Рецепт Curried Egg Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp Hungarian SWEET Paprika Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 88.0g	mayo 15.0g	curry 2.0g	Всего в порции	Всего в рецепте
Protein (g)	11.07	0.0	0.25	11.32	11.32
Total Fat (g)	9.34	11.67	0.28	21.28	21.28
Carbohydrates (g)	0.99	0.05	1.16	2.19	2.19
Ash (g)	0.95	0.06	0.11	1.12	1.12
Calories (kcal)	136.4	103.2	6.5	246.1	246.1
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	0.02	0.02	0.02
Fructose (g)	н/д	н/д	0.02	0.02	0.02
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	65.67	3.26	0.19	69.11	69.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.99	0.05	0.06	1.09	1.09
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.7	0.7
Calcium (mg)	44.0	1.05	9.56	54.61	54.61
Iron (mg)	1.05	0.03	0.59	1.67	1.67
Magnesium (mg)	8.8	0.15	5.08	14.03	14.03
Phosphorus (mg)	151.36	3.75	6.98	162.09	162.09
Potassium (mg)	110.88	2.1	30.86	143.84	143.84
Sodium (mg)	109.12	72.9	1.04	183.06	183.06
Zinc (mg)	0.92	0.02	0.08	1.02	1.02
Copper (mg)	0.009	0.0	0.016	0.025	0.025
Manganese (mg)	0.026	н/д	0.086	0.112	0.112
Selenium (mcg)	27.1	0.2	0.3	27.7	27.7
Vitamin A, IU (IU)	515.68	0.0	19.72	535.4	535.4
Retinol (mcg)	147.84	0.0	0.0	147.84	147.84
Vitamin A, RAE (mcg_RAE)	148.72	0.0	0.98	149.7	149.7
Beta Carotene (mcg)	9.68	0.0	11.84	21.52	21.52
Vitamin E (mg)	0.91	1.77	0.44	3.11	3.11
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	310.64	0.0	0.0	310.64	310.64
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	0.01	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.2
Thiamin (mg)	0.062	0.002	0.005	0.068	0.068
Riboflavin (mg)	0.449	0.009	0.006	0.463	0.463
Niacin (mg)	0.053	0.002	0.069	0.124	0.124
Pantothenic acid (mg)	1.232	н/д	н/д	1.232	1.232
Vitamin B-6 (mg)	0.106	0.002	0.023	0.13	0.13
Folate (mcg)	38.72	0.0	3.08	41.8	41.8
Vitamin B-12 (mcg)	0.98	0.0	0.0	0.98	0.98
Choline (mg)	198.3	0.1	1.3	199.7	199.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.132	н/д	н/д	0.132	0.132
Threonine (g)	0.528	н/д	н/д	0.528	0.528
Isoleucine (g)	0.607	н/д	н/д	0.607	0.607
Leucine (g)	0.95	н/д	н/д	0.95	0.95
Lysine (g)	0.792	н/д	н/д	0.792	0.792
Methionine (g)	0.343	н/д	н/д	0.343	0.343
Cystine (g)	0.255	н/д	н/д	0.255	0.255
Phenylalanine (g)	0.59	н/д	н/д	0.59	0.59
Tyrosine (g)	0.449	н/д	н/д	0.449	0.449
Valine (g)	0.678	н/д	н/д	0.678	0.678
Arginine (g)	0.669	н/д	н/д	0.669	0.669
Histidine (g)	0.264	н/д	н/д	0.264	0.264
Alanine (g)	0.616	н/д	н/д	0.616	0.616
Aspartic acid (g)	1.109	н/д	н/д	1.109	1.109
Glutamic acid (g)	1.443	н/д	н/д	1.443	1.443
Glycine (g)	0.37	н/д	н/д	0.37	0.37
Proline (g)	0.44	н/д	н/д	0.44	0.44
Serine (g)	0.827	н/д	н/д	0.827	0.827
Cholesterol (mg)	373.12	0.0	0.0	373.12	373.12
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.878	1.617	0.045	4.539	4.539
Phytosterols (mg)	н/д	н/д	1.44	1.44	1.44
Monounsaturated Fat (g)	3.59	2.705	0.111	6.406	6.406
Polyunsaturated (g)	1.241	6.831	0.051	8.123	8.123