
Thiamin (mg)	0.05	0.012	н/д	0.034	0.017	0.051	0.165	0.66
Riboflavin (mg)	0.018	0.012	н/д	0.045	0.01	0.019	0.105	0.42
Niacin (mg)	0.283	0.13	н/д	0.635	0.041	0.669	1.758	7.032
Pantothenic acid (mg)	0.048	0.008	н/д	0.454	0.041	0.191	0.742	2.968
Vitamin B-6 (mg)	0.029	0.038	н/д	0.125	0.041	0.191	0.424	1.696
Folate (mcg)	0.233	3.148	н/д	30.618	6.413	10.2	50.611	202.444
Vitamin B-12 (mcg)	0.01	0.0	н/д	0.0	0.0	0.0	0.01	0.04
Choline (mg)	н/д	1.5	н/д	8.5	2.1	7.7	19.8	79.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.004	н/д	0.011	0.003	0.019	0.053	0.212
Threonine (g)	0.054	0.01	н/д	0.034	0.007	0.051	0.156	0.624
Isoleucine (g)	0.055	0.01	н/д	0.034	0.003	0.051	0.153	0.612
Leucine (g)	0.096	0.015	н/д	0.045	0.01	0.077	0.243	0.972
Lysine (g)	0.109	0.012	н/д	0.034	0.014	0.083	0.251	1.004
Methionine (g)	0.031	0.003	н/д	0.011	0.0	0.019	0.064	0.256
Cystine (g)	0.015	0.005	н/д	0.011	0.0	0.019	0.051	0.204
Phenylalanine (g)	0.048	0.008	н/д	0.034	0.01	0.057	0.158	0.632
Tyrosine (g)	0.04	0.005	н/д	0.023	0.003	0.051	0.123	0.492
Valine (g)	0.065	0.011	н/д	0.045	0.007	0.077	0.205	0.82
Arginine (g)	0.08	0.014	н/д	0.045	0.034	0.064	0.236	0.944
Histidine (g)	0.046	0.005	н/д	0.011	0.003	0.032	0.098	0.392
Alanine (g)	0.073	0.011	н/д	0.057	0.007	0.038	0.186	0.744
Aspartic acid (g)	0.111	0.04	н/д	0.125	0.03	0.325	0.631	2.524
Glutamic acid (g)	0.183	0.036	н/д	0.193	0.088	0.223	0.722	2.888
Glycine (g)	0.074	0.01	н/д	0.023	0.01	0.038	0.154	0.616
Proline (g)	0.058	0.012	н/д	0.023	0.003	0.045	0.141	0.564
Serine (g)	0.05	0.011	н/д	0.034	0.007	0.057	0.16	0.64
Cholesterol (mg)	5.588	0.0	0.0	0.0	0.0	0.0	5.588	22.352
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.65	0.003	0.0	0.023	0.014	0.019	0.708	2.832
Phytosterols (mg)	н/д	н/д	н/д	н/д	5.063	3.188	8.25	33.0
Monounsaturated Fat (g)	0.833	0.001	н/д	0.011	0.003	0.0	0.849	3.396
Polyunsaturated (g)	0.2	0.015	н/д	0.079	0.007	0.026	0.327	1.308