Это предварительный просмотр рецепта "Curried Lentil And Carrot Soup".

Рецепт Curried Lentil And Carrot Soup
by Global Cookbook

Curried Lentil And Carrot Soup
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 1 Tbsp. Vegetable oil
  • 4 ounce Onions, minced
  • 6 ounce Red lentils
  • 4 ounce Carrots, sliced thinly
  • 1 Tbsp. Madras curry pwdr
  • 2 pt Boiling water
  • 1 1/2 tsp Salt
  • 1/4 tsp Paprika
  • 2 slc Bread, made into crumbs Cilantro, to garnish

Инструкции

  1. Heat oil in a large soup pot. Add in the onions & saute/fry them for about 10 min. Add in the lentils & cook for 1 minute, stirring constantly. Fold in the carrots & curry pwdr. Cook for 2 min.
  2. Add in the boiling water, salt & paprika. Bring to a boil, lower heat & cover. Simmer for 1 hour, stirring occasionally.
  3. Add in the breadcrumbs & continue to cook for another 5 to 7 min.
  4. Ladle into soup bowls & garnish with cilantro.
  5. Sonia Allison, "Herbs & Spices"