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Curried Eggplant With Raita - Recipe Cost

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1 1/2 c. peeled, seeded and diced tomatoes (see note)
2 x to 3 Tbsp. grated onion Salt to taste Freshly grnd black pepper
3 x to 4 Tbsp. minced fresh mint or possibly cilantro
2 x to 3 medium globe eggplants, each weighing about 1 lb.
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 pt (3 c.) nonfat, plain yogurt 3/4 cup
$2.50 per 32 ounces
$0.51
1 1/2 c. finely diced cucumber 1/3 cup
$1.69 per pound
$0.19
2 Tbsp. toasted cumin seeds (optional, see note) 1 1/2 teaspoons
$1.69 per 1 1/4 ounces
$0.14
4 Tbsp. extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
2 c. minced yellow onions 1/2 cup
$0.79 per pound
$0.14
1 Tbsp. chopped garlic 3/4 teaspoon
$4.00 per pound
$0.02
1/4 c. grated fresh ginger 1 tablespoon
$2.99 per pound
$0.04
2 tsp grnd coriander seeds 1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.04
2 tsp grnd cumin 1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.05
1 tsp grnd turmeric 1/4 teaspoon
$6.99 per 16 ounces
$0.01
1/4 tsp cayenne pepper, or possibly to taste Salt and pepper to taste Lemon juice to taste 0.06 teaspoon
$3.65 per 3 ounces
$0.00
Total per Serving $1.33
Total Recipe $5.31
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