Рецепт Curried Onion Canapes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onion
34.02g |
mayonnaise
4.98g |
egg yolk
0.0g |
salt
0.5g |
curry
0.17g |
sugar
0.18g |
bread
18.9g |
parmesan cheese
35.44g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 1.61 | 13.63 | 0.08 | 15.71 | 188.52 |
Total Fat (g) | 0.03 | 3.87 | н/д | 0.0 | 0.02 | 0.0 | 0.62 | 10.14 | 7.64 | 22.33 | 267.96 |
Carbohydrates (g) | 3.18 | 0.01 | н/д | 0.0 | 0.1 | 0.17 | 9.13 | 1.44 | 0.01 | 14.04 | 168.48 |
Ash (g) | 0.12 | 0.02 | н/д | 0.5 | 0.01 | 0.0 | 0.47 | 2.85 | 0.2 | 4.16 | 49.92 |
Calories (kcal) | 13.608 | 34.257 | н/д | 0.0 | 0.542 | 0.677 | 48.762 | 152.736 | 67.518 | 318.098 | 3817.176 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.34 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.39 | 4.68 |
Glucose (dextrose) (g) | 0.67 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.73 | 8.76 |
Fructose (g) | 0.44 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.49 | 5.88 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.31 | 1.08 | н/д | 0.0 | 0.02 | 0.0 | 7.05 | 7.39 | 1.49 | 47.34 | 568.08 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.44 | 0.01 | н/д | 0.0 | 0.0 | 0.17 | 0.73 | 0.32 | 0.01 | 2.69 | 32.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.6 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 7.824 | 0.349 | н/д | 0.12 | 0.797 | 0.002 | 13.797 | 393.002 | 2.26 | 418.15 | 5017.8 |
Iron (mg) | 0.07 | 0.01 | н/д | 0.0 | 0.05 | 0.0 | 0.53 | 0.32 | 0.0 | 0.99 | 11.88 |
Magnesium (mg) | 3.402 | 0.05 | н/д | 0.005 | 0.423 | 0.0 | 7.56 | 13.466 | 0.188 | 25.095 | 301.14 |
Phosphorus (mg) | 9.866 | 1.245 | н/д | 0.0 | 0.582 | 0.0 | 23.625 | 258.339 | 2.26 | 295.916 | 3550.992 |
Potassium (mg) | 49.668 | 0.697 | н/д | 0.04 | 2.572 | 0.004 | 31.374 | 44.297 | 2.26 | 130.911 | 1570.932 |
Sodium (mg) | 1.361 | 24.199 | н/д | 193.79 | 0.087 | 0.0 | 124.74 | 541.839 | 54.24 | 940.256 | 11283.072 |
Zinc (mg) | 0.06 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.22 | 1.37 | 0.01 | 1.67 | 20.04 |
Copper (mg) | 0.014 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.036 | 0.085 | 0.0 | 0.136 | 1.632 |
Manganese (mg) | 0.044 | н/д | н/д | 0.001 | 0.007 | 0.0 | 0.155 | 0.032 | 0.0 | 0.239 | 2.868 |
Selenium (mcg) | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 5.8 | 6.3 | 0.1 | 12.5 | 150.0 |
Vitamin A, IU (IU) | 0.68 | 0.0 | н/д | 0.0 | 1.643 | 0.0 | 1.323 | 156.634 | 235.323 | 395.603 | 4747.236 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 41.462 | 63.186 | 104.648 | 1255.776 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.082 | 0.0 | 0.0 | 42.525 | 64.41 | 107.017 | 1284.204 |
Beta Carotene (mcg) | 0.34 | 0.0 | н/д | 0.0 | 0.987 | 0.0 | 0.756 | 10.986 | 14.878 | 27.947 | 335.364 |
Vitamin E (mg) | 0.01 | 0.59 | н/д | 0.0 | 0.04 | 0.0 | 0.06 | 0.09 | 0.22 | 1.0 | 12.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.273 | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.361 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 10.206 | 0.0 | 0.0 | 11.567 | 138.804 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 31.2 |
Thiamin (mg) | 0.017 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.081 | 0.011 | 0.001 | 0.111 | 1.332 |
Riboflavin (mg) | 0.01 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.064 | 0.174 | 0.003 | 0.254 | 3.048 |
Niacin (mg) | 0.041 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.72 | 0.039 | 0.004 | 0.81 | 9.72 |
Pantothenic acid (mg) | 0.041 | н/д | н/д | 0.0 | н/д | 0.0 | 0.083 | 0.117 | 0.01 | 0.251 | 3.012 |
Vitamin B-6 (mg) | 0.041 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.015 | 0.018 | 0.0 | 0.076 | 0.912 |
Folate (mcg) | 6.464 | 0.0 | н/д | 0.0 | 0.257 | 0.0 | 20.79 | 3.544 | 0.283 | 31.337 | 376.044 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.02 | 0.82 | 9.84 |
Choline (mg) | 2.1 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 2.8 | 5.5 | 1.8 | 12.2 | 146.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 11.151 | 0.0 | 0.0 | 11.151 | 133.812 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.019 | 0.184 | 0.001 | 0.208 | 2.496 |
Threonine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.517 | 0.004 | 0.577 | 6.924 |
Isoleucine (g) | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.698 | 0.005 | 0.767 | 9.204 |
Leucine (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 1.318 | 0.008 | 1.446 | 17.352 |
Lysine (g) | 0.014 | н/д | н/д | 0.0 | н/д | н/д | 0.043 | 1.056 | 0.007 | 1.12 | 13.44 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.026 | 0.361 | 0.002 | 0.39 | 4.68 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.032 | 0.043 | 0.001 | 0.076 | 0.912 |
Phenylalanine (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.077 | 0.737 | 0.004 | 0.829 | 9.948 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.826 | 0.004 | 0.873 | 10.476 |
Valine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.072 | 0.893 | 0.006 | 0.977 | 11.724 |
Arginine (g) | 0.034 | н/д | н/д | 0.0 | н/д | н/д | 0.062 | 0.556 | 0.003 | 0.656 | 7.872 |
Histidine (g) | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.034 | 0.386 | 0.002 | 0.426 | 5.112 |
Alanine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.057 | 0.411 | 0.003 | 0.477 | 5.724 |
Aspartic acid (g) | 0.031 | н/д | н/д | 0.0 | н/д | н/д | 0.083 | 0.946 | 0.006 | 1.066 | 12.792 |
Glutamic acid (g) | 0.088 | н/д | н/д | 0.0 | н/д | н/д | 0.491 | 3.083 | 0.017 | 3.68 | 44.16 |
Glycine (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.057 | 0.269 | 0.002 | 0.338 | 4.056 |
Proline (g) | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 0.172 | 1.637 | 0.008 | 1.82 | 21.84 |
Serine (g) | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.079 | 0.812 | 0.005 | 0.902 | 10.824 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 20.246 | 51.431 | 617.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.537 | н/д | 0.0 | 0.004 | 0.0 | 0.119 | 6.131 | 4.837 | 11.641 | 139.692 |
Phytosterols (mg) | 5.103 | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 5.223 | 62.676 |
Monounsaturated Fat (g) | 0.003 | 0.898 | н/д | 0.0 | 0.009 | 0.0 | 0.248 | 2.97 | 1.979 | 6.107 | 73.284 |
Polyunsaturated (g) | 0.007 | 2.268 | н/д | 0.0 | 0.004 | 0.0 | 0.151 | 0.415 | 0.286 | 3.131 | 37.572 |