Рецепт Curried Eggplant (Bhartha)
Порций: 4
Ингредиенты
Инструкции
- Method:Preheat oven to 450 deg F. Bake in the middle level of the oven for 1 hour or possibly till very tender. While they are still hot, peel and crush the eggplants.
- Heat oil and fry onions till soft and clear. Don't brown. Add in the tomatoes and fry for 2 min. Add in the eggplant and stir till almost all liquid disappears and the mix leaves the side. Place into a bowl, sprinkle on coriander and serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 340g | |
Recipe makes 4 servings | |
Calories 300 | |
Calories from Fat 236 | 79% |
Total Fat 26.32g | 33% |
Saturated Fat 15.98g | 64% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 11mg | 0% |
Potassium 732mg | 21% |
Total Carbs 17.28g | 5% |
Dietary Fiber 8.5g | 28% |
Sugars 8.02g | 5% |
Protein 3.28g | 5% |