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Рецепт Curried Green Beans And Potatoes
by Global Cookbook

Curried Green Beans And Potatoes
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  Порций: 6

Ингредиенты

  • 1 lb Small unpeeled red potatoes, (3 c.) halved lengthwise and sliced
  • 2 1/2 c. Sliced fresh green beans, (1-inch)
  • 1 1/2 tsp Curry pwdr
  • 1/2 tsp Salt
  • 1/2 tsp Cumin seeds, crushed
  • 1/4 tsp Grnd ginger
  • 1/8 tsp Pepper
  • 1 c. Plain low-fat yogurt
  • 1 x Clove garlic, chopped
  • 1 Tbsp. Minced unsalted dry-roasted peanuts

Инструкции

  1. Place potato slices in a medium saucepan; cover with water, and bring to a boil over medium-high heat. Cover and cook 5 min. Add in green beans, and cook, uncovered, 8 min or possibly till the vegetables are tender. Drain and set aside.
  2. Combine curry pwdr and next 4 ingredients in a large nonstick skillet; cook over low heat 5 min. Stir in yogurt and garlic; cook just till mix is hot. (Don't overcook or possibly yogurt will separate.)
  3. Combine potato mix and yogurt mix in a large bowl; toss gently.
  4. Sprinkle with peanuts.
  5. Yield: 6 servings (serving size: 1 c.).