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Рецепт Curried Eggs In Shrimp Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
99.0g 		mayonnaise
19.92g 		paprika
0.26g 		salt
0.75g 		mustard
0.31g 		curry
0.25g 		Всего в порции Всего в рецепте
Protein (g) 12.45 0.0 0.04 0.0 0.01 0.03 12.54 50.16
Total Fat (g) 10.5 15.5 0.03 0.0 0.01 0.03 26.08 104.32
Carbohydrates (g) 1.11 0.06 0.15 0.0 0.02 0.15 1.48 5.92
Ash (g) 1.07 0.08 0.02 0.75 0.01 0.01 1.94 7.76
Calories (kcal) 153.45 137.032 0.759 0.0 0.209 0.813 292.263 1169.052
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.0 0.0 0.01 0.04
Fructose (g) н/д н/д 0.02 н/д 0.0 0.0 0.02 0.08
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.87 4.32 0.03 0.0 0.26 0.02 78.5 314.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.06 0.03 0.0 0.0 0.01 1.21 4.84
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.8
Calcium (mg) 49.5 1.394 0.465 0.18 0.181 1.195 52.915 211.66
Iron (mg) 1.18 0.05 0.06 0.0 0.0 0.07 1.37 5.48
Magnesium (mg) 9.9 0.199 0.486 0.008 0.153 0.635 11.38 45.52
Phosphorus (mg) 170.28 4.979 0.906 0.0 0.331 0.873 177.369 709.476
Potassium (mg) 124.74 2.788 6.153 0.06 0.431 3.858 138.03 552.12
Sodium (mg) 122.76 96.799 0.089 290.685 3.547 0.13 514.01 2056.04
Zinc (mg) 1.04 0.03 0.01 0.0 0.0 0.01 1.09 4.36
Copper (mg) 0.01 0.0 0.002 0.0 0.0 0.002 0.014 0.056
Manganese (mg) 0.03 н/д 0.002 0.001 0.001 0.011 0.045 0.18
Selenium (mcg) 30.5 0.3 0.0 0.0 0.1 0.0 31.0 124.0
Vitamin A, IU (IU) 580.14 0.0 138.429 0.0 0.222 2.465 721.256 2885.024
Retinol (mcg) 166.32 0.0 0.0 0.0 0.0 0.0 166.32 665.28
Vitamin A, RAE (mcg_RAE) 167.31 0.0 6.922 0.0 0.013 0.123 174.367 697.468
Beta Carotene (mcg) 10.89 0.0 72.657 0.0 0.091 1.48 85.118 340.472
Vitamin E (mg) 1.02 2.35 0.08 0.0 0.0 0.05 3.5 14.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 349.47 0.0 34.537 0.0 0.056 0.0 384.063 1536.252
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.01 0.0 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.069 0.002 0.002 0.0 0.001 0.001 0.075 0.3
Riboflavin (mg) 0.505 0.012 0.005 0.0 0.0 0.001 0.522 2.088
Niacin (mg) 0.059 0.002 0.04 0.0 0.002 0.009 0.112 0.448
Pantothenic acid (mg) 1.386 н/д 0.005 0.0 0.001 н/д 1.392 5.568
Vitamin B-6 (mg) 0.119 0.002 0.011 0.0 0.0 0.003 0.134 0.536
Folate (mcg) 43.56 0.0 0.278 0.0 0.022 0.385 44.245 176.98
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Choline (mg) 223.0 0.1 0.1 0.0 0.1 0.2 223.6 894.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.149 н/д н/д 0.0 0.0 н/д 0.149 0.596
Threonine (g) 0.594 н/д н/д 0.0 0.001 н/д 0.595 2.38
Isoleucine (g) 0.683 н/д н/д 0.0 0.0 н/д 0.684 2.736
Leucine (g) 1.069 н/д н/д 0.0 0.001 н/д 1.07 4.28
Lysine (g) 0.891 н/д н/д 0.0 0.001 н/д 0.892 3.568
Methionine (g) 0.386 н/д н/д 0.0 0.0 н/д 0.386 1.544
Cystine (g) 0.287 н/д н/д 0.0 0.0 н/д 0.287 1.148
Phenylalanine (g) 0.663 н/д н/д 0.0 0.001 н/д 0.664 2.656
Tyrosine (g) 0.505 н/д н/д 0.0 0.0 н/д 0.505 2.02
Valine (g) 0.762 н/д н/д 0.0 0.001 н/д 0.763 3.052
Arginine (g) 0.752 н/д н/д 0.0 0.001 н/д 0.753 3.012
Histidine (g) 0.297 н/д н/д 0.0 0.0 н/д 0.297 1.188
Alanine (g) 0.693 н/д н/д 0.0 0.001 н/д 0.694 2.776
Aspartic acid (g) 1.247 н/д н/д 0.0 0.001 н/д 1.249 4.996
Glutamic acid (g) 1.624 н/д н/д 0.0 0.002 н/д 1.626 6.504
Glycine (g) 0.416 н/д н/д 0.0 0.001 н/д 0.417 1.668
Proline (g) 0.495 н/д н/д 0.0 0.001 н/д 0.496 1.984
Serine (g) 0.931 н/д н/д 0.0 0.001 н/д 0.931 3.724
Cholesterol (mg) 419.76 0.0 0.0 0.0 0.0 0.0 419.76 1679.04
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 3.237 2.147 0.006 0.0 0.001 0.006 5.396 21.584
Phytosterols (mg) н/д н/д 0.459 0.0 н/д 0.18 0.639 2.556
Monounsaturated Fat (g) 4.039 3.591 0.003 0.0 0.008 0.014 7.656 30.624
Polyunsaturated (g) 1.396 9.07 0.022 0.0 0.003 0.006 10.498 41.992