Рецепт Curried Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) can sliced Kling peaches
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		elbow macaroni
28.35g 		peas
35.44g 		celery
8.9g 		ham
21.26g 		mayonnaise
22.41g 		milk
10.17g 		curry
0.38g 		salt
0.38g 		lettuce
8.5g 		Всего в порции Всего в рецепте
Protein (g) 3.7 1.85 0.06 3.71 0.0 0.34 0.05 0.0 0.11 9.82 78.56
Total Fat (g) 0.43 0.14 0.02 1.31 17.43 0.1 0.05 0.0 0.02 19.5 156.0
Carbohydrates (g) 21.17 4.83 0.26 0.15 0.07 0.51 0.22 0.0 0.19 27.39 219.12
Ash (g) 0.25 0.28 0.07 0.7 0.09 0.08 0.02 0.37 0.05 1.9 15.2
Calories (kcal) 105.179 27.287 1.424 28.279 154.155 4.27 1.219 0.0 1.36 323.172 2585.376
Starch (g) 17.7 1.48 0.0 н/д н/д н/д н/д н/д 0.0 19.18 153.44
Sucrose (g) 0.14 1.63 0.01 н/д н/д 0.0 0.0 н/д 0.0 1.78 14.24
Glucose (dextrose) (g) 0.03 0.03 0.05 н/д н/д 0.0 0.0 н/д 0.02 0.13 1.04
Fructose (g) 0.03 0.09 0.05 н/д н/д 0.0 0.0 н/д 0.02 0.19 1.52
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.53 0.0 н/д 0.0 0.53 4.24
Maltose (g) 0.56 0.03 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.58 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.81 28.34 8.49 15.4 4.86 9.14 0.04 0.0 8.13 77.21 617.68
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.76 1.77 0.16 н/д 0.07 0.53 0.01 0.0 0.04 3.34 26.72
Galactose (g) 0.0 0.0 0.06 н/д н/д 0.0 0.0 н/д 0.0 0.06 0.48
Dietary Fiber (g) 0.9 1.6 0.1 0.0 0.0 0.0 0.1 0.0 0.1 2.8 22.4
Calcium (mg) 5.954 7.796 3.56 1.488 1.568 12.098 1.793 0.09 2.805 37.152 297.216
Iron (mg) 0.94 0.54 0.02 0.23 0.05 0.0 0.11 0.0 0.1 1.99 15.92
Magnesium (mg) 15.026 9.214 0.979 4.253 0.224 1.118 0.953 0.004 1.02 32.789 262.312
Phosphorus (mg) 53.582 29.059 2.136 59.11 5.602 9.658 1.309 0.0 2.38 162.834 1302.672
Potassium (mg) 63.221 54.219 23.14 57.834 3.137 15.249 5.786 0.03 15.895 238.511 1908.088
Sodium (mg) 1.701 38.273 7.12 257.276 108.894 4.473 0.195 145.343 2.125 565.4 4523.2
Zinc (mg) 0.4 0.29 0.01 0.49 0.03 0.04 0.02 0.0 0.02 1.3 10.4
Copper (mg) 0.082 0.043 0.004 0.023 0.0 0.001 0.003 0.0 0.003 0.158 1.264
Manganese (mg) 0.261 0.12 0.009 0.006 н/д 0.0 0.016 0.0 0.017 0.43 3.44
Selenium (mcg) 17.9 0.7 0.0 3.5 0.4 0.3 0.1 0.0 0.1 23.0 184.0
Vitamin A, IU (IU) 0.0 729.304 39.961 1.063 0.0 19.926 3.698 0.0 636.82 1430.771 11446.168
Retinol (mcg) 0.0 0.0 0.0 0.425 0.0 5.896 0.0 0.0 н/д 6.322 50.576
Vitamin A, RAE (mcg_RAE) 0.0 36.501 1.958 0.425 0.0 5.896 0.184 0.0 31.875 76.839 614.712
Beta Carotene (mcg) 0.0 434.109 24.03 н/д 0.0 0.203 2.22 0.0 382.075 842.638 6741.104
Vitamin E (mg) 0.03 0.01 0.02 н/д 2.64 0.0 0.08 0.0 0.01 2.8 22.4
Vitamin D (IU) н/д н/д н/д н/д н/д 5.286 н/д н/д н/д 5.286 42.288
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.103 833.49 25.187 н/д 0.0 0.0 0.0 0.0 146.54 1010.32 8082.56
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.25 0.27 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.54 4.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.4 0.3 4.8 0.0 0.0 0.0 0.0 0.3 11.8 94.4
Thiamin (mg) 0.252 0.092 0.002 0.113 0.002 0.002 0.001 0.0 0.005 0.469 3.752
Riboflavin (mg) 0.113 0.035 0.005 0.04 0.013 0.019 0.001 0.0 0.007 0.235 1.88
Niacin (mg) 2.036 0.61 0.028 0.538 0.002 0.009 0.013 0.0 0.027 3.263 26.104
Pantothenic acid (mg) 0.122 0.195 0.022 0.14 н/д 0.037 н/д 0.0 0.012 0.528 4.224
Vitamin B-6 (mg) 0.04 0.028 0.006 0.049 0.002 0.004 0.004 0.0 0.009 0.142 1.136
Folate (mcg) 67.19 18.782 3.204 0.851 0.0 0.508 0.578 0.0 3.06 94.172 753.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.04 0.0 0.0 н/д 0.19 1.52
Choline (mg) 4.3 9.6 0.5 н/д 0.2 1.8 0.2 0.0 1.0 17.6 140.8
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 62.087 496.696
Tryptophan (g) 0.054 0.014 0.001 н/д н/д 0.004 н/д 0.0 0.002 0.075 0.6
Threonine (g) 0.13 0.071 0.002 н/д н/д 0.009 н/д 0.0 0.004 0.216 1.728
Isoleucine (g) 0.145 0.067 0.002 н/д н/д 0.019 н/д 0.0 0.003 0.236 1.888
Leucine (g) 0.281 0.11 0.003 н/д н/д 0.039 н/д 0.0 0.006 0.438 3.504
Lysine (g) 0.085 0.11 0.003 н/д н/д 0.029 н/д 0.0 0.004 0.231 1.848
Methionine (g) 0.043 0.028 0.001 н/д н/д 0.008 н/д 0.0 0.002 0.082 0.656
Cystine (g) 0.074 0.011 0.0 н/д н/д 0.012 н/д 0.0 0.001 0.097 0.776
Phenylalanine (g) 0.19 0.067 0.002 н/д н/д 0.017 н/д 0.0 0.006 0.282 2.256
Tyrosine (g) 0.068 0.039 0.001 н/д н/д 0.014 н/д 0.0 0.003 0.125 1.0
Valine (g) 0.167 0.082 0.003 н/д н/д 0.022 н/д 0.0 0.004 0.278 2.224
Arginine (g) 0.133 0.145 0.002 н/д н/д 0.01 н/д 0.0 0.003 0.294 2.352
Histidine (g) 0.085 0.035 0.001 н/д н/д 0.008 н/д 0.0 0.002 0.131 1.048
Alanine (g) 0.125 0.082 0.002 н/д н/д 0.011 н/д 0.0 0.004 0.223 1.784
Aspartic acid (g) 0.176 0.17 0.011 н/д н/д 0.032 н/д 0.0 0.012 0.4 3.2
Glutamic acid (g) 1.304 0.252 0.008 н/д н/д 0.079 н/д 0.0 0.014 1.657 13.256
Glycine (g) 0.125 0.064 0.002 н/д н/д 0.006 н/д 0.0 0.004 0.201 1.608
Proline (g) 0.445 0.06 0.002 н/д н/д 0.037 н/д 0.0 0.003 0.547 4.376
Serine (g) 0.176 0.06 0.002 н/д н/д 0.021 н/д 0.0 0.003 0.263 2.104
Cholesterol (mg) 0.0 0.0 0.0 15.096 0.0 0.508 0.0 0.0 н/д 15.605 124.84
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 0.025 0.004 0.355 2.415 0.064 0.008 0.0 н/д 2.951 23.608
Phytosterols (mg) н/д н/д 0.534 н/д н/д н/д 0.27 0.0 н/д 0.804 6.432
Monounsaturated Fat (g) 0.048 0.011 0.003 0.566 4.04 0.028 0.021 0.0 н/д 4.716 37.728
Polyunsaturated (g) 0.159 0.064 0.007 0.166 10.204 0.004 0.01 0.0 н/д 10.613 84.904