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Рецепт Curried Fruit - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		fruit
73.93g 		bananas
50.35g 		pineapple
79.38g 		curry
0.17g 		maraschino cherries
0.67g 		sugar
18.33g 		cornstarch
2.67g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.55 0.28 0.02 0.0 0.02 0.01 0.08 1.3 7.8
Total Fat (g) 0.07 0.17 0.09 0.02 0.0 0.0 0.0 7.67 8.02 48.12
Carbohydrates (g) 10.83 11.5 16.03 0.1 0.28 17.98 2.43 0.01 59.16 354.96
Ash (g) 0.14 0.41 0.27 0.01 н/д 0.08 0.0 0.2 1.12 6.72
Calories (kcal) 42.142 44.809 61.913 0.542 1.1 69.667 10.16 67.816 298.148 1788.888
Starch (g) н/д 2.71 н/д н/д н/д н/д н/д н/д 2.71 16.26
Sucrose (g) 0.02 1.2 1.75 0.0 н/д 17.34 н/д н/д 20.31 121.86
Glucose (dextrose) (g) 4.06 2.51 5.95 0.0 н/д 0.25 н/д н/д 12.77 76.62
Fructose (g) 3.59 2.44 5.72 0.0 н/д 0.2 н/д н/д 11.95 71.7
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.65 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.66 3.96
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.55 37.71 62.7 0.02 0.38 0.25 0.22 1.5 165.33 991.98
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.32 6.16 13.41 0.0 0.26 17.79 0.0 0.01 45.95 275.7
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 1.3 0.6 0.1 0.0 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 3.697 2.517 11.113 0.797 0.36 15.217 0.053 2.27 36.023 216.138
Iron (mg) 0.23 0.13 0.3 0.05 0.0 0.13 0.01 0.0 0.86 5.16
Magnesium (mg) 3.697 13.594 12.7 0.423 0.027 1.65 0.08 0.189 32.359 194.154
Phosphorus (mg) 8.872 11.076 5.556 0.582 0.02 0.733 0.347 2.27 29.456 176.736
Potassium (mg) 65.801 180.241 82.55 2.572 0.14 24.383 0.08 2.27 358.037 2148.222
Sodium (mg) 3.697 0.503 0.794 0.087 0.027 5.133 0.24 54.48 64.961 389.766
Zinc (mg) 0.07 0.08 0.1 0.01 0.0 0.01 0.0 0.01 0.26 1.56
Copper (mg) 0.059 0.04 0.079 0.001 0.001 0.009 0.001 0.0 0.192 1.152
Manganese (mg) 0.022 0.136 0.857 0.007 н/д 0.011 0.001 0.0 1.035 6.21
Selenium (mcg) н/д 0.5 0.3 0.0 0.0 0.2 0.1 0.1 1.2 7.2
Vitamin A, IU (IU) 223.279 32.222 11.113 1.643 н/д 0.0 0.0 236.364 504.62 3027.72
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 63.465 63.465 380.79
Vitamin A, RAE (mcg_RAE) 11.09 1.51 0.794 0.082 0.013 0.0 0.0 64.695 78.184 469.104
Beta Carotene (mcg) 81.327 13.09 6.35 0.987 0.18 0.0 0.0 14.944 116.878 701.268
Vitamin E (mg) н/д 0.05 0.01 0.04 0.0 0.0 0.0 0.22 0.31 1.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.297 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.076 0.0 0.0 0.393 0.0 0.0 0.0 11.47 68.82
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 1.6 4.4 5.9 0.0 0.0 0.0 0.0 0.0 11.9 71.4
Thiamin (mg) 0.007 0.015 0.071 0.0 0.0 0.0 0.0 0.001 0.095 0.57
Riboflavin (mg) 0.015 0.035 0.024 0.0 0.0 0.0 0.0 0.003 0.077 0.462
Niacin (mg) 0.288 0.337 0.23 0.006 0.0 0.02 0.0 0.004 0.886 5.316
Pantothenic acid (mg) 0.03 0.166 0.079 н/д н/д 0.024 0.0 0.01 0.309 1.854
Vitamin B-6 (mg) 0.015 0.186 0.056 0.002 0.0 0.007 0.0 0.0 0.266 1.596
Folate (mcg) 1.479 10.069 3.969 0.257 0.0 0.183 0.0 0.284 16.241 97.446
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.12
Choline (mg) н/д 4.9 3.0 0.1 0.0 0.4 0.0 1.8 10.3 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 0.008 н/д н/д н/д 0.0 0.001 0.014 0.084
Threonine (g) н/д 0.015 0.008 н/д н/д н/д 0.0 0.004 0.027 0.162
Isoleucine (g) н/д 0.015 0.008 н/д н/д н/д 0.0 0.005 0.028 0.168
Leucine (g) н/д 0.035 0.008 н/д н/д н/д 0.001 0.008 0.052 0.312
Lysine (g) н/д 0.025 0.016 н/д н/д н/д 0.0 0.007 0.048 0.288
Methionine (g) н/д 0.005 0.008 н/д н/д н/д 0.0 0.002 0.015 0.09
Cystine (g) н/д 0.005 0.0 н/д н/д н/д 0.0 0.001 0.006 0.036
Phenylalanine (g) н/д 0.025 0.008 н/д н/д н/д 0.0 0.004 0.037 0.222
Tyrosine (g) н/д 0.005 0.008 н/д н/д н/д 0.0 0.004 0.017 0.102
Valine (g) н/д 0.025 0.008 н/д н/д н/д 0.0 0.006 0.039 0.234
Arginine (g) н/д 0.025 0.008 н/д н/д н/д 0.0 0.003 0.036 0.216
Histidine (g) н/д 0.04 0.008 н/д н/д н/д 0.0 0.002 0.05 0.3
Alanine (g) н/д 0.02 0.016 н/д н/д н/д 0.001 0.003 0.039 0.234
Aspartic acid (g) н/д 0.06 0.064 н/д н/д н/д 0.001 0.006 0.13 0.78
Glutamic acid (g) н/д 0.076 0.032 н/д н/д н/д 0.001 0.017 0.126 0.756
Glycine (g) н/д 0.02 0.008 н/д н/д н/д 0.0 0.002 0.03 0.18
Proline (g) н/д 0.015 0.008 н/д н/д н/д 0.001 0.008 0.031 0.186
Serine (g) н/д 0.02 0.016 н/д н/д н/д 0.0 0.005 0.041 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 20.335 122.01
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.055 0.008 0.004 0.0 0.0 0.0 4.859 4.934 29.604
Phytosterols (mg) н/д 8.055 н/д 0.12 н/д н/д н/д н/д 8.175 49.05
Monounsaturated Fat (g) н/д 0.015 0.008 0.009 0.0 0.0 0.001 1.988 2.021 12.126
Polyunsaturated (g) н/д 0.035 0.032 0.004 0.0 0.0 0.001 0.288 0.36 2.16